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Boneless strip loin steak and garlic scampi in Provençale style tomato coulis https://www.metro.ca/userfiles/image/recipes/bifteck-contre-filet-langoustines-ail-coulis-tomates-4462.jpg PT05M PT08M PT13M
Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper.In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging.Serve with the Provençale style tomato coulis.
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provençale style tomato coulis 1 italian tomato Salt and provence herbs, to taste 2 tsp. (10 mL) extra virgin olive oil 1 pinch (1 mL) garlic, chopped 1 pinch (1 mL) cayenne pepper 1 striploin steak 4 scampis
Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Boneless strip loin steak and garlic scampi in Provençale style tomato coulis

Rate this recipe
4 Votes
  • Gluten-free
  • Lactose-free
1
serving
0:05
Preparation
0:08
COOKING
0:13
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • provençale style tomato coulis
    You might like:

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    AURORA TOMATOES

    AURORA TOMATOES

    2 for/ $3.00

    398 ml


  • 1
    italian tomato

  • Salt and provence herbs, to taste
  • 2 tsp.
    (10 mL)
    extra virgin olive oil
  • 1 pinch
    (1 mL)
    garlic, chopped
    You might like:

    Flyer Deal  (1)
    LOCAL GARLIC 115 g

    LOCAL GARLIC 115 g

    $3.99 ea.

    PRODUCT OF ONTARIO


  • 1 pinch
    (1 mL)
    cayenne pepper
  • 1
    striploin steak
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    Flyer Deals  (5)
    LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK OR BONELESS RIB STEAK

    LIFE SMART NATURALIA GRASS FED STRIP LOIN STEAK OR BONELESS RIB STEAK

    $19.99 /lb

    PRODUCT OF NEW ZEALAND


    RED GRILL TOP SIRLOIN MEDALLIONS OR CLUB STEAK

    RED GRILL TOP SIRLOIN MEDALLIONS OR CLUB STEAK

    $7.99 /lb

    CUT FROM CANADA AA OR USDA SELECT GRADES OR HIGHER


    RED GRILL TOP SIRLOIN ROAST OR VALUE PACK STEAK

    RED GRILL TOP SIRLOIN ROAST OR VALUE PACK STEAK

    $5.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER


    RED GRILL TOP SIRLOIN ROAST OR VALUE PACK STEAK

    RED GRILL TOP SIRLOIN ROAST OR VALUE PACK STEAK

    $5.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER


    PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK OR ROAST

    PLATINUM GRILL ANGUS BONELESS INSIDE BLADE STEAK VALUE PACK OR ROAST

    $7.99 ea.

    CUT FROM CANADA AAA GRADES


  • 4
    scampis
Imprimer ma sélection

Preparation

Cut the tomato in two. Sprinkle with salt and Provence herbs and sauté in olive oil. Add garlic and sweat. Add Cayenne pepper.

In a mixing bowl, reduce the mixture to a purée. Adjust seasoning and keep hot. In the meantime, cook the steak and scampi following instructions on the packaging.

Serve with the Provençale style tomato coulis.

Source : Chef José Trottier

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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