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Asparagus Salad with Orange-Sesame Dressing

Rate this recipe

1 Vote

Lactose-free

servings

0:15

Preparation

0:05

COOKING

0:20

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

1 lb
(450 g)
fresh asparagus , trimmed and cut into 1/2 in. (1 cm) pieces

3

celery, cut diagonally into 1/2 in. (1 cm) pieces

2

red or yellow peppers, cut into 1/2 in. (1 cm) pieces

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Flyer Deal (1)

ASSORTED COLOUR SWEET PEPPERS

$4.99 ea.

3 PK PRODUCT OF MEXICO OR HONDURAS

blood oranges, sectionned

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ORGANIC NAVEL ORANGES

$5.99 ea.

2 lb PRODUCT OF U.S.A.

LARGE SEEDLESS NAVEL ORANGES

$1.69 /lb

PRODUCT OF U.S.A. LARGE RED GRAPEFRUITS PRODUCT OF U.S.A. 3.73/kg

BLOOD ORANGES

$3.99 ea.

2 lb PRODUCT OF U.S.A. MEYER LEMONS 454 g PRODUCT OF U.S.A.

TANGERINES | CARA CARA ORANGES

$4.99 ea.

3 lb PRODUCT OF U.S.A. | 3 lb PRODUCT OF U.S.A.

Dressing:

1 tsp.
(5 mL)
Dijon mustard

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MAILLE MUSTARD

$2.99 ea.

235 ml, SELECTED VARIETIES

1/4 cup
(60 mL)
orange juice

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SELECTION ORANGE JUICE

$2.49 ea.

1.65 l

MINUTE MAID FROZEN ORANGE JUICE OR BACARDI MIXERS

2 for $3.00

SELECTED SIZES, SELECTED VARIETIES OR 1.79 EA.

SAVE $1.50

MINUTE MAID JUICE

$1.99 ea.

8 x 200 ml, SELECTED VARIETIES

SAVE $2.98 ON 2. 20 BONUS Reward Miles when you buy 2

SIMPLY ORANGE JUICE

2 for $11.00

2.63 L, SELECTED VARIETIES OR 5.99 EA.

20 AIR MILES^® Bonus Miles when buying 2

2 tsp.
(10 mL)
orange zest

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Flyer Deals (4)

ORGANIC NAVEL ORANGES

$5.99 ea.

2 lb PRODUCT OF U.S.A.

LARGE SEEDLESS NAVEL ORANGES

$1.69 /lb

PRODUCT OF U.S.A. LARGE RED GRAPEFRUITS PRODUCT OF U.S.A. 3.73/kg

BLOOD ORANGES

$3.99 ea.

2 lb PRODUCT OF U.S.A. MEYER LEMONS 454 g PRODUCT OF U.S.A.

TANGERINES | CARA CARA ORANGES

$4.99 ea.

3 lb PRODUCT OF U.S.A. | 3 lb PRODUCT OF U.S.A.

3 Tbsp.
(45 mL)
white wine vinegar

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UNICO BALSAMIC VINEGAR

$2.99 ea.

500 ml SELECTED VARIETIES

1/4 cup
(60 mL)
extra virgin olive oil

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GALLO OLIVE OIL

$5.99 ea.

1 L SELECTED VARIETIES

1 tsp.
(5 mL)
sesame oil

2 Tbsp.
(30 mL)
chopped fresh basil

Salt and pepper to taste

Imprimer ma sélection

Preparation

In a pot of boiling salted water, cook asparagus 3-5 minutes or until tender-crisp. Rinse under cold water and drain.

In a large bowl, put asparagus, celery and pepper. Set aside.

In a small bowl, whish Dijon mustard, orange juice, orange zest and white wine vinegar together.

Mix in olive oil, sesame oil, basil, salt and pepper.

Pour orange-sesame dressing over vegetables and toss to coat evenly. Serve immediately or cover and refrigerate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.