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Western Chili https://www.metro.ca/userfiles/image/recipes/chili-ouest-3255.jpg PT15M PT35M PT50M
In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside. In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy. Add tofu mixture and cook until heated through. Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.
4
salt 1 lb (454 g) extra firm tofu, crumbled 1 garlic clove 2 Tbsp. (30 mL) chili sauce 2 Tbsp. (30 mL) Worcestershire sauce 2 Tbsp. (30 mL) olive oil 1 cup (250 mL) chopped onion 1 large green pepper, chopped (optional) 1 carrot, diced 2 1/2 cups (625 mL) tomato sauce 2 tomatoes, chopped 3/4 cup (190 mL) tomato paste 2 cups (500 mL) kidney beans 1/2 tsp. (2 mL) dried basil 1 tsp. (5 mL) cumin 1 tsp. (5 mL) cayenne pepper 1 tsp. (5 mL) sugar
Western Chili

Western Chili

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:35
COOKING
0:50
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • salt
  • 1 lb
    (454 g)
    extra firm tofu, crumbled
  • 1
    garlic clove
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  • 2 Tbsp.
    (30 mL)
    chili sauce
  • 2 Tbsp.
    (30 mL)
    Worcestershire sauce
  • 2 Tbsp.
    (30 mL)
    olive oil
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    TERRA DELYSSA EXTRA VIRGIN OLIVE OIL

    TERRA DELYSSA EXTRA VIRGIN OLIVE OIL

    $8.99 ea.

    1 L SELECTED VARIETIES

  • 1 cup
    (250 mL)
    chopped onion
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    SWEET ONIONS

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    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 1
    large green pepper, chopped (optional)
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    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1
    carrot, diced
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    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.49 ea.

    907 g PRODUCT OF ONTARIO

    ORGANIC RAINBOW MINI CARROTS

    ORGANIC RAINBOW MINI CARROTS

    $2.49 ea.

    340 g PRODUCT OF U.S.A.

  • 2 1/2 cups
    (625 mL)
    tomato sauce
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  • 2
    tomatoes, chopped
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    3 for $5.00

    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $1.49 /lb

    PRODUCT OF ONTARIO 3.28/kg

  • 3/4 cup
    (190 mL)
    tomato paste
  • 2 cups
    (500 mL)
    kidney beans
  • 1/2 tsp.
    (2 mL)
    dried basil
  • 1 tsp.
    (5 mL)
    cumin
  • 1 tsp.
    (5 mL)
    cayenne pepper
  • 1 tsp.
    (5 mL)
    sugar
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Imprimer ma sélection

Preparation

In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside.

In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy.

Add tofu mixture and cook until heated through.

Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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