Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Squid Salad https://www.metro.ca/userfiles/image/recipes/salade-calmars-1369.jpg PT15M PT02M PT27M
Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate .Combine remaining ingredients in a glass bowl.Add squid and refrigerate a few minutes before serving.Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.
4
4 3 6 3
340 g squid rings 3/4 cup (190 mL) half and half blend of 2% plain yogurt and mayonnaise 2 small diced zucchini 3 stalks diced celery 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) Worcestershire sauce 1 or 2 drops Tabasco sauce 1/4 tsp. (60 mL) paprika
Squid  Salad

Squid Salad

Rate this recipe
3 Votes
  • Gluten-free
4
portions
0:15
Preparation
0:02
COOKING
0:27
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 340 g
    squid rings
  • 3/4 cup
    (190 mL)
    half and half blend of 2% plain yogurt and mayonnaise
    You might like:

    Flyer Deals  (5)
    SAVE $1.70
    ASTRO TUBS

    ASTRO TUBS

    $1.99 ea.

    650 - 750 g or ATHENTIKOS YOGOURT 500 g SELECTED VARIETIES


    5 BONUS Reward Miles When You Buy 2
    OLYMPIC ORGANIC YOGOURT

    OLYMPIC ORGANIC YOGOURT

    $3.99 ea.

    650 g SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2


    YOP DRINKABLE YOGOURT

    YOP DRINKABLE YOGOURT

    3 for $3.00

    200 ml SELECTED VARIETIES OR 1.19 EA.


    DANONE ACTIVIA

    DANONE ACTIVIA

    $3.49 ea.

    8 x 100 g, 650 g or OÏKOS GREEK YOGOURT 4 X 100 g SELECTED VARIETIES


    SAVE $1.98 ON 2
    YOPLAIT SOURCE YOGOURT

    YOPLAIT SOURCE YOGOURT

    2 for $5.00

    650 g MINIGO OR TUBES 6 - 8 X 60 g SELECTED VARIETIES


  • 2
    small diced zucchini
  • 3
    stalks diced celery
  • 1 Tbsp.
    (15 mL)
    lemon juice
  • 1 tsp.
    (5 mL)
    Worcestershire sauce
    You might like:

    Flyer Deals  (2)
    SELECTION DIPPING SAUCES

    SELECTION DIPPING SAUCES

    2 for $5.00

    341 - 455 ml SELECTED VARIETIES


    FRENCH'S KETCHUP OR FRANK'S REDHOT SAUCE

    FRENCH'S KETCHUP OR FRANK'S REDHOT SAUCE

    2 for $7.00

    SELECTED SIZES SELECTED VARIETIES OR 3.79 EA.


  • 1 or 2 drops
    Tabasco sauce
  • 1/4 tsp.
    (60 mL)
    paprika
Imprimer ma sélection

Preparation

Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate .

Combine remaining ingredients in a glass bowl.

Add squid and refrigerate a few minutes before serving.

Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.