Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order.
Yogurt-Marinated Swordfish Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-espadon-marinees-yogourt-v2-2305.jpg PT10M PT08M PT2H18M
In a rectangular dish, mix marinade ingredients together.Add brochettes and refrigerate for 2 hrs.Turn brochettes a few times to coat evenly with marinade.Preheat barbecue to medium.Drain brochettes and put on the grill.Cook 3-4 min. per side.
4
3 1 3 3
Yogurt-Marinated Swordfish Brochettes

Yogurt-Marinated Swordfish Brochettes

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:08
COOKING
2:18
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • Marinade

  • 1/3 cup
    (80 mL)
    plain yogurt
    You might like:

    Flyer Deals  (6)
    SAVE $2.78 ON 2
    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    YOPLAIT SOURCE YOGOURT 630 G MINIGO OR TUBES

    2 for $5.00

    6 X 60 g, 8 X 56 g SELECTED VARIETIES


    STORE MADE YOGOURT PARFAITS

    STORE MADE YOGOURT PARFAITS

    $3.49 ea.

    328 g


    15 Air Miles BONUS Reward Miles when you buy 2
    YOP DRINKABLE

    YOP DRINKABLE

    2 for $11.00

    6 x 200 ml OR LIBERTE YOGOURT 650 - 900 g SELECTED VARIETIES 15 Air Miles BONUS Reward Miles when you buy 2

    15 AIR MILES® Bonus Miles when buying 2


    LIBERTÉ YOGOURT TUBS OR KÉFIR

    LIBERTÉ YOGOURT TUBS OR KÉFIR

    2 for $11.00

    650 - 900 g, 1 L OR $5.99 EA.


    SAVE $2.00
    IRRESISTIBLES ORANGE JUICE

    IRRESISTIBLES ORANGE JUICE

    $3.99 ea.

    2.5 L OR MULTI-PACK YOGOURT 16 X 100 g SELECTED VARIETIES


    YOSO YOGOURT

    YOSO YOGOURT

    $5.49 ea.

    440 g SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    fresh-squeezed lemon juice
  • 1/3 cup
    (80 mL)
    white wine
  • 1 Tbsp.
    (15 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    500 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    chopped fresh dill
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 1
    clove garlic, chopped
  • 1
    green onions, chopped

  • milled black pepper to taste
  • 4
    prepared swordfish brochettes
    You might like:

    Flyer Deal  (1)
    INSIDE VEAL LEG CUTLET FOR SCALLOPPINI VALUE PACK

    INSIDE VEAL LEG CUTLET FOR SCALLOPPINI VALUE PACK

    $6.99 /lb

    GRAIN FED OR FRESH STORE MADE MEAT KABOBS OR SOUVLAKI SKEWERS SELECTED VARTIETIES 15.41/kg


Imprimer ma sélection

Preparation

In a rectangular dish, mix marinade ingredients together.

Add brochettes and refrigerate for 2 hrs.

Turn brochettes a few times to coat evenly with marinade.

Preheat barbecue to medium.

Drain brochettes and put on the grill.

Cook 3-4 min. per side.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.