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Tikka Indian Chicken
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Poulet-tikka-indien-3904.jpg
PT10M
PT15M
PT25M
Mix all marinade ingredients well. Make two or three deep cuts in each piece of chicken. Dip the pieces of chicken in the marinade and keep them in the 'fridge in a covered dish.Before grilling the chicken, sprinkle each piece with a few drops of vegetable oil and place them on the barbecue grill. Cook about 12 to 15 minutes, turning from time to time until the meat loses its pink colour.
4
Metro
1
1
1
1
marinade
3/4 cup (190 mL) plain yoghurt
1 tsp. (5 mL) chilli pepper powder
1 tsp. (5 mL) ground coriander
1 tsp. (5 mL) ground cumin
1/2 tsp. (2 mL) turmeric
2 tsp. (10 mL) fresh ginger, finely chopped
2 tsp. (10 mL) garlic, finely chopped
2 tsp. (10 mL) lemon juice
salt and ground pepper to taste
4 chicken breast (or breasts and thighs combined)
vegetable oil
Tikka Indian Chicken
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![]()
Gluten-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME
Ingredients
-
marinade
-
3/4 cup
(190 mL)plain yoghurtYou might like:
![]()
Flyer Deals
(3)
YOPLAIT SOURCE
$5.49 ea.
16 x 90 - 100 g LIBERTÉ OR RIVIERA GREEK YOGOURT 750 g SELECTED VARIETIES
RIVIERA GREEK YOGOURT
$5.49 ea.
750 g, SELECTED VARIETIES
ASTRO, IÖGO, SOURCE OR ACTIVIA YOGOURT TUBS
$1.88 ea.
500 - 750 g, SELECTED VARIETIES
-
1 tsp.
(5 mL)chilli pepper powder
-
1 tsp.
(5 mL)ground corianderYou might like:
![]()
Flyer Deal
(1)
CLUB HOUSE SPICE BAG
Buy 3 or more $2.49 ea.
SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.
-
1 tsp.
(5 mL)ground cuminYou might like:
![]()
Flyer Deal
(1)
CLUB HOUSE SPICE BAG
Buy 3 or more $2.49 ea.
SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.
-
1/2 tsp.
(2 mL)turmericYou might like:
![]()
Flyer Deal
(1)
CLUB HOUSE SPICE BAG
Buy 3 or more $2.49 ea.
SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.
-
2 tsp.
(10 mL)fresh ginger, finely chopped
-
2 tsp.
(10 mL)garlic, finely chopped
-
2 tsp.
(10 mL)lemon juice
-
salt and ground pepper to taste
-
4
chicken breast (or breasts and thighs combined)You might like:
![]()
Flyer Deals
(2)
IRRESISTIBLES SLICED DELI MEAT OR CHEESE
2 for $10.00
160 - 200 g SELECTED VARIETIES
FRESH STUFFED CHICKEN BREAST
$6.99 /lb
BONELESS SKINLESS SELECTED VARIETIES 15.41/kg
-
vegetable oilYou might like:
![]()
Flyer Deal
(1)
MAZOLA CORN, CANOLA OR VEGETABLE OIL
$2.98 ea.
1.42 l SELECTED VARIETIES
Preparation
Mix all marinade ingredients well. Make two or three deep cuts in each piece of chicken. Dip the pieces of chicken in the marinade and keep them in the 'fridge in a covered dish.
Before grilling the chicken, sprinkle each piece with a few drops of vegetable oil and place them on the barbecue grill. Cook about 12 to 15 minutes, turning from time to time until the meat loses its pink colour.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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