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Metro Lakeshore 101 Lakeshore Rd. St. Catharines ON

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FRUITS AND VEGETABLES

10 Ways to Eat More Fruit Every Day

Getting your recommended daily intake of fruit is easy with these 10 tips!
 

View Tips

 

Health and Nutrition

HEALTHY
RECIPE

High-Energy
Milkshake

See the Recipe
High-Energy Milkshake
 

HEALTH AND NUTRITION

Time Saving Health Tips

A healthy lifestyle is possible even when your schedule is hectic. These simple tips can help you stay on track with your fitness goals.

See Tips
 

Bakery

 

RECIPE

Vanilla Cake with Wild Berries and Whipped Cream
 
A bright, colourful dessert that’s full of flavour and easy to make!

See the Recipe

Metro's
Exclusive Cakes

Celebrate with the perfect treat!

Find Your Cake
Metro's Exclusive Cakes
 

Grocery

Grocery Shopping Tips for Healthy Eating

Find Out More
Grocery Shopping Tips for Healthy Eating
 

FRUITS AND VEGETABLES

Advice from My Produce Expert
 
Looking for ways to add more fruits and vegetables into your diet? These tips and tricks will help you get the most out of delicious produce!

Learn more
 

Butcher

 

RECIPE

Prosciutto Pizza
 
A simple yet incredibly delicious recipe for a pizza that’s perfect any night of the week!

See the Recipe

Advice From My Butcher

Have a question about preparing meat? Our butchers are here to help!

Read More
Advice From My Butcher
 

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