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Asparagus Salad with Orange-Sesame Dressing https://www.metro.ca/userfiles/image/recipes/salade-asperges-orange-sesame-2159.jpg PT15M PT05M PT20M
In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain.In a large bowl, put asparagus, celery and pepper. Set aside.In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together.Mix in olive oil, sesame oil, basil, salt and pepper.Pour orange-sesame dressing over vegetables and toss to coat evenly. Serve immediately or cover and refrigerate.
6
5 1 5 5
1 lb (450 g) fresh asparagus , trimmed and cut into 1/2 in. (1 cm) pieces 3 celery, cut diagonally into 1/2 in. (1 cm) pieces 2 red or yellow peppers, cut into 1/2 in. (1 cm) pieces blood oranges, sectionned
Asparagus Salad with Orange-Sesame Dressing

Asparagus Salad with Orange-Sesame Dressing

Rate this recipe
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  • Lactose-free
6
servings
0:15
Preparation
0:05
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (450 g)
    fresh asparagus , trimmed and cut into 1/2 in. (1 cm) pieces
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    ASPARAGUS

    ASPARAGUS

    $3.99 /lb

    PRODUCT OF MEXICO, No. 1 GRADE OR PRODUCT OF PERU, No. 1 GRADE 8.80/kg


  • 3
    celery, cut diagonally into 1/2 in. (1 cm) pieces
  • 2
    red or yellow peppers, cut into 1/2 in. (1 cm) pieces
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO



  • blood oranges, sectionned
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    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. RED GRAPEFRUITS PRODUCT OF U.S.A. ANJOU PEARS PRODUCT OF U.S.A., EXTRA FANCY GRADE $3.73/kg


  • Dressing:


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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

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    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


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    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    $9.99 ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


  • 1 tsp.
    (5 mL)
    Dijon mustard
  • 1/4 cup
    (60 mL)
    orange juice
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    OASIS ORANGE JUICE, HEALTHBREAK OR SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK OR SMOOTHIES

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    1.36 - 1.75 L, SELECTED VARIETIES OR 3.99 EA.


    OASIS ORANGE JUICE JUGS

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    2.5 L SELECTED VARIETIES


  • 2 tsp.
    (10 mL)
    orange zest
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    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. RED GRAPEFRUITS PRODUCT OF U.S.A. ANJOU PEARS PRODUCT OF U.S.A., EXTRA FANCY GRADE $3.73/kg


  • 3 Tbsp.
    (45 mL)
    white wine vinegar
  • 1/4 cup
    (60 mL)
    extra virgin olive oil
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    ORIGIN 846 OLIVE OIL

    ORIGIN 846 OLIVE OIL

    $7.49 ea.

    846 ml SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    sesame oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh basil

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain.

In a large bowl, put asparagus, celery and pepper. Set aside.

In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together.

Mix in olive oil, sesame oil, basil, salt and pepper.

Pour orange-sesame dressing over vegetables and toss to coat evenly. Serve immediately or cover and refrigerate.

Source : Metro

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Lactose-free recipes

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