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Teriyaki Beef Wraps https://www.metro.ca/userfiles/image/recipes/roule-bœuf-teriyaki-7046.jpg PT20M PT15M PT35M
Pre-heat oven to 350°F (180°C). Wrap tortillas in foil. Place in hot oven, then turn oven off. Spray large non-stick skillet generously with PAM<sup>®</sup> and heat at medium high. Sliver onion and slice mushrooms, adding to pan as you cut. Sliver peppers adding to pan as you cut. Stir until peppers start to soften. Set aside on plate covered in foil to keep warm. Slice beef against the grain adding to unclean pepper pan. Stir until browned then stir in sauce. Layer each tortilla with cooked beef then pepper blend and sauce. Wrap it up.
4
8 large flour tortillas cooking spray 6-8 medium mushrooms 1 large onion 1/2 red sweet pepper 1/2 orange pepper 1/2 yellow pepper 1/2 green sweet pepper 1/2 lb (225 g) top sirloin beef 3/4 cups (190 mL) teriyaki stir-fry sauce (or 5 spices stir-fry sauce)
Teriyaki Beef Wraps

Teriyaki Beef Wraps

Rate this recipe
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  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 8
    large flour tortillas
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    SAVE UP TO $3.38 ON 2
    DEMPSTER'S 100% WHOLE WHEAT OR WHITE BREAD

    DEMPSTER'S 100% WHOLE WHEAT OR WHITE BREAD

    2 for $5.00

    675 G or BAGELS PKG OF 6 OR DEMPSTER'S HONEY WHEAT BREAD 570 G SELECTED VARIETIES, OR 2.99 EA.

    SELECTION MINI DONUTS

    SELECTION MINI DONUTS

    2/ $5.00

    400 g OR 2.99 EA.

    DEMPSTER'S BAGELS

    DEMPSTER'S BAGELS

    2/ $5.00

    PKG OF 6, SELECTED VARIETIES OR 2.99 EA.

    DEMPSTER'S 10" TORTILLAS

    DEMPSTER'S 10" TORTILLAS

    $3.79 ea.

    PKG OF 6 - 10 SELECTED VARIETIES

    DEMPSTER'S HONEY WHEAT BREAD

    DEMPSTER'S HONEY WHEAT BREAD

    2/ $5.00

    570 g OR 2.99 EA.

    SELECTION FLOUR TORTILLAS

    SELECTION FLOUR TORTILLAS

    2/ $5.00

    7", 340 g OR 2.99 EA.

    SELECTION MINI MUFFINS

    SELECTION MINI MUFFINS

    2/ $5.00

    276 g OR 2.99 EA.

    SAVE $1.98 ON 2
    NEAL BROTHERS TORILLA CHIPS

    NEAL BROTHERS TORILLA CHIPS

    2 for $5.00

    300 g, SELECTED VARIETIES OR 2.99 EA.


  • cooking spray
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    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $4.77 ea.

    3 L SELECTED VARIETIES GM03-I62

  • 6-8
    medium mushrooms
  • 1
    large onion
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    Flyer Deals  (2)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 1/2
    red sweet pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1/2
    orange pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1/2
    yellow pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1/2
    green sweet pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1/2 lb
    (225 g)
    top sirloin beef
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    Flyer Deal  (1)
    SAVE UP TO $4.87 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.00

    540 ml or BROTH 900 ml SELECTED VARIETIES

  • 3/4 cups
    (190 mL)
    teriyaki stir-fry sauce (or 5 spices stir-fry sauce)
    You might like:

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    Patak's Sauce

    Patak's Sauce

    $3.99 ea.

    313 - 315 g, 320 - 400 ml SELECTED VARIETIES

Imprimer ma sélection

Preparation

Pre-heat oven to 350°F (180°C). Wrap tortillas in foil. Place in hot oven, then turn oven off.

Spray large non-stick skillet generously with PAM<sup>®</sup> and heat at medium high. Sliver onion and slice mushrooms, adding to pan as you cut. Sliver peppers adding to pan as you cut. Stir until peppers start to soften. Set aside on plate covered in foil to keep warm.

Slice beef against the grain adding to unclean pepper pan. Stir until browned then stir in sauce.

Layer each tortilla with cooked beef then pepper blend and sauce. Wrap it up.

Source : V-H

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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