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Vegetarian Spaghetti Sauce https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg PT15M PT1H00M PT1H15M
In a big pot, combine all the ingredients. Cover and cook over medium heat for 60 minutes. Serve with pasta or spaghetti squash.
4
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1 lb (450 g) tofu, cubed or crumbled 19 oz (540 mL) diced Tomato 5 1/2 oz (156 mL) can tomato paste 1 cup (250 mL) water 1 carrot, grated 1 cup (250 mL) sliced mushrooms 1 green pepper, chopped 1 onion, minced 1 pinch of garlic powder 1 pinch of fresh thyme 1 pinch of oregano 1 pinch of basil 1/4 tsp. (1 mL) Cayenne Salt and pepper
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

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  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (450 g)
    tofu, cubed or crumbled
  • 19 oz
    (540 mL)
    diced Tomato
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    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


  • 5 1/2 oz
    (156 mL)
    can tomato paste
  • 1 cup
    (250 mL)
    water
  • 1
    carrot, grated
  • 1 cup
    (250 mL)
    sliced mushrooms
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  • 1
    green pepper, chopped
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    $3.49 /lb

    PRODUCT OF ONTARIO 7.69/kg


    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


  • 1
    onion, minced
  • 1
    pinch of garlic powder
  • 1
    pinch of fresh thyme
  • 1
    pinch of oregano
  • 1
    pinch of basil
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  • 1/4 tsp.
    (1 mL)
    Cayenne
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  • Salt and pepper
Imprimer ma sélection

Preparation

In a big pot, combine all the ingredients.

Cover and cook over medium heat for 60 minutes.

Serve with pasta or spaghetti squash.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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