Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Vegetarian Spaghetti Sauce https://www.metro.ca/userfiles/image/recipes/sauce-spaghetti-vegetarienne-7016.jpg PT15M PT1H00M PT1H15M
In a big pot, combine all the ingredients. Cover and cook over medium heat for 60 minutes. Serve with pasta or spaghetti squash.
4
1 lb (450 g) tofu, cubed or crumbled 19 oz (540 mL) diced tomatoes 5 1/2 oz (156 mL) can tomato paste 1 cup (250 mL) water 1 carrot, grated 1 cup (250 mL) sliced mushrooms 1 green pepper, chopped 1 onion, minced 1 pinch garlic powder 1 pinch fresh thyme 1 pinch oregano 1 pinch basil 1/4 tsp. (1 mL) Cayenne Salt and pepper
Vegetarian Spaghetti Sauce

Vegetarian Spaghetti Sauce

Rate this recipe
0 Vote
  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 lb
    (450 g)
    tofu, cubed or crumbled
  • 19 oz
    (540 mL)
    diced tomatoes
    You might like:

    Flyer Deals  (4)
    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    $3.88 ea.

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    ANGEL SWEET TOMATOES

    ANGEL SWEET TOMATOES

    2 for $5.00

    283 g PRODUCT OF ONTARIO

    ROMA TOMATOES FOR SAUCE

    ROMA TOMATOES FOR SAUCE

    $8.88 ea.

    25 lb CASE PRODUCT OF ONTARIO

  • 5 1/2 oz
    (156 mL)
    can tomato paste
    You might like:

    Flyer Deal  (1)
    UNICO TOMATO PASTE

    UNICO TOMATO PASTE

    2 for $1.00

    156 ml SELECTED VARIETIES

  • 1 cup
    (250 mL)
    water
  • 1
    carrot, grated
  • 1 cup
    (250 mL)
    sliced mushrooms
    You might like:

    Flyer Deal  (1)
    BELLE GROVE PORTABELLA MUSHROOMS

    BELLE GROVE PORTABELLA MUSHROOMS

    $3.49 ea.

    170 g CAPS OR SLICES PRODUCT OF ONTARIO

  • 1
    green pepper, chopped
    You might like:

    Flyer Deals  (4)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1
    onion, minced
    You might like:

    Flyer Deal  (1)
    JUMBO RED SWEET ITALIAN ONIONS

    JUMBO RED SWEET ITALIAN ONIONS

    $1.99 /lb

    PRODUCT OF U.S.A., No. 1 GRADE 4.39/kg

  • 1 pinch
    garlic powder
  • 1 pinch
    fresh thyme
  • 1 pinch
    oregano
  • 1 pinch
    basil
  • 1/4 tsp.
    (1 mL)
    Cayenne

  • Salt and pepper
    You might like:

    Flyer Deal  (1)
    AURORA SEA SALT, DICED TOMATOES

    AURORA SEA SALT, DICED TOMATOES

    $0.99 ea.

    398 ml, 66 g - 1 kg SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a big pot, combine all the ingredients.

Cover and cook over medium heat for 60 minutes.

Serve with pasta or spaghetti squash.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.