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Stuffed Calamari https://www.metro.ca/userfiles/image/recipes/calmars-farcis-2253.jpg PT20M PT05M PT25M
Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4. In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini. Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes. Stir in cooked mussels, cooked rice and seasonings. Cool until just warm. Stuff 8 reserved calamari with mixture and close with toothpicks. In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side. Reheat tomato sauce and serve over calamari.
4
12 calamari 3 Tbsp. (45 mL) olive oil 2 cloves garlic, chopped 1 zucchini, diced 1 italian tomato, peeled, seeded, diced 12 cooked mussels, diced 1 cup (250 mL) rice cooked 2 cups (500 mL) homemade or prepared tomato sauce
Stuffed Calamari

Stuffed Calamari

Rate this recipe
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  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:05
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 12
    calamari
  • 3 Tbsp.
    (45 mL)
    olive oil
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    5 BONUS Reward Miles when you buy 1
    MASTRO OLIVE OIL

    MASTRO OLIVE OIL

    $7.99 ea.

    1 L

    5 AIR MILES® Bonus Miles

  • 2
    cloves garlic, chopped
  • 1
    zucchini, diced
  • 1
    italian tomato, peeled, seeded, diced
    You might like:

    Flyer Deals  (2)
    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.79 /lb

    PRODUCT OF ONTARIO 3.95/kg

    CAMPARI TOMATOES

    CAMPARI TOMATOES

    $2.99 ea.

    1 lb PRODUCT OF ONTARIO

  • 12
    cooked mussels, diced
  • 1 cup
    (250 mL)
    rice cooked
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    Flyer Deal  (1)
    UNCLE BEN'S RICE

    UNCLE BEN'S RICE

    $6.99 ea.

    1.4 - 2 kg SELECTED VARIETIES

  • 2 cups
    (500 mL)
    homemade or prepared tomato sauce
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    Flyer Deals  (2)
    5 BONUS Reward Miles when you buy 2
    PRIMO TOMATOES

    PRIMO TOMATOES

    2 for $3.00

    796 ml SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

    SAVE UP TO $4.97 ON 3
    PAM COOKING SPRAY, ORVILLE REDENBACHER'S POPCORN, HEALTHY CHOICE OR VH STEAMERS, SNACK PACK PUDDING CUPS OR HUNT'S TOMATO SAUCE

    PAM COOKING SPRAY, ORVILLE REDENBACHER'S POPCORN, HEALTHY CHOICE OR VH STEAMERS, SNACK PACK PUDDING CUPS OR HUNT'S TOMATO SAUCE

    3 for $10.00

    SELECTED SIZES, SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

Imprimer ma sélection

Preparation

Clean the calamari and dice the tentacles. Set aside 8 cleaned calamari and dice the other 4.

In a pan, on medium-high heat, cook garlic briefly in 1 Tbsp. (15 mL) hot olive oil, then add diced zucchini.

Reduce heat to medium and add diced calamari and plum tomatoes. Cook 1-2 minutes.

Stir in cooked mussels, cooked rice and seasonings. Cool until just warm.

Stuff 8 reserved calamari with mixture and close with toothpicks.

In a skillet, heat remaining oil and brown stuffed calamari 2 minutes per side.

Reheat tomato sauce and serve over calamari.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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