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Vegetarian Spaghetti Sauce https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg PT15M PT1H00M PT1H15M
In a big pot, combine all the ingredients. Cover and cook over medium heat for 60 minutes. Serve with pasta or spaghetti squash.
4
1 lb (450 g) tofu, cubed or crumbled 19 oz (540 mL) diced tomatoes 5 1/2 oz (156 mL) can tomato paste 1 cup (250 mL) water 1 carrot, grated 1 cup (250 mL) sliced mushrooms 1 green pepper, chopped 1 onion, minced 1 pinch garlic powder 1 pinch fresh thyme 1 pinch oregano 1 pinch basil 1/4 tsp. (1 mL) Cayenne Salt and pepper
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    tofu, cubed or crumbled
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    350 - 454 g PRODUCT OF CANADA SELECTED VARIETIES

  • 19 oz
    (540 mL)
    diced tomatoes
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    2 lb PRODUCT OF MEXICO Avocados 5 PK PRODUCT OF MEXICO

  • 5 1/2 oz
    (156 mL)
    can tomato paste
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    156 ml SELECTED VARIETIES

  • 1 cup
    (250 mL)
    water
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    SAN BENEDETTO CARBONATED OR SPRING WATER

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    6 X 1.5 L SELECTED VARIETIES

    FIJI NATURAL WATER

    FIJI NATURAL WATER

    2 for $5.00 OR $2.99 EA.

    1 L

  • 1
    carrot, grated
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    CARROTS OR YELLOW ONIONS

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    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 1 cup
    (250 mL)
    sliced mushrooms
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    227 g PRODUCT OF ONTARIO

  • 1
    green pepper, chopped
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    RED, ORANGE OR YELLOW SWEET PEPPERS

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    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1
    onion, minced
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 1 pinch
    garlic powder
  • 1 pinch
    fresh thyme
  • 1 pinch
    oregano
  • 1 pinch
    basil
  • 1/4 tsp.
    (1 mL)
    Cayenne

  • Salt and pepper
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    66 g - 1 kg SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a big pot, combine all the ingredients.

Cover and cook over medium heat for 60 minutes.

Serve with pasta or spaghetti squash.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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