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Vegetarian Spaghetti Sauce https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg PT15M PT1H00M PT1H15M
In a big pot, combine all the ingredients. Cover and cook over medium heat for 60 minutes. Serve with pasta or spaghetti squash.
4
1 lb (450 g) tofu, cubed or crumbled 19 oz (540 mL) diced tomatoes 5 1/2 oz (156 mL) can tomato paste 1 cup (250 mL) water 1 carrot, grated 1 cup (250 mL) sliced mushrooms 1 green pepper, chopped 1 onion, minced 1 pinch garlic powder 1 pinch fresh thyme 1 pinch oregano 1 pinch basil 1/4 tsp. (1 mL) Cayenne Salt and pepper
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    tofu, cubed or crumbled
  • 19 oz
    (540 mL)
    diced tomatoes
    You might like:

    Flyer Deals  (2)
    HEIRLOOM TOMATOES

    HEIRLOOM TOMATOES

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, 99¢ EA. PRODUCT OF ONTARIO 99¢/lb, 2.18/kg

  • 5 1/2 oz
    (156 mL)
    can tomato paste
  • 1 cup
    (250 mL)
    water
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $3.98 ON 2. 15 BONUS Reward Miles when you buy 2
    NESTEA ICED TEA, FIVE ALIVE OR FRUITOPIA BEVERAGES, POWERADE, DASANI WATER OR ZICO COCONUT WATER

    NESTEA ICED TEA, FIVE ALIVE OR FRUITOPIA BEVERAGES, POWERADE, DASANI WATER OR ZICO COCONUT WATER

    2 for $10.00

    SELECTED SIZES, SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 2

  • 1
    carrot, grated
    You might like:

    Flyer Deal  (1)
    BUNCH CARROTS or CELERY

    BUNCH CARROTS or CELERY

    $1.99 ea.

    PRODUCT OF CANADA PRODUCT OF CANADA CANADA No. 1 GRADE

  • 1 cup
    (250 mL)
    sliced mushrooms
    You might like:

    Flyer Deals  (2)
    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.00

    227 g, PRODUCT OF ONTARIO

    SAVE $2.00/LB
    FRESH STUFFED PEPPERS OR MUSHROOMS

    FRESH STUFFED PEPPERS OR MUSHROOMS

    $4.99 /lb.

    SELECTED VARIETIES 11.00/kg

  • 1
    green pepper, chopped
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1
    onion, minced
  • 1 pinch
    garlic powder
  • 1 pinch
    fresh thyme
  • 1 pinch
    oregano
  • 1 pinch
    basil
  • 1/4 tsp.
    (1 mL)
    Cayenne

  • Salt and pepper
Imprimer ma sélection

Preparation

In a big pot, combine all the ingredients.

Cover and cook over medium heat for 60 minutes.

Serve with pasta or spaghetti squash.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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