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Sou' wester style duck breasts https://www.metro.ca/userfiles/image/recipes/poitrines-canard-suroit-4263.jpg PT10M PT20M PT30M
Preheat oven to 350°F (180°C). Make diagonal cuts in the fat of the breasts. In a frying pan, sear breasts on each side, fat side first. Brush maple syrup on the fat of the breasts and cook in the oven 5 to 8 minutes. Set aside. Sweat the shallots. Deglaze with the vinegar. Add maple syrup and the apples. Caramelize the apples lightly. Add beef broth. Thicken with corn starch diluted in a little cold water. Season to taste. Cut the breasts diagonally in thin slices. Serve immediately with a drizzle of sauce.
4
2 duck breasts Maple syrup, adequate quantity
Sou' wester style duck breasts

Sou' wester style duck breasts

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    duck breasts

  • Maple syrup, adequate quantity
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    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • sauce:

  • 2 Tbsp.
    (30 mL)
    french shallots, sliced
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    CRISCO VEGETABLE OIL

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    1.42 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    cider vinegar
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    IRRESISTIBLES BALSAMIC VINEGAR

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    250 ml SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    Maple syrup
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    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • 1
    apple, sliced
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    Strawberries 454 g, PRODUCT OF U.S.A., No. 1 GRADE Clementines 2 lb, PRODUCT OF ARGENTINA Gala, McIntosh or Ginger Gold Apples 3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE

    Strawberries 454 g, PRODUCT OF U.S.A., No. 1 GRADE Clementines 2 lb, PRODUCT OF ARGENTINA Gala, McIntosh or Ginger Gold Apples 3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE

    2 for $5.00

  • 3/4 cup
    (190 mL)
    beef broth
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    480 - 540 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    cornstarch
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    IRRESISTIBLES PURE VANILLA EXTRACT

    IRRESISTIBLES PURE VANILLA EXTRACT

    $7.99 ea.

    125 ml

    E.D.SMITH PIE FILLING

    E.D.SMITH PIE FILLING

    $4.49 ea.

    540 ml SELECTED VARIETIES

    FLEISCHMANN'S YEAST

    FLEISCHMANN'S YEAST

    $4.99 ea.

    113 g, SELECTED VARIETIES

    FLEISCHMANN'S CANADA CORN STARCH

    FLEISCHMANN'S CANADA CORN STARCH

    $2.99 ea.

    454 g

    HONEY MAID OR OREO GRAHAM BREADCRUMBS

    HONEY MAID OR OREO GRAHAM BREADCRUMBS

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    SELECTED SIZES SELECTED VARIETIES

    FRY'S COCOA

    FRY'S COCOA

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    227 g


  • Salt and pepper, adequate quantity
Imprimer ma sélection

Preparation

Preheat oven to 350°F (180°C). Make diagonal cuts in the fat of the breasts.

In a frying pan, sear breasts on each side, fat side first.

Brush maple syrup on the fat of the breasts and cook in the oven 5 to 8 minutes. Set aside.

Sweat the shallots. Deglaze with the vinegar. Add maple syrup and the apples. Caramelize the apples lightly. Add beef broth. Thicken with corn starch diluted in a little cold water. Season to taste.

Cut the breasts diagonally in thin slices. Serve immediately with a drizzle of sauce.

Source : Chef José Trottier

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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