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Sunflower and maple red lentil creton https://www.metro.ca/userfiles/image/recipes/cretons-lentilles-corail-tournesol-erable-11011.jpg PT15M PT15M PT30M
Heat the olive oil in a pot and add the chopped onion and sunflower seeds. Cook for about 2 minutes while stirring frequently.Add the lentils, broth, syrup, spices, and pepper. Mix thoroughly. Bring to a boil. Reduce the heat and simmer for 12 or 13 minutes, until the liquid has been fully absorbed.Transfer to a blender and pulse a few times to get a texture that’s nearly completely smooth. Pour this mixture into an airtight container and refrigerate for 1 to 2 hours before serving.Can be kept 4 or 5 days in the fridge.SOURCE: Loounie
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1 tablespoon Irresistibles olive oil 1 small onion, chopped 1/2 cup shelled sunflower seeds 1 cup dried red lentils, rinsed and drained 2 cups Irresistibles organic vegetable broth 1/4 cup Irresistibles organic maple syrup 1 teaspoon pumpkin pie spice (cinnamon, ginger, all spices, and clove) pepper to taste
Sunflower and maple red lentil creton

Sunflower and maple red lentil creton

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Appetizers
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 tablespoon
    Irresistibles olive oil
  • 1
    small onion, chopped
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  • 1/2 cup
    shelled sunflower seeds
  • 1 cup
    dried red lentils, rinsed and drained
  • 2 cups
    Irresistibles organic vegetable broth
  • 1/4 cup
    Irresistibles organic maple syrup
  • 1 teaspoon
    pumpkin pie spice (cinnamon, ginger, all spices, and clove)
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  • pepper to taste
Imprimer ma sélection

Preparation

Heat the olive oil in a pot and add the chopped onion and sunflower seeds. Cook for about 2 minutes while stirring frequently.

Add the lentils, broth, syrup, spices, and pepper. Mix thoroughly. Bring to a boil. Reduce the heat and simmer for 12 or 13 minutes, until the liquid has been fully absorbed.

Transfer to a blender and pulse a few times to get a texture that’s nearly completely smooth. Pour this mixture into an airtight container and refrigerate for 1 to 2 hours before serving.

Can be kept 4 or 5 days in the fridge.

SOURCE: Loounie

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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