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Squid Salad https://www.metro.ca/userfiles/image/recipes/salade-calmars-1369.jpg PT15M PT02M PT27M
Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate . Combine remaining ingredients in a glass bowl. Add squid and refrigerate a few minutes before serving. Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.
4
340 g squid rings 3/4 cup (190 mL) half and half blend of 2% plain yogurt and mayonnaise 2 small diced zucchini 3 stalks diced celery 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) Worcestershire sauce 1 or 2 drops Tabasco sauce 1/4 tsp. (60 mL) paprika
Squid  Salad

Squid Salad

Rate this recipe
3 Votes
  • Gluten-free
4
Squid Salad
0:15
Preparation
0:02
COOKING
0:27
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 340 g
    squid rings
  • 3/4 cup
    (190 mL)
    half and half blend of 2% plain yogurt and mayonnaise
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    OLYMPIC ORGANIC OR KREMA YOGURT

    OLYMPIC ORGANIC OR KREMA YOGURT

    $3.99 ea.

    650 g, SELECTED VARIETIES

    DANONE ACTIVIA YOGURT 12 X 100 g YOPLAIT SOURCE YOGURT 16 X 90 - 100 g

    DANONE ACTIVIA YOGURT 12 X 100 g YOPLAIT SOURCE YOGURT 16 X 90 - 100 g

    $5.99 ea.

    SELECTED VARIETIES

    ORGANIC MEADOW OR GREEK GODS YOGURT

    ORGANIC MEADOW OR GREEK GODS YOGURT

    $3.99 ea.

    500 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT

    ASTRO YOGOURT

    2 for $6.00

    650 - 750 g, SELECTED VARIETIES OR 3.49 EA.

    YOP OR IÖGO NOMAD DRINKABLE YOGURT

    YOP OR IÖGO NOMAD DRINKABLE YOGURT

    2 for $2.00

    200 ml, SELECTED VARIETIES

    IRRESISTIBLES GREEK YOGURT

    IRRESISTIBLES GREEK YOGURT

    $2.79 ea.

    4 X 100 g SELECTED VARIETIES

    SAVE UP TO $4.98 ON 3
    LIBERTÉ MÉDITERRANÉE OR GREEK YOGURT 2 X 130 - 150 g, 4 X 100 g, 500 g or YOP DRINKABLE YOGURT 1 L

    LIBERTÉ MÉDITERRANÉE OR GREEK YOGURT 2 X 130 - 150 g, 4 X 100 g, 500 g or YOP DRINKABLE YOGURT 1 L

    3 for $10.00

    SELECTED VARIETIES

  • 2
    small diced zucchini
  • 3
    stalks diced celery
  • 1 Tbsp.
    (15 mL)
    lemon juice
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.58 ON 2
    MINUTE MAID OR NESTEA TETRAS OR CHRISTIE SNACK PAKS COOKIES

    MINUTE MAID OR NESTEA TETRAS OR CHRISTIE SNACK PAKS COOKIES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 1 tsp.
    (5 mL)
    Worcestershire sauce
  • 1 or 2 drops
    Tabasco sauce
  • 1/4 tsp.
    (60 mL)
    paprika
Imprimer ma sélection

Preparation

Sauté squid 2 minutes over high heat in oil and butter. Season and refrigerate .

Combine remaining ingredients in a glass bowl.

Add squid and refrigerate a few minutes before serving.

Serve on a bed of lettuce and garnish with black olives and cherry tomatoes.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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