Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Wrapped fresh vegetables on the barbecue https://www.metro.ca/userfiles/image/recipes/papillote-legumes-jardin-barbecue-5253.jpg PT10M PT15M PT25M
Preheat the barbecue to medium. Place a sheet of aluminium foil on a baking sheet. In a salad bowl, place all the ingredients. Mix well and season to taste. Center the vegetables on the foil. Seal into a very tight package and set aside. On the grill, place the wrapped vegetables and cook for about 15 minutes. Serve with old cheddar cheese and grilled naan bread.
4
8 broccoli florets 4 cauliflower florets 4 asparagus stalks, cut in half 0.500 red pepper, cut into chunks 0.500 yellow pepper, cut into chunks 0.500 onion, cut into thick rounds 2 Tbsp. (30 mL) finely chopped ginger 3 garlic cloves, skin on thyme 1 Tbsp. (15 mL) soya sauce 1/4 cup (60 mL) extra virgin olive oil to taste orange zest
Wrapped fresh vegetables on the barbecue

Wrapped fresh vegetables on the barbecue

Rate this recipe
8 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 8
    broccoli florets
    You might like:

    Flyer Deal  (1)
    BROCCOLI

    BROCCOLI

    $2.49 ea.

    PRODUCT OF U.S.A.

  • 4
    cauliflower florets
  • 4
    asparagus stalks, cut in half
    You might like:

    Flyer Deal  (1)
    Raspberries

    Raspberries

    $2.44 ea. or /lb

    170 g PRODUCT OF MEXICO NO. 1 GRADE 2.44 EA. Asparagus PRODUCT OF MEXICO NO. 1 GRADE 2.44/lb, 5.38 /kg

  • 0.500
    red pepper, cut into chunks
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 0.500
    yellow pepper, cut into chunks
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 0.500
    onion, cut into thick rounds
    You might like:

    Flyer Deals  (2)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 2 Tbsp.
    (30 mL)
    finely chopped ginger
  • 3
    garlic cloves, skin on

  • thyme
  • 1 Tbsp.
    (15 mL)
    soya sauce
    You might like:

    Flyer Deal  (1)
    Patak's Sauce

    Patak's Sauce

    $3.99 ea.

    313 - 315 g, 320 - 400 ml SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    extra virgin olive oil

  • to taste orange zest
    You might like:

    Flyer Deal  (1)
    BLOOD ORANGES

    BLOOD ORANGES

    $2.49 /lb

    PRODUCT OF U.S.A. 5.49/kg

Imprimer ma sélection

Preparation

Preheat the barbecue to medium.

Place a sheet of aluminium foil on a baking sheet.

In a salad bowl, place all the ingredients.

Mix well and season to taste.

Center the vegetables on the foil. Seal into a very tight package and set aside.

On the grill, place the wrapped vegetables and cook for about 15 minutes.

Serve with old cheddar cheese and grilled naan bread.

Source : Chef Ian Perreault

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.