Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Beef and Vegetable Stir Fry https://www.metro.ca/userfiles/image/recipes/boeuf-legumes-saute-1627.jpg PT15M PT30M PT45M
Mix the beef bouillon, soy sauce and cornstarch in a bowl. Set aside. Heat the wok or a large skillet on medium heat. Add the oil and brown onion and broccoli 4 to 5 minutes. Add the mushrooms and continue cooking 2 minutes. Add the beef strips, the garlic and the ginger and continue cooking 5 minutes. Stir in the beef bouillon preparation and reheat 3 to 4 minutes until the sauce thickens. Serve on Chinese noodles and sprinkle with sesame seeds.
4
1/2 cup (125 mL) beef bouillon 1/4 cup (60 mL) soy sauce 1 tsp. (5 mL) corn starch 2 tsp. (10 mL) sesame oil 1 chopped onion 4 cups (1 L) broccoli florets 2 cups (60 mL) fresh mushrooms, cleaned and sliced 1 1/2 lb (680 g) sirloin steak, cut in strips 2 minced garlic cloves 1 Tbsp. (15 mL) fresh ginger, chopped 1 lb (454 g) cooked chines noodles sesame seeds to taste
Beef and Vegetable Stir Fry

Beef and Vegetable Stir Fry

Rate this recipe
5 Votes
  • Lactose-free
4
Beef and Vegetable Stir Fry
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 cup
    (125 mL)
    beef bouillon
  • 1/4 cup
    (60 mL)
    soy sauce
    You might like:

    Flyer Deals  (4)
    VH SAUCES

    VH SAUCES

    $1.98 ea.

    341 - 450 ml SELECTED VARIETIES

    PATAK'S COOKING SAUCES OR 3 STEP KITS

    PATAK'S COOKING SAUCES OR 3 STEP KITS

    $3.49 ea.

    313 g - 400 ml SELECTED VARIETIES

    LEE KUM KEE OR GOLDEN DRAGON SAUCES

    LEE KUM KEE OR GOLDEN DRAGON SAUCES

    $2.98 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE $1.00
    VH SAUCES

    VH SAUCES

    $1.98

    341 - 450 ml SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    corn starch
  • 2 tsp.
    (10 mL)
    sesame oil
  • 1
    chopped onion
    You might like:

    Flyer Deal  (1)
    YELLOW ONIONS

    YELLOW ONIONS

    $1.99 ea.

    3 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE

  • 4 cups
    (1 L)
    broccoli florets
    You might like:

    Flyer Deal  (1)
    BROCCOLI

    BROCCOLI

    $1.99 ea.

    PRODUCT OF U.S.A.

  • 2 cups
    (60 mL)
    fresh mushrooms, cleaned and sliced
  • 1 1/2 lb
    (680 g)
    sirloin steak, cut in strips
    You might like:

    Flyer Deals  (3)
    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE PINWHEELS OR STUFFED CUTLETS

    $7.88 /lb

    CUT FROM CANADA AAA GRADES 17.37/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON STRIPS FOR STIR FRY OR ROULADEN

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON STRIPS FOR STIR FRY OR ROULADEN

    $6.99 /lb

    CUT FROM CANADA AAA GRADES 15.41/kg

    RED GRILL BEEF SHORT RIBS

    RED GRILL BEEF SHORT RIBS

    $6.88 /lb

    CUT FROM CANADA AA GRADES OR HIGHER SELECTED VARIETIES 15.17/kg

  • 2
    minced garlic cloves
    You might like:

    Flyer Deal  (1)
    GARLIC

    GARLIC

    $0.88 ea.

    5 pk PRODUCT OF CHINA

  • 1 Tbsp.
    (15 mL)
    fresh ginger, chopped
  • 1 lb
    (454 g)
    cooked chines noodles
    You might like:

    Flyer Deal  (1)
    KJ DUMPLINGS OR WONTONS

    KJ DUMPLINGS OR WONTONS

    $1.98 ea.

    280 - 450 g SELECTED VARIETIES


  • sesame seeds to taste
Imprimer ma sélection

Preparation

Mix the beef bouillon, soy sauce and cornstarch in a bowl. Set aside.

Heat the wok or a large skillet on medium heat. Add the oil and brown onion and broccoli 4 to 5 minutes. Add the mushrooms and continue cooking 2 minutes.

Add the beef strips, the garlic and the ginger and continue cooking 5 minutes.

Stir in the beef bouillon preparation and reheat 3 to 4 minutes until the sauce thickens.

Serve on Chinese noodles and sprinkle with sesame seeds.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand