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Wrapped fresh vegetables on the barbecue https://www.metro.ca/userfiles/image/recipes/papillote-legumes-jardin-barbecue-5253.jpg PT10M PT15M PT25M
Preheat the barbecue to medium.Place a sheet of aluminium foil on a baking sheet.In a salad bowl, place all the ingredients.Mix well and season to taste.Center the vegetables on the foil. Seal into a very tight package and set aside.On the grill, place the wrapped vegetables and cook for about 15 minutes.Serve with old cheddar cheese and grilled naan bread.
4
4 8 5 3
8 broccoli florets 4 cauliflower florets 4 asparagus stalks, cut in half 1/2 red pepper, cut into chunks 1/2 yellow pepper, cut into chunks 1/2 onion, cut into thick rounds 2 Tbsp. (30 mL) finely chopped ginger 3 garlic cloves, skin on thyme to taste 1 Tbsp. (15 mL) soya sauce 1/4 cup (60 mL) extra virgin olive oil orange zest to taste
Wrapped fresh vegetables on the barbecue

Wrapped fresh vegetables on the barbecue

Rate this recipe
8 Votes
  • Gluten-free
  • Lactose-free
4
portions
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 8
    broccoli florets
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    BROCCOLI

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    2 for $3.00

    PRODUCT OF CANADA BELLE GROVE WHOLE WHITE OR VITAMIN D CRIMINI MUSHROOMS 227 g , PRODUCT OF ONTARIO


  • 4
    cauliflower florets
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    CAULIFLOWER

    CAULIFLOWER

    $2.99 ea.

    PRODUCT OF CANADA, CANADA NO. 1 GRADE FRESH PEAS 400 G PRODUCT OF ONTARIO


  • 4
    asparagus stalks, cut in half
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    ASPARAGUS

    ASPARAGUS

    $1.99 /lb or ea.

    PRODUCT OF MEXICO OR PERU NO. 1 GRADE 1.99/lb, 4.39/kg BLUEBERRIES 170 g PRODUCT OF PERU NO. 1 GRADE, 1.99 EA. RASPBERRIES 170 g PRODUCT OF U.S.A., 1.99 EA.


  • 1/2
    red pepper, cut into chunks
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    ROMAINE HEARTS

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    $2.99 ea.

    3 PK, PRODUCT OF U.S.A. GREEN FRENCH BEANS 400 g PRODUCT OF GUATEMALA ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO


  • 1/2
    yellow pepper, cut into chunks
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    $2.99 ea.

    3 PK, PRODUCT OF U.S.A. GREEN FRENCH BEANS 400 g PRODUCT OF GUATEMALA ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO


  • 1/2
    onion, cut into thick rounds
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    CARROTS & YELLOW ONIONS

    CARROTS & YELLOW ONIONS

    $1.69 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


  • 2 Tbsp.
    (30 mL)
    finely chopped ginger
  • 3
    garlic cloves, skin on

  • thyme to taste
  • 1 Tbsp.
    (15 mL)
    soya sauce
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    PATAK'S SAUCES OR BLUE DRAGON 3 STEP KITS

    PATAK'S SAUCES OR BLUE DRAGON 3 STEP KITS

    $3.49 ea.

    220 - 315 g, 400 ml SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    extra virgin olive oil
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    SAVE $6.00
    COLAVITA EXTRA VIRGIN OLIVE OIL

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    $7.99 ea.

    1 L SELECTED VARIETIES



  • orange zest to taste
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    GALA APPLES

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    $1.69 /lb

    PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE SEEDLESS NAVEL ORANGES PRODUCT OF SOUTH AFRICA


Imprimer ma sélection

Preparation

Preheat the barbecue to medium.

Place a sheet of aluminium foil on a baking sheet.

In a salad bowl, place all the ingredients.

Mix well and season to taste.

Center the vegetables on the foil. Seal into a very tight package and set aside.

On the grill, place the wrapped vegetables and cook for about 15 minutes.

Serve with old cheddar cheese and grilled naan bread.

Source : Chef Ian Perreault

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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