Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fast checkout

This delivery address has been saved.

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.
Seafood Trio https://www.metro.ca/userfiles/image/recipes/trio-marin343.jpg PT30M PT15M PT45M
Sauté the celery, leek, mushrooms, garlic and parsley in the butter. Cook 2 minutes. If white wine is used, pour it over the vegetables and cook on high until the liquid has been reduced by half. Cook the mussels in 1/4 cup (60 mL) of chicken stock until they open. Mussels which are open prior to cooking must be discarded. Drain the mussels and save the liquid. Add the liquid to the vegetables mixture along with the tomatoes, scallops and salmon. Salt and pepper to taste. Cook on low for 4 minutes or until the fish is almost ready. Mix the cornstarch and cream together and add to the preparation. Cook on low, stirring until the mixture thickens. Add the mussels and parmesan. Serve over pasta.
6
0 0 0 0
1 tsp. (15 mL) butter 2 celery stalks, sliced 1 leek, chopped 1 cup (250 mL) mushrooms 2 garlic cloves 1/2 cup (125 mL) fresh parsley 1 cup (250 mL) dry white wine, optional 24 mussels, washed 1/4 cup (60 mL) chicken broth 2 tomatoes, diced 1/2 lb (225 g) scallops 1/2 lb (225 g) salmon, cut in scallop-sized cubes To taste, Salt and pepper 2 tsp. (30 mL) corn starch 1 1/2 cup (375 mL) 10% cream 2 tsp. (30 mL) parmesan cheese pasta to taste
Seafood Trio

Seafood Trio

Rate this recipe
0 Vote
6
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 tsp.
    (15 mL)
    butter
  • 2
    celery stalks, sliced
  • 1
    leek, chopped
  • 1 cup
    (250 mL)
    mushrooms
    You might like:

    Flyer Deals  (2)
    RAPINI PRODUCT OF U.S.A. BLACKBERRIES 170 g, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF MEXICO BELLE GROVE WHOLE WHITE MUSHROOMS 227 g PRODUCT OF ONTARIO

    RAPINI PRODUCT OF U.S.A. BLACKBERRIES 170 g, PRODUCT OF MEXICO COCKTAIL TOMATOES 454 g, PRODUCT OF MEXICO BELLE GROVE WHOLE WHITE MUSHROOMS 227 g PRODUCT OF ONTARIO

    3 for $5.00

    ORGANIC CARROTS 2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS 227 g, PRODUCT OF ONTARIO

    ORGANIC CARROTS 2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS 227 g, PRODUCT OF ONTARIO

    $2.99 ea.

  • 2
    garlic cloves
  • 1/2 cup
    (125 mL)
    fresh parsley
  • 1 cup
    (250 mL)
    dry white wine, optional
  • 24
    mussels, washed
    You might like:

    Flyer Deal  (1)
    FRESH LIVE CULTIVATED P.E.I. MUSSELS

    FRESH LIVE CULTIVATED P.E.I. MUSSELS

    $2.29 /lb

    51¢/100 g

  • 1/4 cup
    (60 mL)
    chicken broth
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES ORGANIC BROTH

    IRRESISTIBLES ORGANIC BROTH

    2 for $4.00

    946 ml SELECTED VARIETIES OR 2.49 EA.

  • 2
    tomatoes, diced
  • 1/2 lb
    (225 g)
    scallops
  • 1/2 lb
    (225 g)
    salmon, cut in scallop-sized cubes
    You might like:

    Flyer Deal  (1)
    20 BONUS Reward Miles when you buy 2
    IRRESISTIBLES GIFT BASKET

    IRRESISTIBLES GIFT BASKET

    $39.99 ea.

    1 un.

    20 AIR MILES® Bonus Miles when buying 2


  • To taste, Salt and pepper
  • 2 tsp.
    (30 mL)
    corn starch
    You might like:

    Flyer Deal  (1)
    SHAKE'N BAKE COATING MIX

    SHAKE'N BAKE COATING MIX

    2 for $6.00

    SELECTED SIZES SELECTED VARIETIES OR 3.29 EA.

  • 1 1/2 cup
    (375 mL)
    10% cream
    You might like:

    Flyer Deal  (1)
    3 BONUS Reward Miles when you buy 1
    NATREL CREAM

    NATREL CREAM

    $3.49 ea.

    473 ml - 1 L

    3 AIR MILES® Bonus Miles

  • 2 tsp.
    (30 mL)
    parmesan cheese
    You might like:

    Flyer Deals  (2)
    PARMIGIANO REGGIANO CHEESE

    PARMIGIANO REGGIANO CHEESE

    $12.89 /lb

    DELI CUT, 2.84/100 g

    IRRESISTIBLES GRATED PARMESAN CHEESE

    IRRESISTIBLES GRATED PARMESAN CHEESE

    $5.99 ea.

    250 g


  • pasta to taste
    You might like:

    Flyer Deal  (1)
    20 BONUS Reward Miles when you buy 2
    IRRESISTIBLES GIFT BASKET

    IRRESISTIBLES GIFT BASKET

    $39.99 ea.

    1 un.

    20 AIR MILES® Bonus Miles when buying 2

Imprimer ma sélection

Preparation

Sauté the celery, leek, mushrooms, garlic and parsley in the butter. Cook 2 minutes.

If white wine is used, pour it over the vegetables and cook on high until the liquid has been reduced by half.

Cook the mussels in 1/4 cup (60 mL) of chicken stock until they open. Mussels which are open prior to cooking must be discarded.

Drain the mussels and save the liquid. Add the liquid to the vegetables mixture along with the tomatoes, scallops and salmon. Salt and pepper to taste.

Cook on low for 4 minutes or until the fish is almost ready.

Mix the cornstarch and cream together and add to the preparation. Cook on low, stirring until the mixture thickens. Add the mussels and parmesan.

Serve over pasta.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand