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Salad of white beans and tuna https://www.metro.ca/userfiles/image/recipes/Delice-rapido-presto-4933.jpg PT20M PT15M PT35M
In a bowl, mix all the salad ingredients. In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.
3
5 1/2 oz (165 g) tin drained tuna 19 oz (540 mL) tin white beans, rinsed and drained 1 tomato, chopped 1 small onion, chopped 0.500 green pepper, chopped 1/4 cup (60 mL) fresh parsley, or 1 Tbsp. (15 mL) dried parsley classic dressing
Salad of white beans and tuna

Salad of white beans and tuna

Rate this recipe
1 Vote
  • Lactose-free
3
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 5 1/2 oz
    (165 g)
    tin drained tuna
  • 19 oz
    (540 mL)
    tin white beans, rinsed and drained
  • 1
    tomato, chopped
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    PRODUCT OF ONTARIO 3.28/kg

    CAMPARI TOMATOES 2 lb ROMA GRAPE TOMATOES

    CAMPARI TOMATOES 2 lb ROMA GRAPE TOMATOES

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    PINT PRODUCT OF ONTARIO

  • 1
    small onion, chopped
  • 0.500
    green pepper, chopped
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 1/4 cup
    (60 mL)
    fresh parsley, or 1 Tbsp. (15 mL) dried parsley

  • classic dressing
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    IRRESISTIBLES SALAD DRESSING

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    2 for $4.00

    SELECTED SIZES SELECTED VARIETIES

    HILARY'S EAT WELL SALAD DRESSING

    HILARY'S EAT WELL SALAD DRESSING

    $5.99 ea.

    236 ml SELECTED VARIETIES

  • olive oil

  • 1 Tbsp.
    (15 mL)
    lemon juice or wine vinegar
  • 1 Tbsp.
    (15 mL)
    Dijon mustard
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    SELECTED SIZES SELECTED VARIETIES

  • 1
    garlic clove, finely chopped
  • 1/4 tsp.
    (1 mL)
    Salt

  • pepper
Imprimer ma sélection

Preparation

In a bowl, mix all the salad ingredients.

In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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