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Step Pear & Cranberry Pork Tenderloin https://www.metro.ca/userfiles/image/recipes/surlonge-porc-poires-canneberges-6784.jpg PT05M PT30M PT35M
Heat half of oil in large non-stick skillet at medium-high. Cook pork until browned and cooked through - about 4 minutes per side. Remove and set aside. Reduce heat to medium-low. Add remaining oil to skillet. Add onions and cook until tender and golden - about 15 minutes - stirring often. Stir in broth, applesauce, balsamic vinegar, cranberries, celery and savoury. Boil gently until liquid is reduced - about 5 minutes - stirring often. Return pork to skillet, stir in pear chunks and heat through. Serve immediately.
4
1 Tbsp. (15 mL) canola oil 1 lb (500 g) pork tenderloin cut into 3/4" (2 cm) medallions 2 cups (500 mL) finely chopped onion 1/2 cups (125 mL) ready to use 25% less sodium chicken broth 1 cup (250 mL) unsweetened applesauce 1 Tbsp. (15 mL) balsamic vinegar 1/3 cup (80 mL) dried cranberries 1/3 cup (80 mL) sliced celery 1/2 tsp. (2 mL) ground savoury 1 cup (250 mL) fresh pear chunks, with skin on
Step Pear & Cranberry Pork Tenderloin

Step Pear & Cranberry Pork Tenderloin

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  • Lactose-free
4
servings
0:05
Preparation
0:30
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    canola oil
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    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 1 lb
    (500 g)
    pork tenderloin cut into 3/4" (2 cm) medallions
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    FILET DE PORC NOBLE GRILL | NOBLE GRILL PORK TENDERLOIN

    FILET DE PORC NOBLE GRILL | NOBLE GRILL PORK TENDERLOIN

    $5.99 /lb

    VOIR VARIÉTÉS EN MAGASIN 13,21/KG

  • 2 cups
    (500 mL)
    finely chopped onion
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    OIGNONS ESPAGNOLS | SPANISH ONIONS

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    PRODUIT DU QUÉBEC, CANADA NO 1 79/lb-1,74/kg OU OIGNONS BLANCS JUMBO | JUMBO WHITE ONIONS PRODUIT DES É.-U. OU OIGNONS ROUGES | RED ONIONS PRODUIT DU CANADA 99¢/lb-2,18/kg

  • 1/2 cups
    (125 mL)
    ready to use 25% less sodium chicken broth
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    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

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    CAMPBELL'S CHUNKY SOUP

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    500 ML, 1 L SELECTED VARIETIES

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    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

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    500 ML, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml OR BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
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    Imagine Soup or Broth

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    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

  • 1 cup
    (250 mL)
    unsweetened applesauce
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    SELECTED SIZES SELECTED VARIETIES

    MOTT'S FRUITSATIONS FRUIT SNACKS OR APPLE SAUCE

    MOTT'S FRUITSATIONS FRUIT SNACKS OR APPLE SAUCE

    2 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    MOTT'S FRUITSATIONS FRUIT SNACKS OR APPLE SAUCE

    MOTT'S FRUITSATIONS FRUIT SNACKS OR APPLE SAUCE

    2 for $5.0

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    balsamic vinegar
  • 1/3 cup
    (80 mL)
    dried cranberries
  • 1/3 cup
    (80 mL)
    sliced celery
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  • 1/2 tsp.
    (2 mL)
    ground savoury
  • 1 cup
    (250 mL)
    fresh pear chunks, with skin on
Imprimer ma sélection

Preparation

Heat half of oil in large non-stick skillet at medium-high. Cook pork until browned and cooked through - about 4 minutes per side. Remove and set aside. Reduce heat to medium-low.

Add remaining oil to skillet. Add onions and cook until tender and golden - about 15 minutes - stirring often.

Stir in broth, applesauce, balsamic vinegar, cranberries, celery and savoury. Boil gently until liquid is reduced - about 5 minutes - stirring often. Return pork to skillet, stir in pear chunks and heat through. Serve immediately.

Source : Campbell

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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