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Vegetable brochettes with mint and cumin https://www.metro.ca/userfiles/image/recipes/brochettes-legumes-menthe-cumin-3291.jpg PT15M PT15M PT45M
Preheat the barbecue at medium low. In a small bowl, mix the mint, oil, lime juice, cumin and garlic. Add the vegetables and let marinate 15 minutes. Thread mushrooms, tomato, pepper and red onion alternately on each of four skewers. Set the marinade aside. Place the brochettes on the oiled barbecue grill. Close the cover and cook for about 15 minutes or until the vegetables soften. Turn and brush on marinade often while cooking. Add salt and pepper. Serve immediately.
4
2 Tbsp. (30 mL) fresh mint, chopped 2 Tbsp. (30 mL) olive oil 2 Tbsp. (30 mL) fresh lime juice 1/2 tsp. (2 mL) cumin 1 garlic clove, finely chopped 12 mushrooms 12 tomato cherries 1 large red pepper, seeds removed and cut in 1 in. (2.5 cm) pieces 1 red onion, cut in 1 in. (2.5 cm) pieces salt and ground pepper to taste
Vegetable brochettes with mint and cumin

Vegetable brochettes with mint and cumin

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    fresh mint, chopped
  • 2 Tbsp.
    (30 mL)
    olive oil
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    SAVE UP TO $4.11
    MASTRO EXTRA VIRGIN OLIVE OIL

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    $5.88 ea.

    1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    fresh lime juice
  • 1/2 tsp.
    (2 mL)
    cumin
  • 1
    garlic clove, finely chopped
  • 12
    mushrooms
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    227 g PRODUCT OF ONTARIO

  • 12
    tomato cherries
  • 1
    large red pepper, seeds removed and cut in 1 in. (2.5 cm) pieces
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    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1
    red onion, cut in 1 in. (2.5 cm) pieces
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    CARROTS OR YELLOW ONIONS

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    2 for $3.00

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • salt and ground pepper to taste
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Imprimer ma sélection

Preparation

Preheat the barbecue at medium low.

In a small bowl, mix the mint, oil, lime juice, cumin and garlic. Add the vegetables and let marinate 15 minutes.

Thread mushrooms, tomato, pepper and red onion alternately on each of four skewers.

Set the marinade aside.

Place the brochettes on the oiled barbecue grill. Close the cover and cook for about 15 minutes or until the vegetables soften.

Turn and brush on marinade often while cooking. Add salt and pepper. Serve immediately.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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