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TopFrogs' Legs
All About Frog Legs
Everything you need to know about this delicious dish that’s low in fat and rich in protein.
Frog characteristics
The frog is a vertebrate amphibian that lives in fresh waters and humid locations. Some twenty frog species are edible.
Generally, only the back legs of the frog are cooked. The taste is often compared to chicken.
Culinary tips and advice
- Frogs’ legs can be deep-fried, sautéed, poached or oven baked
- They can also be breaded and cooked "Provençal" with garlic and parsley
- They can be used in soups and in omelettes
Where do you find frog legs?
Look for frozen frogs’ legs at your Metro fish counter.
Nutritional value
Frogs’ legs are low in fat, low in calories and are a good source of protein.
Storage life
| Refrigerator 4°C (40°F) | Freezer -18°C (-4°F) | |
| Frozen frogs’ legs | 2 to 3 days | 2 to 3 months |
| Cooked frogs’ legs | 2 to 3 days | 2 to 3 months |
Recipes to try
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