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Sou' wester style duck breasts https://www.metro.ca/userfiles/image/recipes/poitrines-canard-suroit-4263.jpg PT10M PT20M PT30M
Preheat oven to 350°F (180°C). Make diagonal cuts in the fat of the breasts. In a frying pan, sear breasts on each side, fat side first. Brush maple syrup on the fat of the breasts and cook in the oven 5 to 8 minutes. Set aside. Sweat the shallots. Deglaze with the vinegar. Add maple syrup and the apples. Caramelize the apples lightly. Add beef broth. Thicken with corn starch diluted in a little cold water. Season to taste. Cut the breasts diagonally in thin slices. Serve immediately with a drizzle of sauce.
4
2 duck breasts Maple syrup, adequate quantity
Sou' wester style duck breasts

Sou' wester style duck breasts

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    duck breasts

  • Maple syrup, adequate quantity
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    SAVE $2.50
    SHADY MAPLE FARMS OR CITADELLE MAPLE SYRUP

    SHADY MAPLE FARMS OR CITADELLE MAPLE SYRUP

    $8.99 ea.

    375 ml SELECTED VARIETIES

  • sauce:

  • 2 Tbsp.
    (30 mL)
    french shallots, sliced
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $4.99 ea.

    3 L, SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    cider vinegar
  • 2 Tbsp.
    (30 mL)
    Maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE $2.50
    SHADY MAPLE FARMS OR CITADELLE MAPLE SYRUP

    SHADY MAPLE FARMS OR CITADELLE MAPLE SYRUP

    $8.99 ea.

    375 ml SELECTED VARIETIES

  • 1
    apple, sliced
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    Flyer Deal  (1)
    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    $0.99 /lb

  • 3/4 cup
    (190 mL)
    beef broth
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    CAMPBELL'S BROTH

    CAMPBELL'S BROTH

    $1.29 ea.

    480 - 900 ml SELECTED VARIETIES

    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

    $0.99 ea.

    1 kg, 66 g SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    cornstarch

  • Salt and pepper, adequate quantity
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    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

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    1 kg, 66 g SELECTED VARIETIES

Imprimer ma sélection

Preparation

Preheat oven to 350°F (180°C). Make diagonal cuts in the fat of the breasts.

In a frying pan, sear breasts on each side, fat side first.

Brush maple syrup on the fat of the breasts and cook in the oven 5 to 8 minutes. Set aside.

Sweat the shallots. Deglaze with the vinegar. Add maple syrup and the apples. Caramelize the apples lightly. Add beef broth. Thicken with corn starch diluted in a little cold water. Season to taste.

Cut the breasts diagonally in thin slices. Serve immediately with a drizzle of sauce.

Source : Chef José Trottier

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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