Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Yogurt-Marinated Swordfish Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-espadon-marinees-yogourt-v2-2305.jpg PT10M PT08M PT2H18M
In a rectangular dish, mix marinade ingredients together. Add brochettes and refrigerate for 2 hrs. Turn brochettes a few times to coat evenly with marinade. Preheat barbecue to medium. Drain brochettes and put on the grill. Cook 3-4 min. per side.
4
Yogurt-Marinated Swordfish Brochettes

Yogurt-Marinated Swordfish Brochettes

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:08
COOKING
2:18
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/3 cup
    (80 mL)
    plain yogurt
    You might like:

    Flyer Deals  (2)
    SAVE UP TO $4.50
    Lactantia Purfiltre Milk or Silk Refrigerated Drinks

    Lactantia Purfiltre Milk or Silk Refrigerated Drinks

    $2.49 ea.

    1.89 - 2 L Activia or Astro Yogurt SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $3.98 ON 2
    LIBERTÉ GREEK YOGURT

    LIBERTÉ GREEK YOGURT

    2 for $8.00

    500 g, KEFIR DRINKABLE YOGURT 1 L, YOPLAIT YOGURT 4 x 90 g or 12 x 100 g SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 2

  • 1/3 cup
    (80 mL)
    fresh-squeezed lemon juice
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.00
    MINUTE MAID BEVERAGES, BEAR PAWS OR LECLERC COOKIES

    MINUTE MAID BEVERAGES, BEAR PAWS OR LECLERC COOKIES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    white wine
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh dill
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 1
    clove garlic, chopped
  • 1
    green onion, chopped

  • milled black pepper to taste
  • 4
    prepared swordfish brochettes
Imprimer ma sélection

Preparation

In a rectangular dish, mix marinade ingredients together.

Add brochettes and refrigerate for 2 hrs.

Turn brochettes a few times to coat evenly with marinade.

Preheat barbecue to medium.

Drain brochettes and put on the grill.

Cook 3-4 min. per side.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.