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Scampi Varadero https://www.metro.ca/userfiles/image/recipes/queues-langoustine-varadero-5493.jpg PT20M PT08M PT28M
Cut scampi up into 4 pieces. In a food processor, blend tomato sauce, red pepper, parsley and vinegar into a coulis. Heat oil in a big skillet over medium-high heat. Add scampi and cook over high heat for 2 minutes until they begin to turn pink. Add rum and flambée. Add onion and garlic and cook over medium heat. Deglaze pan with white wine. Stir coulis into scampi. Salt, cover and cook 2 minutes on medium.
4
4 scampi 2 cups (500 mL) canned tomato sauce 3/4 cup (190 mL) red pepper, in strips 3 Tbsp. (45 mL) parsley leaves 1/2 cup white wine 7 Tbsp. (105 mL) extra virgin olive oil 1 cup (250 mL) minced onion 14 garlic cloves, chopped 1 Tbsp. (15 mL) white vinegar salt
Scampi Varadero

Scampi Varadero

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  • Gluten-free
  • Lactose-free
4
Scampi Varadero
0:20
Preparation
0:08
COOKING
0:28
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    scampi
  • 2 cups
    (500 mL)
    canned tomato sauce
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    5 BONUS Reward Miles when you buy 2
    PRIMO TOMATOES

    PRIMO TOMATOES

    2 for $3.00

    796 ml SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

    SAVE UP TO $4.97 ON 3
    PAM COOKING SPRAY, ORVILLE REDENBACHER'S POPCORN, HEALTHY CHOICE OR VH STEAMERS, SNACK PACK PUDDING CUPS OR HUNT'S TOMATO SAUCE

    PAM COOKING SPRAY, ORVILLE REDENBACHER'S POPCORN, HEALTHY CHOICE OR VH STEAMERS, SNACK PACK PUDDING CUPS OR HUNT'S TOMATO SAUCE

    3 for $10.00

    SELECTED SIZES, SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

  • 3/4 cup
    (190 mL)
    red pepper, in strips
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 3 Tbsp.
    (45 mL)
    parsley leaves
  • 1/2 cup
    white wine
  • 7 Tbsp.
    (105 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 1
    MASTRO OLIVE OIL

    MASTRO OLIVE OIL

    $7.99 ea.

    1 L

    5 AIR MILES® Bonus Miles

  • 1 cup
    (250 mL)
    minced onion
  • 14
    garlic cloves, chopped
  • 1 Tbsp.
    (15 mL)
    white vinegar

  • salt
Imprimer ma sélection

Preparation

Cut scampi up into 4 pieces.

In a food processor, blend tomato sauce, red pepper, parsley and vinegar into a coulis.

Heat oil in a big skillet over medium-high heat.

Add scampi and cook over high heat for 2 minutes until they begin to turn pink.

Add rum and flambée.

Add onion and garlic and cook over medium heat.

Deglaze pan with white wine.

Stir coulis into scampi.

Salt, cover and cook 2 minutes on medium.

Source : Académie Culinaire

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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