Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Stuffed Calamari https://www.metro.ca/userfiles/image/recipes/calmars-farcis-2253.jpg PT20M PT05M PT25M
Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4. In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini. Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes. Stir in cooked mussels, cooked rice and seasonings. Cool until just warm. Stuff 8 reserved calamari with mixture and close with toothpicks. In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side. Reheat tomato sauce and serve over calamari.
4
12 calamari 3 Tbsp. (45 mL) olive oil 2 cloves garlic, chopped 1 zucchini, diced 1 italian tomato, peeled, seeded, diced 12 cooked mussels, diced 1 cup (250 mL) rice cooked 2 cups (500 mL) homemade or prepared tomato sauce
Stuffed Calamari

Stuffed Calamari

Rate this recipe
0 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:05
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 12
    calamari
  • 3 Tbsp.
    (45 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

  • 2
    cloves garlic, chopped
  • 1
    zucchini, diced
  • 1
    italian tomato, peeled, seeded, diced
    You might like:

    Flyer Deals  (3)
    Campari Tomatoes

    Campari Tomatoes

    $2.99 ea.

    2 lb, PRODUCT OF ONTARIO Sweet Corn 4 PK, PRODUCT OF U.S.A., No. 1 GRADE Salad Kits 340 g, PRODUCT OF U.S.A.

    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg

    BABY CUCUMBERS

    BABY CUCUMBERS

    2 for $5.00

    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO

  • 12
    cooked mussels, diced
  • 1 cup
    (250 mL)
    rice cooked
    You might like:

    Flyer Deals  (3)
    BENTO BOWLS

    BENTO BOWLS

    $5.99 ea.

    340 - 400 g SELECTED VARIETIES

    UNICO ARBORIO RICE

    UNICO ARBORIO RICE

    $2.49 ea.

    750 g, SELECTED VARIETIES

    RICE SELECT TEXMATI RICE

    RICE SELECT TEXMATI RICE

    $7.99 ea.

    1 kg SELECTED VARIETIES

  • 2 cups
    (500 mL)
    homemade or prepared tomato sauce
Imprimer ma sélection

Preparation

Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4.

In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini.

Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes.

Stir in cooked mussels, cooked rice and seasonings. Cool until just warm.

Stuff 8 reserved calamari with mixture and close with toothpicks.

In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side.

Reheat tomato sauce and serve over calamari.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.