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Warm White Bean & Tuna Quesadillas https://www.metro.ca/userfiles/image/recipes/quesadillas-haricots-blancs-thon-6986.jpg PT10M PT05M PT15M
Lightly mash beans in bowl. Stir in tuna, Hellmann's® 1/2 the Fat Olive Oil mayonnaise-type dressing and lemon juice. Evenly spread tuna salad onto two tortillas, then top with cheese, spinach, red pepper and remaining tortillas. Cook in 10-inch nonstick skillet lightly sprayed with nonstick cooking spray over medium heat, turning once, five minutes or until golden and cheese is melted. Cut into wedges.
4
16 oz (454 g) cannellini or white kidney beans, rinsed and drained 2x6 oz tuna in spring water, drained and flaked 1/4 cup (60 mL) 1/2 the fat olive oil mayonnaise -type dressing 2 tsp. (10 mL) lemon juice 4 (8 in) fajita size flour tortillas 4 slices reduced fat mozzarella and/or cheddar cheese 1 cup baby Spinach leaves 1/2 cup red bell pepper, thinly sliced
Warm White Bean & Tuna Quesadillas

Warm White Bean & Tuna Quesadillas

Rate this recipe
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4
servings
0:10
Preparation
0:05
COOKING
0:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 16 oz
    (454 g)
    cannellini or white kidney beans, rinsed and drained
    Flyer Deals  (2)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

  • 2x6 oz
    tuna in spring water, drained and flaked
    Flyer Deals  (2)
    THON PÂLE GOURMET CLOVER LEAF | CLOVER LEAF GOURMET LIGHT TUNA, TOPPERS CHUNK TUNA

    THON PÂLE GOURMET CLOVER LEAF | CLOVER LEAF GOURMET LIGHT TUNA, TOPPERS CHUNK TUNA

    2/ $4.0

    142 G, TOPPERS THON EN MORCEAUX, 150 G, VOIR VARIÉTÉS EN MAGASIN

    DARNE DE THON YELLOWFIN | YELLOWFIN TUNA STEAK

    DARNE DE THON YELLOWFIN | YELLOWFIN TUNA STEAK

    $15.99 /lb

    35,25/kg

  • 1/4 cup
    (60 mL)
    1/2 the fat olive oil mayonnaise -type dressing
    Flyer Deal  (1)
    MAYONNAISE HELLMANN'S| HELLMANN'S MAYONNAISE

    MAYONNAISE HELLMANN'S| HELLMANN'S MAYONNAISE

    $2.99

    TARTINADE KRAFT MIRACLE WHIP 340-475 ML, SAUCE TABASCO | TABASCO SAUCE 57 ML, VOIR VARIÉTÉS EN MAGASIN

  • 2 tsp.
    (10 mL)
    lemon juice
  • 4
    (8 in) fajita size flour tortillas
    Flyer Deals  (4)
    Bonus 25 pts
    TORTILLAS BON MATIN | BON MATIN TORTILLAS

    TORTILLAS BON MATIN | BON MATIN TORTILLAS

    9 CÉRÉALES, 272 g

    25 points Metro

    TORTILLAS MEXICASA! | MEXICASA! TORTILLAS

    TORTILLAS MEXICASA! | MEXICASA! TORTILLAS

    À PARTIR DE $2.89

    390-520 G, VOIR VARIÉTÉS EN MAGASIN

    CROUSTILLES RUFFLES | RUFFLES POTATO CHIPS, DORITOS TORTILLA CHIPS

    CROUSTILLES RUFFLES | RUFFLES POTATO CHIPS, DORITOS TORTILLA CHIPS

    2/ $6.5

    240-245 g, DORITOS CROUSTILLES TORTILLA 230-255 g, VOIR VARIÉTÉS

    CROUSTILLES PRINGLES | PRINGLES POTATO CHIPS

    CROUSTILLES PRINGLES | PRINGLES POTATO CHIPS

    3/ $7.0

    150‑182 g VOIR VARIÉTÉS EN MAGASIN

  • 4
    slices reduced fat mozzarella and/or cheddar cheese
    Flyer Deals  (8)
    SIR LAURIER OU LADY LAURIER D'ARTHABASKA ALEXIS DE PORTNEUF | ALEXIS DE PORTNEUF SIR OR LADY LAURIER D'ARTHABASKA

    SIR LAURIER OU LADY LAURIER D'ARTHABASKA ALEXIS DE PORTNEUF | ALEXIS DE PORTNEUF SIR OR LADY LAURIER D'ARTHABASKA

    $6.49

    SAPUTO MOZZARINA MEDITERRANEO, 125-250 G, VOIR VARIÉTÉS EN MAGASIN

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    Irresistibles Cheese Slices

    Irresistibles Cheese Slices

    $5.0 ea.

    160 - 180 g, SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

  • 1 cup
    baby Spinach leaves
  • 1/2 cup
    red bell pepper, thinly sliced
    Flyer Deals  (19)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

Imprimer ma sélection

Preparation

Lightly mash beans in bowl. Stir in tuna, Hellmann's® 1/2 the Fat Olive Oil

mayonnaise-type dressing and lemon juice. Evenly spread tuna salad onto two

tortillas, then top with cheese, spinach, red pepper and remaining tortillas.

Cook in 10-inch nonstick skillet lightly sprayed with nonstick cooking spray over

medium heat, turning once, five minutes or until golden and cheese is melted.

Cut into wedges.

Source : Hellmann’s

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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