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Swordfish ceviche with mango and dill https://www.metro.ca/userfiles/image/recipes/ceviche-espadon-mangue-aneth-5946.jpg PT25M PT00M PT30M
Peel mango, cut the flesh into strips. Chop the red onion. Cut the red pepper into julienne. In a round-bottomed mixing bowl, place the slices of swordfish, add the lime juice and marinate 5 minutes. Add the mango, the red onion and the red pepper, season, incorporate olive oil, dill and Cayenne pepper. Serve immediately with a few young salad leaves and taro chips or nachos.
4
1 mango 1/2 red onion 1/2 red pepper 10 oz (300 g) fresh swordfish, minced 2 Tbsp. (30 mL) lime juice salt and pepper to taste 1/4 cup (60 mL) extra-virgin olive oil 2 Tbsp. (30 mL) chopped fresh dill cayenne pepper to taste
Swordfish ceviche with mango and dill

Swordfish ceviche with mango and dill

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  • Gluten-free
  • Lactose-free
4
servings
0:25
Preparation
0:00
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    mango
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  • 1/2
    red onion
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  • 1/2
    red pepper
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    ASSORTED COLOUR SWEET PEPPERS 3 PK

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    PRODUCT OF ONTARIO

  • 10 oz
    (300 g)
    fresh swordfish, minced
  • 2 Tbsp.
    (30 mL)
    lime juice

  • salt and pepper to taste
  • 1/4 cup
    (60 mL)
    extra-virgin olive oil
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    TERRA DELYSSA EXTRA VIRGIN OLIVE OIL

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    $8.99 ea.

    1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    chopped fresh dill

  • cayenne pepper to taste
Imprimer ma sélection

Preparation

Peel mango, cut the flesh into strips.

Chop the red onion.

Cut the red pepper into julienne.

In a round-bottomed mixing bowl, place the slices of swordfish, add the lime juice and marinate 5 minutes.

Add the mango, the red onion and the red pepper, season, incorporate olive oil, dill and Cayenne pepper.

Serve immediately with a few young salad leaves and taro chips or nachos.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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