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Salad of white beans and tuna https://www.metro.ca/userfiles/image/recipes/Delice-rapido-presto-4933.jpg PT20M PT15M PT35M
In a bowl, mix all the salad ingredients. In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.
3
Salad 5 1/2 oz (165 g) tin drained tuna 19 oz (540 mL) tin white beans, rinsed and drained 1 tomato, chopped 1 small onion, chopped 0.500 green pepper, chopped 1/4 cup (60 mL) fresh parsley, or 1 Tbsp. (15 mL) dried parsley classic dressing
Salad of white beans and tuna

Salad of white beans and tuna

Rate this recipe
1 Vote
  • Lactose-free
3
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • Salad
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    ROYAL CHINET PLATES

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    40 un.

  • 5 1/2 oz
    (165 g)
    tin drained tuna
  • 19 oz
    (540 mL)
    tin white beans, rinsed and drained
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  • 1
    tomato, chopped
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    PRODUCT OF MEXICO, 2.44/lb, 5.38/kg OR PRODUCT OF MEXICO, 2.44 EA. OR 283 g PRODUCT OF MEXICO, 2.44 EA. OR 128 - 142 g PRODUCT OF U.S.A., SELECTED VARIETIES 2.44 EA.

    TOMATOES ON THE VINE

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    PRODUCT OF MEXICO 6.35/kg

  • 1
    small onion, chopped
  • 0.500
    green pepper, chopped
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    PRODUCT OF MEXICO, 2.44/lb, 5.38/kg OR PRODUCT OF MEXICO, 2.44 EA. OR 283 g PRODUCT OF MEXICO, 2.44 EA. OR 128 - 142 g PRODUCT OF U.S.A., SELECTED VARIETIES 2.44 EA.

  • 1/4 cup
    (60 mL)
    fresh parsley, or 1 Tbsp. (15 mL) dried parsley

  • classic dressing
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  • olive oil


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  • 1 Tbsp.
    (15 mL)
    lemon juice or wine vinegar
  • 1 Tbsp.
    (15 mL)
    Dijon mustard
  • 1
    garlic clove, finely chopped
  • 1/4 tsp.
    (1 mL)
    Salt

  • pepper
Imprimer ma sélection

Preparation

In a bowl, mix all the salad ingredients.

In a bowl, mix all the dressing ingredients. Pour the dressing over the tuna and bean salad and mix gently.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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