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Western Chili https://www.metro.ca/userfiles/image/recipes/chili-ouest-3255.jpg PT15M PT35M PT50M
In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside. In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy. Add tofu mixture and cook until heated through. Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.
4
salt 1 lb (454 g) extra firm tofu, crumbled 1 garlic clove 2 Tbsp. (30 mL) chili sauce 2 Tbsp. (30 mL) Worcestershire sauce 2 Tbsp. (30 mL) olive oil 1 cup (250 mL) chopped onion 1 large green pepper, chopped (optional) 1 carrot, diced 2 1/2 cups (625 mL) tomato sauce 2 tomatoes, chopped 3/4 cup (190 mL) tomato paste 2 cups (500 mL) kidney beans 1/2 tsp. (2 mL) dried basil 1 tsp. (5 mL) cumin 1 tsp. (5 mL) cayenne pepper 1 tsp. (5 mL) sugar
Western Chili

Western Chili

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
Western Chili
0:15
Preparation
0:35
COOKING
0:50
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • salt
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    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

    $0.99 ea.

    1 kg, 66 g SELECTED VARIETIES

  • 1 lb
    (454 g)
    extra firm tofu, crumbled
  • 1
    garlic clove
  • 2 Tbsp.
    (30 mL)
    chili sauce
  • 2 Tbsp.
    (30 mL)
    Worcestershire sauce
  • 2 Tbsp.
    (30 mL)
    olive oil
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    SAVE $6.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $6.99 ea.

    750 ml - 1 L SELECTED VARIETIES

  • 1 cup
    (250 mL)
    chopped onion
  • 1
    large green pepper, chopped (optional)
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    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $2.99 ea.

    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1
    carrot, diced
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    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.49 ea.

    907 g PRODUCT OF U.S.A.

  • 2 1/2 cups
    (625 mL)
    tomato sauce
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    AURORA OR MOLISANA PASSATA

    AURORA OR MOLISANA PASSATA

    $0.99 ea.

    660 - 680 ml SELECTED VARIETIES

  • 2
    tomatoes, chopped
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    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    $1.49 ea. or /lb

    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF MEXICO

    ORGANIC TOMATOES ON THE VINE

    ORGANIC TOMATOES ON THE VINE

    $3.49 /lb

    PRODUCT OF MEXICO 7.69/kg

  • 3/4 cup
    (190 mL)
    tomato paste
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    156 ml, SELECTED VARIETIES

  • 2 cups
    (500 mL)
    kidney beans
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    SAVE 80¢
    CHEF BOYARDEE MEALS, HEINZ BEANS OR PASTA

    CHEF BOYARDEE MEALS, HEINZ BEANS OR PASTA

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    FRENCH BEANS

    FRENCH BEANS

    $3.99 ea.

    400 g PRODUCT OF GUATEMALA

    DEL MONTE CANNED VEGETABLES OR HEINZ PASTA

    DEL MONTE CANNED VEGETABLES OR HEINZ PASTA

    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 1/2 tsp.
    (2 mL)
    dried basil
  • 1 tsp.
    (5 mL)
    cumin
  • 1 tsp.
    (5 mL)
    cayenne pepper
  • 1 tsp.
    (5 mL)
    sugar
Imprimer ma sélection

Preparation

In a big bowl, combine tofu with garlic, chili sauce and Worcestershire sauce. Set aside.

In a large skillet, heat oil and sauté onions, green peppers and carrots until onions are glassy.

Add tofu mixture and cook until heated through.

Stir in tomato sauce, tomato paste and chopped tomatoes, beans and spices. Cover and simmer 30 minutes. Serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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