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Smoked Salmon-leek-pepper Frittata https://www.metro.ca/userfiles/image/recipes/frittata-saumon-fume-poireaux-poivrons-2387.jpg PT15M PT20M PT35M
Preheat oven to broil. In a bowl, beat eggs, milk, parsley, salt and pepper together. In a 10-in. (25-cm) ovenproof skillet, cook garlic, leeks and peppers 2 min. in hot oil. Add egg mixture and smoked salmon. Sprinkle olives in. Cook on medium-low heat about 8 min. or until edges are cooked but the centre is still runny. Sprinkle with cheese and broil 4 min. or until cheese is browned.
4
6 eggs 1/4 cup (60 mL) milk 1 Tbsp. (15 mL) chopped fresh parsley 1 Tbsp. (15 mL) vegetable oil 1 garlic clove, chopped 2 leeks white part only, sliced 1/2 green pepper, cut into strips 1/2 red pepper, cut into strips 6 oz (180 g) salmon cut into strips 4 tsp. (20 mL) sliced pitted black olives 1/2 cup (125 mL) grated emmenthal cheese
Smoked Salmon-leek-pepper Frittata

Smoked Salmon-leek-pepper Frittata

Rate this recipe
3 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 6
    eggs
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    Bonus 25 pts
    OEUFS BLANCS BURNBRAE | BURNBRAE WHITE EGGS

    OEUFS BLANCS BURNBRAE | BURNBRAE WHITE EGGS

    CALIBRE GROS, 6 UN.

    25 points Metro

    OEUFS BRUNS NUTRIOEUF | NUTRIEGG BROWN EGGS

    OEUFS BRUNS NUTRIOEUF | NUTRIEGG BROWN EGGS

    $3.49

    CALIBRE GROS, DOUZ.

    OEUFS BRUNS IRRESISTIBLES BIO | IRRESISTIBLES BIO BROWN EGGS

    OEUFS BRUNS IRRESISTIBLES BIO | IRRESISTIBLES BIO BROWN EGGS

    $5.99

    CALIBRE GROS, DOUZAINE

  • 1/4 cup
    (60 mL)
    milk
  • 1 Tbsp.
    (15 mL)
    chopped fresh parsley
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 1
    garlic clove, chopped
  • 2
    leeks white part only, sliced
  • 1/2
    green pepper, cut into strips
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    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1/2
    red pepper, cut into strips
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    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 6 oz
    (180 g)
    salmon cut into strips
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    3 - 4 oz., Frozen

    SAVE $2.00
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    Frozen, 312 g

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    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

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    FROZEN, 340 g SELECTED VARIETIES

    High Liner Marinated Fish Portions

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    FROZEN, 454 g, SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

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    FROZEN, 454 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

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    FROZEN, 454 g SELECTED VARIETIES

    Alaskan Jack's Marinated Keta Salmon

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    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

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    $9.99 ea.

    FROZEN

    SAVE UP TO $4.00
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    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
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    $9.99 ea.

    454 g or Irresistibles Black Tiger Shrimp RAW OR COOKED, 31 - 40 SIZE, 340 g, FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES OR 3 - 4 oz., FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    $9.99 ea.

    454 g or IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 g FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $3.00
    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    $2.99 ea.

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES or Rock Lobster Tail 3 - 4 oz., FROZEN

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

  • 4 tsp.
    (20 mL)
    sliced pitted black olives
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    OIGNONS OU CORNICHONS, 375 ml, VOIR VARIÉTÉS EN MAGASIN

  • 1/2 cup
    (125 mL)
    grated emmenthal cheese
Imprimer ma sélection

Preparation

Preheat oven to broil.

In a bowl, beat eggs, milk, parsley, salt and pepper together.

In a 10-in. (25-cm) ovenproof skillet, cook garlic, leeks and peppers 2 min. in hot oil.

Add egg mixture and smoked salmon. Sprinkle olives in. Cook on medium-low heat about 8 min. or until edges are cooked but the centre is still runny.

Sprinkle with cheese and broil 4 min. or until cheese is browned.

Source : Metro

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