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Seafood Paella https://www.metro.ca/userfiles/image/recipes/paella-fruits-de-mer-3345.jpg PT20M PT30M PT50M
In a large pot, heat oil and sauté onion and garlic for 1 minute. Add pepper and beans and cook for 2 minutes. Stir in tomatoes and wine and simmer for 1 minute. Add chicken broth and bring to a boil. Add rice and saffron. Bring back to a boil and cook over medium heat for 15 minutes. Stir in seafood mix and green peas. Cover and cook for 4-5 minutes Season to taste. Top with mussels and shrimps, cover and steam until mussels open (about 3-4 minutes).Add liquid as needed. Sprinkle with fresh parsley and serve with lemon wedges.
4
3 Tbsp. (45 mL) olive oil 1 onion, haché 3 garlic cloves, chopped 1 red pepper, finely diced 1 cup (250 mL) cut green beans 4 tomatoes, peeled, seeded and diced 6 Tbsp. (90 mL) white wine 2 1/2 cups (625 mL) chicken broth 1/4 cup (60 mL) long grain rice 1 pinch saffron or turmeric 1 lb seafood mix, thawed 3/4 cup (190 mL) frozen green peas 8-12 unpeeled fresh shrimps 1 lb (454 g) fresh mussels, washed Salt and pepper to taste chopped fresh parsley to taste 6 lemon wedges
Seafood Paella

Seafood Paella

Rate this recipe
9 Votes
  • Gluten-free
  • Lactose-free
4
Seafood Paella
0:20
Preparation
0:30
COOKING
0:50
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    olive oil
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    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $6.99 ea.

    750 ml - 1 L SELECTED VARIETIES

  • 1
    onion, haché
  • 3
    garlic cloves, chopped
  • 1
    red pepper, finely diced
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    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $2.99 ea.

    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1 cup
    (250 mL)
    cut green beans
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    SAVE 80¢
    CHEF BOYARDEE MEALS, HEINZ BEANS OR PASTA

    CHEF BOYARDEE MEALS, HEINZ BEANS OR PASTA

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    FRENCH BEANS

    FRENCH BEANS

    $3.99 ea.

    400 g PRODUCT OF GUATEMALA

    DEL MONTE CANNED VEGETABLES OR HEINZ PASTA

    DEL MONTE CANNED VEGETABLES OR HEINZ PASTA

    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 4
    tomatoes, peeled, seeded and diced
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    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    $1.49 ea. or /lb

    GRAPE TOMATOES

    GRAPE TOMATOES

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    283 g PRODUCT OF MEXICO

    ORGANIC TOMATOES ON THE VINE

    ORGANIC TOMATOES ON THE VINE

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    PRODUCT OF MEXICO 7.69/kg

  • 6 Tbsp.
    (90 mL)
    white wine
  • 2 1/2 cups
    (625 mL)
    chicken broth
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    480 - 900 ml SELECTED VARIETIES

    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

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    1 kg, 66 g SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    long grain rice
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    $4.49 EA.

    SELECTED SIZES SELECTED VARIETIES

    SCOTTI ARBORIO RICE

    SCOTTI ARBORIO RICE

    $3.99 ea.

    1 kg SELECTED VARIETIES

  • 1 pinch
    saffron or turmeric
  • 1 lb
    seafood mix, thawed
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    OCEAN PRIME SEAFOOD MIX

    OCEAN PRIME SEAFOOD MIX

    $5.99 ea.

    FROZEN, 454 g

  • 3/4 cup
    (190 mL)
    frozen green peas
  • 8-12
    unpeeled fresh shrimps
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    AQUA STAR COCONUT OR POPCORN SHRIMP

    AQUA STAR COCONUT OR POPCORN SHRIMP

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    FROZEN, 680 g

  • 1 lb
    (454 g)
    fresh mussels, washed

  • Salt and pepper to taste
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    1 kg, 66 g SELECTED VARIETIES


  • chopped fresh parsley to taste
  • 6
    lemon wedges
Imprimer ma sélection

Preparation

In a large pot, heat oil and sauté onion and garlic for 1 minute.

Add pepper and beans and cook for 2 minutes.

Stir in tomatoes and wine and simmer for 1 minute.

Add chicken broth and bring to a boil.

Add rice and saffron. Bring back to a boil and cook over medium heat for 15 minutes.

Stir in seafood mix and green peas.

Cover and cook for 4-5 minutes Season to taste.

Top with mussels and shrimps, cover and steam until mussels open (about 3-4 minutes).Add liquid as needed.

Sprinkle with fresh parsley and serve with lemon wedges.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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