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Baked Cocorico Asparagus https://www.metro.ca/userfiles/image/recipes/Asperges-four-cocorico-3791.jpg PT10M PT10M PT20M
Preheat the oven to 450°F (230°C). Remove the hard stem of the asparagus. Spread olive oil in a baking dish. «Roll» the asparagus in oil and place each one side by side. Salt to taste.Run the dried bread in the blender to obtain 1 cup (250 mL) of coarse breadcrumbs.Place in the oven. After 5 minutes, turn the asparagus so that they will cook evenly. Then spread breadcrumbs among the asparagus. When they are cooked, sprinkle the chopped eggs on the breadcrumbs and drizzle a small amount of lemon juice over the whole.
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24 fresh asparagus 1/4 cup (60 mL) olive oil sea salt, to taste dry bread loaf 2 egg, hardboiled, finely chopped 1 juice of 1 lemon
Baked Cocorico Asparagus

Baked Cocorico Asparagus

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  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

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Ingredients

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  • 24
    fresh asparagus
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    ASPARAGUS

    ASPARAGUS

    $3.99 /lb

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE 8.80/kg


    PURPLE ASPARAGUS

    PURPLE ASPARAGUS

    $4.99 /lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 11.00/kg


  • 1/4 cup
    (60 mL)
    olive oil
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    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    1 L SELECTED VARIETIES


    TERRA DELYSSA OLIVE OIL

    TERRA DELYSSA OLIVE OIL

    $8.99 ea.

    750 ml SELECTED VARIETIES



  • sea salt, to taste

  • dry bread loaf
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    VILLAGGIO BREADS AND BUNS, DEMPSTER'S SIGNATURE BUNS OR COUNTRY HARVEST BREAD

    VILLAGGIO BREADS AND BUNS, DEMPSTER'S SIGNATURE BUNS OR COUNTRY HARVEST BREAD

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR $2.99 EA.


    IRRESISTIBLES ROTI FLAT BREAD

    IRRESISTIBLES ROTI FLAT BREAD

    $3.99 ea.

    750 g SELECTED VARIETIES


  • 2
    egg, hardboiled, finely chopped
  • 1
    juice of 1 lemon
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Preparation

Preheat the oven to 450°F (230°C). Remove the hard stem of the asparagus. Spread olive oil in a baking dish. «Roll» the asparagus in oil and place each one side by side. Salt to taste.

Run the dried bread in the blender to obtain 1 cup (250 mL) of coarse breadcrumbs.

Place in the oven. After 5 minutes, turn the asparagus so that they will cook evenly. Then spread breadcrumbs among the asparagus. When they are cooked, sprinkle the chopped eggs on the breadcrumbs and drizzle a small amount of lemon juice over the whole.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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