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Stir-fried Squash with Ginger Teriyaki Vegetable Sauce https://www.metro.ca/userfiles/image/recipes/courges-sauce-legumes-teriyaki-gingembre-4170.jpg PT10M PT25M PT35M
Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.
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1 butternut or buttercup squash 2 Tbsp. (30 mL) olive oil 1 medium onion, minced 1/2 cup (125 mL) heinz ginger teriyaki vegetable sauce Salt and pepper to taste
Stir-fried Squash with Ginger Teriyaki Vegetable Sauce

Stir-fried Squash with Ginger Teriyaki Vegetable Sauce

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:25
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    butternut or buttercup squash
  • 2 Tbsp.
    (30 mL)
    olive oil
  • 1
    medium onion, minced
  • 1/2 cup
    (125 mL)
    heinz ginger teriyaki vegetable sauce

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Using a sharp knife, cut the squash into sections. For easier cutting, prick the squash with a fork and microwave for 2-3 minutes. Peel and dice.

In a skillet over medium-high heat, stir fry squash and onion in olive oil. There should be 3 to 4 times more squash than onion. Season to taste.

When the vegetables are almost cooked (about 15 minutes), add Heinz Ginger Teriyaki Vegetable Sauce. Simmer about 5 minutes.

Source : Heinz

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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