Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Veracruzana Salmon https://www.metro.ca/userfiles/image/recipes/Salmones-veracruzana-2869.jpg PT20M PT08M PT58M
Cut the salmon filet into four 125 g pieces and marinate in oil, lime juice and zest, salt, and pepper for approximately 30 minutes.Cook the onion and garlic in oil, add tomatoes, cinnamon stick, bay leaf and fish stock and reduce by a third.Add olives, capers, hot peppers, and herbs to the tomato sauce and adjust the seasoning.Preheat barbecue.Grill the pieces of salmon 4-5 minutes per side, turning once at 90 degrees for attractive markings on the fish.
4
0 0 0 0
1 lb (454 g) atlantic salmon filet 2 Tbsp. (30 mL) extra virgin olive oil 1 lime (juice and zest) Salt and pepper to taste
Veracruzana Salmon

Veracruzana Salmon

Rate this recipe
0 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:08
COOKING
0:58
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    atlantic salmon filet
    You might like:

    Flyer Deals  (6)
    FRESH COHO SALMON FILLETS

    FRESH COHO SALMON FILLETS

    $9.99 /lb or ea.

    FAMILY PACK, MIN 900 g, 9.99/lb, 2.21/100 g COOKED SHRIMP 41/50 SIZE, FROZEN, 500 g COOKED CANADIAN LOBSTER FROZEN, 375 g, 9.99 EA.


    CEDAR BAY PLANKED SALMON

    CEDAR BAY PLANKED SALMON

    $7.99 ea.

    FROZEN, 200 - 226 g SELECTED VARIETIES


    FRESH ATLANTIC SALMON TOURNEDOS

    FRESH ATLANTIC SALMON TOURNEDOS

    $11.99 /lb

    2.65/100 g SELECTED VARIETIES


    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    $10.99 ea.

    FROZEN, 200 g


    FRESH ATLANTIC SALMON PINWHEELS

    FRESH ATLANTIC SALMON PINWHEELS

    $5.99 ea.

    170 G SELECTED VARIETIES


    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    $11.99 /lb

    2.65/100 g


  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1
    lime (juice and zest)

  • Salt and pepper to taste
  • sauce:


    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1
    onion, chopped
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 2
    cloves of garlic, chopped
  • 6
    italian tomatoes peeled, seeded, and densely chopped
    You might like:

    Flyer Deals  (2)
    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE, 1.99 EA. TOMATOES ON THE VINE PRODUCT OF ONTARIO, 1.99/lb, 4.39/kg


    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF ONTARIO


  • 1
    cinnamon stick
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC GROUND CINNAMON

    CLUB HOUSE ORGANIC GROUND CINNAMON

    2 for $5.00

    40 g OR 2.89 ea.


  • 1
    bay leaf
  • 1 cup
    (250 mL)
    fish stock
    You might like:

    Flyer Deal  (1)
    FRESH MEDITERRANEAN SEA BASS FILLET

    FRESH MEDITERRANEAN SEA BASS FILLET

    $2.99 ea.

    113 g


  • 1/3 cup
    (80 mL)
    green olives stoned and thinly sliced
  • 1 Tbsp.
    (15 mL)
    capers
  • 2
    jalapeno peppers chopped
  • 2 Tbsp.
    (30 mL)
    italian parsley chopped
  • 1 Tbsp.
    (15 mL)
    fresh oregano, chopped

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Cut the salmon filet into four 125 g pieces and marinate in oil, lime juice and zest, salt, and pepper for approximately 30 minutes.

Cook the onion and garlic in oil, add tomatoes, cinnamon stick, bay leaf and fish stock and reduce by a third.

Add olives, capers, hot peppers, and herbs to the tomato sauce and adjust the seasoning.

Preheat barbecue.

Grill the pieces of salmon 4-5 minutes per side, turning once at 90 degrees for attractive markings on the fish.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.