Skip to content

My favourite store: Metro Lakeshore Store status Open

101 Lakeshore Rd.
St. Catharines ON

Is this your favourite store?

No, let's find my favourite store
Why?

This will allow you to browse the flyer, deals and coupons offered in your area.

Search products, recipes and articles
FR
My List
My Cart0

Go back to homepage

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok

Rump Steaks with Sesame Sauce

Rump Steaks with Sesame Sauce

Rate this recipe

0 Vote

Gluten-free
Lactose-free

4

servings

0:15

Preparation

0:15

COOKING

2:30

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

sesame marinade:

1/4 cup
(60 mL)
sesame oil

1/2 cup
(125 mL)
liquid honey

2 Tbsp.
(30 mL)
balsamic vinegar

2 Tbsp.
(30 mL)
fresh chopped ginger

2

cloves garlic, chopped

Salt and pepper to taste

4

rump steaks, 1/4 (5 mm) thick

2 Tbsp.
(30 mL)
peanut oil

2

scallion, finely chopped

2 Tbsp.
(30 mL)
sesame seeds

Imprimer ma sélection

Preparation

In a bowl, mix all the sesame marinade ingredients.

Add rump steaks and marinate 2 hours.

In a frying pan, heat oil and sear steaks a few minutes per side.

Remove meat, deglaze the frying pan with the rest of the marinade and boil it.

Pour the sauce over the steaks.

Garnish with scallions and sesame seeds.

Source : Chef Soeur Angèle

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.