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Taco Salad in a Jar https://www.metro.ca/userfiles/image/recipes/salade-taco-en-pot-10620.jpg PT25M PT15M PT40M
Avocado dressing:In a blender or using a hand-held blender, puree all the dressing ingredients until it reaches a smooth consistency. Divide into 4 Mason jars.Black bean salsa:In a bowl, mix together all the salsa ingredients and divide into the 4 Mason jars, over the avocado dressing.Salad:Divide the diced bell pepper into the 4 Mason jars.Add the corn, then last but not least, the iceberg lettuce.Close the jars and serve with corn tortillas.Tip:Can be kept 2 days in the refrigerator, making this an ideal meal to prepare in advance.Source: K pour Katrine
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avocado dressing: 2 avocados 1/2 jalapeño pepper, seedless 1 lime (juice) 1 garlic clove, chopped 1/2 tsp. (2 1/2 mL) cumin 1/2 cup (125 mL) water 1/3 cup (80 mL) fresh coriander (stems included), chopped 1/2 tsp. (2 1/2 mL) salt black beans salsa: 1 cup (250 mL) quinoa, cooked then chilled 1 1/2 cup (375 ml) cherry tomatoes, diced 3 green onion, chopped 398 mL black beans, well-rinsed 1/2 cup (125 mL) fresh coriander, chopped 2 Tbsp. (30 mL) olive oil 2 Tbsp. (30 ml) lime juice 1 tsp. (5 mL) chili powder 1/2 tsp. (2 1/2 mL) salt salad: 1 red bell pepper, diced 341 mL kernel corn, drained 1 cup (250 mL) iceberg lettuce, shredded corn tortillas, to serve
Taco Salad in a Jar

Taco Salad in a Jar

Rate this recipe
13 Votes
4
servings
0:25
Preparation
0:15
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • avocado dressing:
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    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

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    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


  • 2
    avocados
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    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


  • 1/2
    jalapeño pepper, seedless
  • 1
    lime (juice)
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    LIMES

    LIMES

    $3.99 ea.

    1 lb PRODUCT OF MEXICO


  • 1
    garlic clove, chopped
  • 1/2 tsp.
    (2 1/2 mL)
    cumin
  • 1/2 cup
    (125 mL)
    water
  • 1/3 cup
    (80 mL)
    fresh coriander (stems included), chopped
  • 1/2 tsp.
    (2 1/2 mL)
    salt

  • black beans salsa:
  • 1 cup
    (250 mL)
    quinoa, cooked then chilled
  • 1 1/2 cup
    (375 ml)
    cherry tomatoes, diced
  • 3
    green onion, chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


    RED ONIONS

    RED ONIONS

    $3.99 ea.

    3 lb PRODUCT OF CANADA CANADA No. 1 GRADE


  • 398 mL
    black beans, well-rinsed
  • 1/2 cup
    (125 mL)
    fresh coriander, chopped
  • 2 Tbsp.
    (30 mL)
    olive oil
  • 2 Tbsp.
    (30 ml)
    lime juice
  • 1 tsp.
    (5 mL)
    chili powder
  • 1/2 tsp.
    (2 1/2 mL)
    salt

  • salad:
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    LEMONS BLUEBERRIES ASPARAGUS

    LEMONS BLUEBERRIES ASPARAGUS

    $2.99 ea. or /lb

    2 lb, PRODUCT OF SOUTH AFRICA, or PINT, PRODUCT OF PERU OR MEXICO, No. 1 GRADE, or PRODUCT OF PERU OR MEXICO, No. 1 GRADE


    LEMONS BLUEBERRIES ASPARAGUS

    LEMONS BLUEBERRIES ASPARAGUS

    $2.99 ea.

    2 lb, PRODUCT OF SOUTH AFRICA, or PINT, PRODUCT OF PERU OR MEXICO, No. 1 GRADE, or PRODUCT OF PERU OR MEXICO, No. 1 GRADE


    LEMONS BLUEBERRIES ASPARAGUS

    LEMONS BLUEBERRIES ASPARAGUS

    $2.99 ea.

    2 lb, PRODUCT OF SOUTH AFRICA, or PINT, PRODUCT OF PERU OR MEXICO, No. 1 GRADE, or PRODUCT OF PERU OR MEXICO, No. 1 GRADE


  • 1
    red bell pepper, diced
  • 341 mL
    kernel corn, drained
  • 1 cup
    (250 mL)
    iceberg lettuce, shredded
    You might like:

    Flyer Deals  (3)
    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.


    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    Red Mangoes OR Avocados OR Dole Colourful Coleslaw

    $1.69 ea.

    Product of Brazil or Ecuador or Product of Mexico or Peru or 397 g, Product of U.s.a.



  • corn tortillas, to serve
Imprimer ma sélection

Preparation

Avocado dressing:

In a blender or using a hand-held blender, puree all the dressing ingredients until it reaches a smooth consistency. Divide into 4 Mason jars.

Black bean salsa:

In a bowl, mix together all the salsa ingredients and divide into the 4 Mason jars, over the avocado dressing.

Salad:

Divide the diced bell pepper into the 4 Mason jars.

Add the corn, then last but not least, the iceberg lettuce.

Close the jars and serve with corn tortillas.

Tip:

Can be kept 2 days in the refrigerator, making this an ideal meal to prepare in advance.

Source: K pour Katrine

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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