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Tuna steaks with black olives and sesame seeds https://www.metro.ca/userfiles/image/recipes/darnes-thon-olives-noires-sesame-4035.jpg PT15M PT07M PT1H22M
Mix together all marinade ingredients and put in the tuna steaks. Refrigerate 1 to 4 hours. In a frying pan, toast the sesame seeds on low heat. Set aside. Remove the steaks from the marinade and brush them with the tapenade. Run then through the roasted sesame seeds. On high, heat a frying pan with grooved bottom. Once the pan is very hot, seize the tuna steaks for a few minutes on each side (based on the desired degree of doneness).
4
4 x 5 oz (4 x 150 g) fresh tuna steaks 1 in. (2 cm) thick 1/4 cup (60 mL) sesame seeds 2 Tbsp. (30 mL) tapenade black olives To taste, 1 lemon, quartered
Tuna steaks with black olives and sesame seeds

Tuna steaks with black olives and sesame seeds

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:07
COOKING
1:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4 cup
    (60 mL)
    rice vinegar
  • 1/4 cup
    (60 mL)
    soya sauce
  • 2 Tbsp.
    (30 mL)
    fresh ginger
  • 2 Tbsp.
    (30 mL)
    sugar
    Flyer Deals  (7)
    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

    Redpath Icing or Brown Sugar

    Redpath Icing or Brown Sugar

    $1.99 ea.

    1 kg, SELECTED VARIETIES

    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

    REDPATH ICING OR BROWN SUGAR

    REDPATH ICING OR BROWN SUGAR

    $1.99 ea.

    1 kg SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    sesame oil
    Flyer Deals  (7)
    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    SAVE $3.00
    ACHVA TAHINI

    ACHVA TAHINI

    $3.49 ea.

    500 g Selected Varieties

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

  • 1/2 cup
    (125 mL)
    olive oil
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    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

  • 4 x 5 oz
    (4 x 150 g)
    fresh tuna steaks 1 in. (2 cm) thick
    Flyer Deals  (2)
    THON PÂLE GOURMET CLOVER LEAF | CLOVER LEAF GOURMET LIGHT TUNA, TOPPERS CHUNK TUNA

    THON PÂLE GOURMET CLOVER LEAF | CLOVER LEAF GOURMET LIGHT TUNA, TOPPERS CHUNK TUNA

    2/ $4.0

    142 G, TOPPERS THON EN MORCEAUX, 150 G, VOIR VARIÉTÉS EN MAGASIN

    DARNE DE THON YELLOWFIN | YELLOWFIN TUNA STEAK

    DARNE DE THON YELLOWFIN | YELLOWFIN TUNA STEAK

    $15.99 /lb

    35,25/kg

  • 1/4 cup
    (60 mL)
    sesame seeds
  • 2 Tbsp.
    (30 mL)
    tapenade black olives

  • To taste, 1 lemon, quartered
    Flyer Deals  (9)
    CITRONS MEYER | MEYER LEMON

    CITRONS MEYER | MEYER LEMON

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    Clementines

    Clementines

    $3.99 ea.

    2 lb PRODUIT

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

    LEMONS | CLEMENTINES

    LEMONS | CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SPAIN | 2 lb PRODUCT OF MOROCCO

Imprimer ma sélection

Preparation

Mix together all marinade ingredients and put in the tuna steaks. Refrigerate 1 to 4 hours.

In a frying pan, toast the sesame seeds on low heat. Set aside. Remove the steaks from the marinade and brush them with the tapenade. Run then through the roasted sesame seeds.

On high, heat a frying pan with grooved bottom. Once the pan is very hot, seize the tuna steaks for a few minutes on each side (based on the desired degree of doneness).

Source : Metro

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Fruity and medium-bodied

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Product categories: red wine, rosé wine.

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Gluten-free recipes

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