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Yogurt-Marinated Swordfish Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-espadon-marinees-yogourt-v2-2305.jpg PT10M PT08M PT2H18M
In a rectangular dish, mix marinade ingredients together. Add brochettes and refrigerate for 2 hrs. Turn brochettes a few times to coat evenly with marinade. Preheat barbecue to medium. Drain brochettes and put on the grill. Cook 3-4 min. per side.
4
Yogurt-Marinated Swordfish Brochettes

Yogurt-Marinated Swordfish Brochettes

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:08
COOKING
2:18
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/3 cup
    (80 mL)
    plain yogurt
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    $3.99

    750 g, IRRESISTIBLES YOGOURT GREC | IRRESISTIBLES GREEK YOGURT 650g VOIR VARIÉTÉS EN MAGASIN

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

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    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    FROMAGE BLANC RIVIERA | RIVIERA FRESH CHEESE OR YOGURT

    $3.49

    480 g, YOGOURT 750 g, VOIR VARIÉTÉS EN MAGASIN

    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT

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    650 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

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    650 - 750 g SELECTED VARIETIES

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    650 g SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

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    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

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    650 - 750 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

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    8 x 100 g, SELECTED VARIETIES

    ASTRO YOGOURT TUBS

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

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    Activia Yogurt

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

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    IRRESISTIBLES YOGURT TUBS

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    Astro Yogourt Tubs

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

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    $2.49 ea.

    650 g SELECTED VARIETIES

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

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    1.66 L, SELECTED VARIETIES

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    Activia Yogurt

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

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    $3.99 ea.

    1.66 L, SELECTED VARIETIES

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    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Astro Yogourt Tubs

    Astro Yogourt Tubs

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    Selection Sorbet or Frozen Yogourt 1.66 L

    Selection Sorbet or Frozen Yogourt 1.66 L

    $3.99 ea.

    SELECTED VARIETIES

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

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    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

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    $3.99 ea.

    1.66 L, SELECTED VARIETIES

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    $2.49 ea.

    650 g SELECTED VARIETIES

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    $2.99 ea.

    8 x 100 g, SELECTED VARIETIES

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    IRRESISTIBLES YOGURT TUBS

    $2.49 ea.

    650 g SELECTED VARIETIES

    ASTRO YOGOURT TUBS

    ASTRO YOGOURT TUBS

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    SELECTION SORBET OR FROZEN YOGOURT

    SELECTION SORBET OR FROZEN YOGOURT

    $3.99 ea.

    1.66 L, SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    fresh-squeezed lemon juice
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    MINUTE MAID, ALLEN'S OR OASIS JUICES

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    SELECTED SIZES SELECTED VARIETIES

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

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    $1.99 ea.

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    $1.99 ea.

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    MINUTE MAID, ALLEN'S OR OASIS JUICES

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    SELECTED SIZES, SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    white wine
    Flyer Deals  (8)
    10% D'ÉCONOMIE
    VIN BLANC AMORETTI | WHITE WINE

    VIN BLANC AMORETTI | WHITE WINE

    1L

    10% D'ÉCONOMIE
    VIN ROUGE OU BLANC HÉMISPHÈRE | RED OR WHITE WINE

    VIN ROUGE OU BLANC HÉMISPHÈRE | RED OR WHITE WINE

    750 ml, VOIR SÉlECTION EN MAGASIN

    10% D'ÉCONOMIE
    VIN ROUGE VIOTI BEllAGIO | RED WINE

    VIN ROUGE VIOTI BEllAGIO | RED WINE

    750 ml

    10% D'ÉCONOMIE
    VIN ROUGE DOLCE VENTI | RED WINE

    VIN ROUGE DOLCE VENTI | RED WINE

    1 L

    10% D'ÉCONOMIE
    VIN BLANC AMORETTI | WHITE WINE

    VIN BLANC AMORETTI | WHITE WINE

    1L

    10% D'ÉCONOMIE
    VIN ROUGE VIOTI BEllAGIO | RED WINE

    VIN ROUGE VIOTI BEllAGIO | RED WINE

    750 ml

    10% D'ÉCONOMIE
    VIN ROUGE DOLCE VENTI | RED WINE

    VIN ROUGE DOLCE VENTI | RED WINE

    1 L

    10% D'ÉCONOMIE
    VIN ROUGE OU BLANC HÉMISPHÈRE | RED OR WHITE WINE

    VIN ROUGE OU BLANC HÉMISPHÈRE | RED OR WHITE WINE

    750 ml, VOIR SÉlECTION EN MAGASIN

  • 1 Tbsp.
    (15 mL)
    olive oil
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    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

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    1 L, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    $11.49

    1 L, VOIR VARIÉTÉS EN MAGASIN

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

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    750 ml - 1 L SELECTED VARIETIES

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    750 ml - 1 L SELECTED VARIETIES

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    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

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    750 ml - 1 L SELECTED VARIETIES

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    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    Bertolli or Carapelli Olive Oil

    Bertolli or Carapelli Olive Oil

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    Bertolli or Carapelli Olive Oil

    Bertolli or Carapelli Olive Oil

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    chopped fresh dill
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 1
    clove garlic, chopped
    Flyer Deals  (2)
    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

  • 1
    green onion, chopped

  • milled black pepper to taste
  • 4
    prepared swordfish brochettes
    Flyer Deals  (6)
    BROCHETTE DE THON YELLOWFIN | YELLOWFIN TUNA BROCHETTE

    BROCHETTE DE THON YELLOWFIN | YELLOWFIN TUNA BROCHETTE

    $3.49 ch.

    BROCHETTE DE CREVETTES | SHRIMP SKEWER

    BROCHETTE DE CREVETTES | SHRIMP SKEWER

    $1.69 ch.

    BROCHETTE DE LANGOUSTINES | BUTTERFLY SKEWER

    BROCHETTE DE LANGOUSTINES | BUTTERFLY SKEWER

    $1.99 ch.

    SCAMPI TAIL

    BROCHETTE DE THON YELLOWFIN | YELLOWFIN TUNA BROCHETTE

    BROCHETTE DE THON YELLOWFIN | YELLOWFIN TUNA BROCHETTE

    $3.49 ch.

    BROCHETTE DE CREVETTES | SHRIMP SKEWER

    BROCHETTE DE CREVETTES | SHRIMP SKEWER

    $1.69 ch.

    BROCHETTE DE LANGOUSTINES | BUTTERFLY SKEWER

    BROCHETTE DE LANGOUSTINES | BUTTERFLY SKEWER

    $1.99 ch.

    SCAMPI TAIL

Imprimer ma sélection

Preparation

In a rectangular dish, mix marinade ingredients together.

Add brochettes and refrigerate for 2 hrs.

Turn brochettes a few times to coat evenly with marinade.

Preheat barbecue to medium.

Drain brochettes and put on the grill.

Cook 3-4 min. per side.

Source : Metro

Wine and meal pairing

Fruity and  medium-bodied

Fruity and medium-bodied

These medium-bodied wines have an intense colour with a rich nose dominated by fruit aromas. Wines that are flavourful and accessible to all.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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