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Tikka Indian Chicken https://www.metro.ca/userfiles/image/recipes/Poulet-tikka-indien-3904.jpg PT10M PT15M PT25M
Mix all marinade ingredients well. Make two or three deep cuts in each piece of chicken. Dip the pieces of chicken in the marinade and keep them in the 'fridge in a covered dish.Before grilling the chicken, sprinkle each piece with a few drops of vegetable oil and place them on the barbecue grill. Cook about 12 to 15 minutes, turning from time to time until the meat loses its pink colour.
4
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marinade 3/4 cup (190 mL) plain yoghurt 1 tsp. (5 mL) chilli pepper powder 1 tsp. (5 mL) ground coriander 1 tsp. (5 mL) ground cumin 1/2 tsp. (2 mL) turmeric 2 tsp. (10 mL) fresh ginger, finely chopped 2 tsp. (10 mL) garlic, finely chopped 2 tsp. (10 mL) lemon juice salt and ground pepper to taste 4 chicken breasts (or breasts and thighs combined) vegetable oil
Tikka Indian Chicken

Tikka Indian Chicken

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  • Gluten-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • marinade
  • 3/4 cup
    (190 mL)
    plain yoghurt
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    DANONE OÏKOS 4 X 95 - 100 G, ACTIVIA YOGOURT 8 X 100 G OR DANACTIVE, ACTIVIA OR DANINO DRINKABLE YOGOURT 8 X 93 ML

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    ASTRO OR LIBERTÉ YOGOURT, POST CEREAL OR IRRESISTIBLES FROZEN FRUIT

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    $2.88 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    chilli pepper powder
  • 1 tsp.
    (5 mL)
    ground coriander
  • 1 tsp.
    (5 mL)
    ground cumin
  • 1/2 tsp.
    (2 mL)
    turmeric
  • 2 tsp.
    (10 mL)
    fresh ginger, finely chopped
  • 2 tsp.
    (10 mL)
    garlic, finely chopped
  • 2 tsp.
    (10 mL)
    lemon juice

  • salt and ground pepper to taste
  • 4
    chicken breasts (or breasts and thighs combined)
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    BONELESS SKINLESS 17.61/kg



  • vegetable oil
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Preparation

Mix all marinade ingredients well. Make two or three deep cuts in each piece of chicken. Dip the pieces of chicken in the marinade and keep them in the 'fridge in a covered dish.

Before grilling the chicken, sprinkle each piece with a few drops of vegetable oil and place them on the barbecue grill. Cook about 12 to 15 minutes, turning from time to time until the meat loses its pink colour.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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