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Sole with Nuts and Cranberries https://www.metro.ca/userfiles/image/recipes/sole-noix-canneberges-1799.jpg PT10M PT18M PT28M
Soak raisins and cranberries in a bowl of warm water for a few minutes.Drained and set aside. In a skillet, brown onion, shallots and garlic in half the oil. Add raisins and cranberries, nuts, walnuts, pistachios and wine. Cook until liquid is absorbed. In another skillet, brown fillets in remaining oil about 2 minutes per side or until they lose their sheen. Season to taste. Top fillets with nut mixture and sprinkle with lemon zest.
4
2 Tbsp. (30 mL) raisins 2 Tbsp. (30 mL) dried cranberries 2 Tbsp. (30 mL) extra virgin olive oil 1/2 white onion, chopped 2 shallots, minced 2 garlic cloves 1/4 cup (60 mL) coarsely chopped walnuts 1/4 cup (60 mL) coarsely chopped pistachios 1/4 cup (60 mL) slivered almonds 1/2 cup (125 mL) white wine 4 fillets of sole 1 Tbsp. (15 mL) lemon zest (yellow part of peel).
Sole with Nuts and Cranberries

Sole with Nuts and Cranberries

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:18
COOKING
0:28
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    raisins
  • 2 Tbsp.
    (30 mL)
    dried cranberries
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  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    Bertolli or Carapelli Olive Oil

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    Bertolli or Carapelli Olive Oil

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  • 1/2
    white onion, chopped
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  • 2
    shallots, minced
  • 2
    garlic cloves
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  • 1/4 cup
    (60 mL)
    coarsely chopped walnuts
  • 1/4 cup
    (60 mL)
    coarsely chopped pistachios
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  • 1/4 cup
    (60 mL)
    slivered almonds
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  • 1/2 cup
    (125 mL)
    white wine
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  • 4
    fillets of sole
  • 1 Tbsp.
    (15 mL)
    lemon zest (yellow part of peel).
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    LEMONS

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    LEMONS

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    Lemons

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    LEMONS

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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

Imprimer ma sélection

Preparation

Soak raisins and cranberries in a bowl of warm water for a few minutes.Drained and set aside.

In a skillet, brown onion, shallots and garlic in half the oil. Add raisins and cranberries, nuts, walnuts, pistachios and wine.

Cook until liquid is absorbed.

In another skillet, brown fillets in remaining oil about 2 minutes per side or until they lose their sheen. Season to taste.

Top fillets with nut mixture and sprinkle with lemon zest.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

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