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Asparagus Salad with Orange-Sesame Dressing https://www.metro.ca/userfiles/image/recipes/salade-asperges-orange-sesame-2159.jpg PT15M PT05M PT20M
In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain.In a large bowl, put asparagus, celery and pepper. Set aside.In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together.Mix in olive oil, sesame oil, basil, salt and pepper.Pour orange-sesame dressing over vegetables and toss to coat evenly. Serve immediately or cover and refrigerate.
6
5 1 5 5
1 lb (450 g) fresh asparagus , trimmed and cut into 1/2 in. (1 cm) pieces 3 celery, cut diagonally into 1/2 in. (1 cm) pieces 2 red or yellow peppers, cut into 1/2 in. (1 cm) pieces blood oranges, sectionned
Asparagus Salad with Orange-Sesame Dressing

Asparagus Salad with Orange-Sesame Dressing

Rate this recipe
1 Vote
  • Lactose-free
6
servings
0:15
Preparation
0:05
COOKING
0:20
TOTAL TIME
Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (450 g)
    fresh asparagus , trimmed and cut into 1/2 in. (1 cm) pieces
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    ASPARAGUS

    ASPARAGUS

    $3.99 /lb

    PRODUCT OF MEXICO, No. 1 GRADE OR PRODUCT OF PERU, No. 1 GRADE 8.80/kg

  • 3
    celery, cut diagonally into 1/2 in. (1 cm) pieces
  • 2
    red or yellow peppers, cut into 1/2 in. (1 cm) pieces
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO JUMBO CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO


  •
    blood oranges, sectionned
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    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. RED GRAPEFRUITS PRODUCT OF U.S.A. ANJOU PEARS PRODUCT OF U.S.A., EXTRA FANCY GRADE $3.73/kg

  • Dressing:

    Flyer Deals  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

    SUPPORT YOUR LOCAL FOOD BANK

    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.

    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.

    20 BONUS Reward Miles when you buy 1
    IRRESISTIBLES GIFT BASKETS

    IRRESISTIBLES GIFT BASKETS

    $24.99 to $59.99 ea.

    1 un. WHILE QUANTITIES LAST

    20 AIR MILES® Bonus Miles

    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    $9.99 ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.

  • 1 tsp.
    (5 mL)
    Dijon mustard
  • 1/4 cup
    (60 mL)
    orange juice
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    OASIS ORANGE JUICE, HEALTHBREAK OR SMOOTHIES

    OASIS ORANGE JUICE, HEALTHBREAK OR SMOOTHIES

    2 for $7.00

    1.36 - 1.75 L, SELECTED VARIETIES OR 3.99 EA.

    OASIS ORANGE JUICE JUGS

    OASIS ORANGE JUICE JUGS

    $5.99 ea.

    2.5 L SELECTED VARIETIES

  • 2 tsp.
    (10 mL)
    orange zest
    You might like:
    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. RED GRAPEFRUITS PRODUCT OF U.S.A. ANJOU PEARS PRODUCT OF U.S.A., EXTRA FANCY GRADE $3.73/kg

  • 3 Tbsp.
    (45 mL)
    white wine vinegar
  • 1/4 cup
    (60 mL)
    extra virgin olive oil
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    ORIGIN 846 OLIVE OIL

    ORIGIN 846 OLIVE OIL

    $7.49 ea.

    846 ml SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    sesame oil
  • 2 Tbsp.
    (30 mL)
    chopped fresh basil

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain.

In a large bowl, put asparagus, celery and pepper. Set aside.

In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together.

Mix in olive oil, sesame oil, basil, salt and pepper.

Pour orange-sesame dressing over vegetables and toss to coat evenly. Serve immediately or cover and refrigerate.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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