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Stuffed Zucchini
2013-08-06
https://www.metro.ca/userfiles/image/recipes/courgettes-farcies-boeuf-1988.jpg
PT15M
PT20M
PT35M
Preheat oven to 350°F / 1180°C.Cut zucchini in two lengthways. Scoop out flesh with a spoon; chop and set aside.In a skillet, heat oil and cook onion and garlic. Add ground beef and cook thoroughly.Stir in reserved chopped zucchini, tomato and seasonings and continue cooking for 2 min. Mix in half of the cheddar.Place zucchini boats in a shallow baking dish and stuff with beef mixture.In a bowl, mix breadcrumbs, Parmesan and remaining cheddar together and sprinkle on top of zucchinis.Bake 20 minutes or until cooked through.
4
Metro
3
34
5
1
4 zucchini
1 Tbsp. (15 mL) olive oil
1 onion, chopped
2 garlic cloves, minced
1/2 lb (225 g) extra lean ground beef
1 tomato, seeded and chopped
To taste Salt and pepper
2 tsp. (10 mL) dried parsley
2 tsp. (10 mL) dried oregano
2 tsp. (10 mL) dried basil
3/4 cup (190 mL) grated cheddar
3 Tbsp. (45 mL) breadcrumbs
3 Tbsp. (45 mL) grated Parmesan
Stuffed Zucchini
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME
Ingredients
-
4
zucchini
-
1 Tbsp.
(15 mL)olive oil
-
1
onion, chopped
-
2
garlic cloves, minced
-
1/2 lb
(225 g)extra lean ground beef
-
1
tomato, seeded and chopped
-
To taste Salt and pepper
-
2 tsp.
(10 mL)dried parsley
-
2 tsp.
(10 mL)dried oregano
-
2 tsp.
(10 mL)dried basil
-
3/4 cup
(190 mL)grated cheddar
-
3 Tbsp.
(45 mL)breadcrumbs
-
3 Tbsp.
(45 mL)grated Parmesan
Preparation
Preheat oven to 350°F / 1180°C.
Cut zucchini in two lengthways. Scoop out flesh with a spoon; chop and set aside.
In a skillet, heat oil and cook onion and garlic. Add ground beef and cook thoroughly.
Stir in reserved chopped zucchini, tomato and seasonings and continue cooking for 2 min. Mix in half of the cheddar.
Place zucchini boats in a shallow baking dish and stuff with beef mixture.
In a bowl, mix breadcrumbs, Parmesan and remaining cheddar together and sprinkle on top of zucchinis.
Bake 20 minutes or until cooked through.
Source :
Metro
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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
