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Warm White Bean & Tuna Quesadillas https://www.metro.ca/userfiles/image/recipes/quesadillas-haricots-blancs-thon-6986.jpg PT10M PT05M PT15M
Lightly mash beans in bowl. Stir in tuna, Hellmann's® 1/2 the Fat Olive Oil mayonnaise-type dressing and lemon juice. Evenly spread tuna salad onto two tortillas, then top with cheese, spinach, red pepper and remaining tortillas. Cook in 10-inch nonstick skillet lightly sprayed with nonstick cooking spray over medium heat, turning once, five minutes or until golden and cheese is melted. Cut into wedges.
4
16 oz (454 g) cannellini or white kidney beans, rinsed and drained 2x6 oz tuna in spring water, drained and flaked 1/4 cup (60 mL) 1/2 the fat olive oil mayonnaise -type dressing 2 tsp. (10 mL) lemon juice 4 (8 in) fajita size flour tortillas 4 slices reduced fat mozzarella and/or cheddar cheese 1 cup baby Spinach leaves 1/2 cup red bell pepper, thinly sliced
Warm White Bean & Tuna Quesadillas

Warm White Bean & Tuna Quesadillas

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4
Warm White Bean & Tuna Quesadillas
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 16 oz
    (454 g)
    cannellini or white kidney beans, rinsed and drained
  • 2x6 oz
    tuna in spring water, drained and flaked
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    $8.99 ea.

    FROZEN, 340 g

  • 1/4 cup
    (60 mL)
    1/2 the fat olive oil mayonnaise -type dressing
  • 2 tsp.
    (10 mL)
    lemon juice
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    Flyer Deal  (1)
    SAVE UP TO $2.58 ON 2
    MINUTE MAID OR NESTEA TETRAS OR CHRISTIE SNACK PAKS COOKIES

    MINUTE MAID OR NESTEA TETRAS OR CHRISTIE SNACK PAKS COOKIES

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

  • 4
    (8 in) fajita size flour tortillas
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    Flyer Deals  (3)
    SAVE UP TO $2.78 ON 2
    VILLAGGIO BREAD OR BUNS OR DEMPSTER'S 7" TORTILLAS OR COUNTRY HARVEST GRAIN BREAD

    VILLAGGIO BREAD OR BUNS OR DEMPSTER'S 7" TORTILLAS OR COUNTRY HARVEST GRAIN BREAD

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

    SAVE UP TO $3.11
    Coca-Cola, Pepsi or Canada Dry Soft Drinks or Doritos or Ruffles Chips

    Coca-Cola, Pepsi or Canada Dry Soft Drinks or Doritos or Ruffles Chips

    $2.88 ea.

    SELECTED SIZES, SELECTED VARIETIES

    10 BONUS Reward Miles when you buy 2
    SIMPLY TOSTITOS OR SIMPLY DORITOS TORTILLA CHIPS

    SIMPLY TOSTITOS OR SIMPLY DORITOS TORTILLA CHIPS

    2 for $7.00

    213 – 240 g, SELECTED VARIETIES

    10 AIR MILES® Bonus Miles when buying 2

  • 4
    slices reduced fat mozzarella and/or cheddar cheese
  • 1 cup
    baby Spinach leaves
  • 1/2 cup
    red bell pepper, thinly sliced
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO

Imprimer ma sélection

Preparation

Lightly mash beans in bowl. Stir in tuna, Hellmann's® 1/2 the Fat Olive Oil

mayonnaise-type dressing and lemon juice. Evenly spread tuna salad onto two

tortillas, then top with cheese, spinach, red pepper and remaining tortillas.

Cook in 10-inch nonstick skillet lightly sprayed with nonstick cooking spray over

medium heat, turning once, five minutes or until golden and cheese is melted.

Cut into wedges.

Source : Hellmann’s

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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