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Salad of white beans and tuna https://www.metro.ca/userfiles/image/recipes/Delice-rapido-presto-4933.jpg PT20M PT15M PT35M
In a bowl, mix all the salad ingredients. In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.
3
Salad 5 1/2 oz (165 g) tin drained tuna 19 oz (540 mL) tin white beans, rinsed and drained 1 tomato, chopped 1 small onion, chopped 0.500 green pepper, chopped 1/4 cup (60 mL) fresh parsley, or 1 Tbsp. (15 mL) dried parsley classic dressing
Salad of white beans and tuna

Salad of white beans and tuna

Rate this recipe
1 Vote
  • Lactose-free
3
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • Salad
  • 5 1/2 oz
    (165 g)
    tin drained tuna
  • 19 oz
    (540 mL)
    tin white beans, rinsed and drained
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    Flyer Deal  (1)
    UNICO BEANS OR TOMATOES

    UNICO BEANS OR TOMATOES

    $0.99 ea.

    540 - 796 ml SELECTED VARIETIES

  • 1
    tomato, chopped
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    Flyer Deals  (4)
    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    $3.88 ea.

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    ANGEL SWEET TOMATOES

    ANGEL SWEET TOMATOES

    2 for $5.00

    283 g PRODUCT OF ONTARIO

    ROMA TOMATOES FOR SAUCE

    ROMA TOMATOES FOR SAUCE

    $8.88 ea.

    25 lb CASE PRODUCT OF ONTARIO

  • 1
    small onion, chopped
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    Flyer Deal  (1)
    JUMBO RED SWEET ITALIAN ONIONS

    JUMBO RED SWEET ITALIAN ONIONS

    $1.99 /lb

    PRODUCT OF U.S.A., No. 1 GRADE 4.39/kg

  • 0.500
    green pepper, chopped
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    Flyer Deals  (4)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/4 cup
    (60 mL)
    fresh parsley, or 1 Tbsp. (15 mL) dried parsley

  • classic dressing
  • olive oil


    Flyer Deal  (1)
    SAVE $4.00
    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    1 L SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    lemon juice or wine vinegar
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    5 BONUS Reward Miles when you buy 2
    MINUTE MAID, FIVE ALIVE OR NESTEA BEVERAGES

    MINUTE MAID, FIVE ALIVE OR NESTEA BEVERAGES

    2 for $5.00

    10 X 200 ml OR 1.89 L SELECTED VARIETIES OR 2.99 EA.

    5 AIR MILES® Bonus Miles when buying 2

  • 1 Tbsp.
    (15 mL)
    Dijon mustard
  • 1
    garlic clove, finely chopped
  • 1/4 tsp.
    (1 mL)
    Salt
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    Flyer Deal  (1)
    AURORA SEA SALT, DICED TOMATOES

    AURORA SEA SALT, DICED TOMATOES

    $0.99 ea.

    398 ml, 66 g - 1 kg SELECTED VARIETIES


  • pepper
Imprimer ma sélection

Preparation

In a bowl, mix all the salad ingredients.

In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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