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Boneless strip loin steak and garlic scampi in Provençale style tomato coulis https://www.metro.ca/userfiles/image/recipes/bifteck-contre-filet-langoustines-ail-coulis-tomates-4462.jpg PT05M PT08M PT13M
Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper. In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging. Serve with the Provençale style tomato coulis.
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provençale style tomato coulis 1 italian tomato Salt and provence herbs, to taste 2 tsp. (10 mL) extra virgin olive oil 1 pinch (1 mL) garlic, chopped 1 pinch (1 mL) cayenne pepper 1 striploin steak 4 scampis
Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
1
serving
0:05
Preparation
0:08
COOKING
0:13
TOTAL TIME

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Ingredients

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  • provençale style tomato coulis
  • 1
    italian tomato
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    ASPARAGUS OR COCKTAIL TOMATOES 907 g OR MANN'S SNAP PEAS OR VEGETABLES

    ASPARAGUS OR COCKTAIL TOMATOES 907 g OR MANN'S SNAP PEAS OR VEGETABLES

    $2.99 /lb or ea.

    PRODUCT OF MEXICO OR PERU, NO. 1 GRADE 2.99/LB, 6.59/ kg PRODUCT OF MEXICO, 2.99 EA. PRODUCT OF U.S.A. OR MEXICO, 170 - 340 g, 2.99 EA. SELECTED VARIETIES

    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $3.99 ea.

    284 g PRODUCT OF MEXICO


  • Salt and provence herbs, to taste
  • 2 tsp.
    (10 mL)
    extra virgin olive oil
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    Flyer Deal  (1)
    SAVE $6.00
    COLAVITA EXTRA VIRGIN OLIVE OIL

    COLAVITA EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES

  • 1 pinch
    (1 mL)
    garlic, chopped
  • 1 pinch
    (1 mL)
    cayenne pepper
  • 1
    striploin steak
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    RED GRILL BEEF TENDERLOIN ROAST OR STEAK

    RED GRILL BEEF TENDERLOIN ROAST OR STEAK

    $13.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER 30.84/kg

    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CAP OFF STEAK OR CLUB STEAK

    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CAP OFF STEAK OR CLUB STEAK

    $11.99 /lb

    CUT FROM CANADA AAA GRADES 26.43/kg

  • 4
    scampis
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Preparation

Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper.

In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging.

Serve with the Provençale style tomato coulis.

Source : Chef José Trottier

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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