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Yogurt-Marinated Swordfish Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-espadon-marinees-yogourt-v2-2305.jpg PT10M PT08M PT2H18M
In a rectangular dish, mix marinade ingredients together.Add brochettes and refrigerate for 2 hrs.Turn brochettes a few times to coat evenly with marinade.Preheat barbecue to medium.Drain brochettes and put on the grill.Cook 3-4 min. per side.
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Yogurt-Marinated Swordfish Brochettes

Yogurt-Marinated Swordfish Brochettes

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:10
Preparation
0:08
COOKING
2:18
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • marinade


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    FESTIVE MIXED BAG

    FESTIVE MIXED BAG

    2 for $10.00 or $5.99 ea.

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  • 1/3 cup
    (80 mL)
    plain yogurt
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    SAVE 98¢ ON 2
    ASTRO 500 - 750 G, ACTIVIA YOGOURT TUBS 650 G OR DANONE NATURALS 4 X 100 G

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    2 for $5.00

    SELECTED VARIETIES, OR 2.99 EA.


    SAVE $3.00
    LIBERTÉ 750 G OR IÖGO YOGOURT 12 - 16 X 95 - 100 G

    LIBERTÉ 750 G OR IÖGO YOGOURT 12 - 16 X 95 - 100 G

    $3.99 ea.

    SELECTED VARIETIES


    IÖGO YOGOURT TUBS

    IÖGO YOGOURT TUBS

    2 for $6.00

    500 ‑ 650 G SELECTED VARIETIES OR 3.49 EA.


    IÖGO YOGOURT 16 X 95 G OR NANO CHEESE 100 G

    IÖGO YOGOURT 16 X 95 G OR NANO CHEESE 100 G

    $3.99 ea.


    DANONE OÏKOS GREEK YOGOURT

    DANONE OÏKOS GREEK YOGOURT

    $3.49 ea.

    4 X 100 g, SELECTED VARIETIES


    SAVE 1.00
    ORGANIC MEADOW PLAIN YOGURT

    ORGANIC MEADOW PLAIN YOGURT

    $4.99 ea.

    750 g, SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    fresh-squeezed lemon juice
  • 1/3 cup
    (80 mL)
    white wine
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh dill
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
  • 1
    clove garlic, chopped
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  • 1
    green onion, chopped

  • milled black pepper to taste
  • 4
    prepared swordfish brochettes
Imprimer ma sélection

Preparation

In a rectangular dish, mix marinade ingredients together.

Add brochettes and refrigerate for 2 hrs.

Turn brochettes a few times to coat evenly with marinade.

Preheat barbecue to medium.

Drain brochettes and put on the grill.

Cook 3-4 min. per side.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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