Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Asian Chicken and Vegetable Stir-fry https://www.metro.ca/userfiles/image/recipes/saute-asiatique-poulet-legumes-2904.jpg PT15M PT12M PT27M
Cut chicken into strips. Combine 2 Tbsp. (30 mL) each of the teriyaki sauce and cornstarch with garlic and ginger in a small bowl. Add chicken and stir to coat. In a second small bowl combine remaining teriyaki sauce and cornstarch. Stir in chicken broth and hot pepper flakes; set aside.Melt 3 Tbsp. (45 mL) butter in a large non-stick frypan over medium-high heat until foamy. Gradually add chicken pieces and stir-fry 5 minutes or until chicken is cooked; remove from pan. Heat remaining 1 tbsp (15 mL) butter in same pan. Add carrots, snow peas, bean sprouts and onion. Stir-fry 5 minutes or until vegetables are crisp-tender.Stir chicken and reserved teriyaki sauce mixture into pan. Cook and stir over medium-high heat until mixture boils and thickens. Serve sprinkled with sesame seeds, if desired, over cooked noodles or rice.
4
3 3 5 1
1 lb (454 g) boneless, skinless chicken breast 1/4 cup (60 mL) bottled teriyaki sauce 3 Tbsp. (45 mL) corn starch 2 large clove garlic minced 1 tsp. (5 mL) minced fresh gingerroot 1 cup (250 mL) regular-strength chicken broth 1/4 tsp. (1 mL) hot pepper flakes 1/4 cup (60 mL) butter 1 cup (250 mL) 1 inch/2.5 cm julienned carrot 1 cup (250 mL) diagonally-cut snow peas 1 cup (250 mL) bean sprouts 1 medium onion quartered, thinly sliced Toasted sesame seeds (optional)
Asian Chicken and Vegetable Stir-fry

Asian Chicken and Vegetable Stir-fry

Rate this recipe
3 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:12
COOKING
0:27
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    boneless, skinless chicken breast
    You might like:

    Flyer Deal  (1)
    MASTRO CACCIATORE OR CASALINGO SALAMI OR LILYDALE SLICED TURKEY BREAST OR SAN DANIELE PROSCIUTTO OR MAPLE LEAF NATURAL SELECTIONS

    MASTRO CACCIATORE OR CASALINGO SALAMI OR LILYDALE SLICED TURKEY BREAST OR SAN DANIELE PROSCIUTTO OR MAPLE LEAF NATURAL SELECTIONS

    $10.00 ea.

    200 - 400 g SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    bottled teriyaki sauce
    You might like:

    Flyer Deal  (1)
    SHARWOOD'S SAUCES

    SHARWOOD'S SAUCES

    $3.49 ea.

    250 - 395 ml SELECTED VARIETIES


  • 3 Tbsp.
    (45 mL)
    corn starch
  • 2
    large clove garlic minced
  • 1 tsp.
    (5 mL)
    minced fresh gingerroot
  • 1 cup
    (250 mL)
    regular-strength chicken broth
  • 1/4 tsp.
    (1 mL)
    hot pepper flakes
  • 1/4 cup
    (60 mL)
    butter
    You might like:

    Flyer Deal  (1)
    MARANATHA ALMOND BUTTER

    MARANATHA ALMOND BUTTER

    $11.49 ea.

    340 g SELECTED VARIETIES


  • 1 cup
    (250 mL)
    1 inch/2.5 cm julienned carrot
  • 1 cup
    (250 mL)
    diagonally-cut snow peas
  • 1 cup
    (250 mL)
    bean sprouts
  • 1
    medium onion quartered, thinly sliced

  • Toasted sesame seeds (optional)
Imprimer ma sélection

Preparation

Cut chicken into strips. Combine 2 Tbsp. (30 mL) each of the teriyaki sauce and cornstarch with garlic and ginger in a small bowl. Add chicken and stir to coat. In a second small bowl combine remaining teriyaki sauce and cornstarch. Stir in chicken broth and hot pepper flakes; set aside.

Melt 3 Tbsp. (45 mL) butter in a large non-stick frypan over medium-high heat until foamy. Gradually add chicken pieces and stir-fry 5 minutes or until chicken is cooked; remove from pan. Heat remaining 1 tbsp (15 mL) butter in same pan. Add carrots, snow peas, bean sprouts and onion. Stir-fry 5 minutes or until vegetables are crisp-tender.

Stir chicken and reserved teriyaki sauce mixture into pan. Cook and stir over medium-high heat until mixture boils and thickens. Serve sprinkled with sesame seeds, if desired, over cooked noodles or rice.

Source : Metro / Photo: Producteurs Laitier du Canada

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.