Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Barbecued Ribs https://www.metro.ca/userfiles/image/recipes/cotes-levees-barbecue-1687.jpg PT15M PT1H00M PT1H15M
Mix the water and orange juice in a saucepan. Bring to a boil. Partly cook the ribs by simmering them in this mixture for approximately 45 minutes. Mix all the ingredients for the sauce in a bowl. Brush the ribs with the sauce and grill for approximately 15 minutes per side. Brush the ribs with the sauce twice during cooking.
4
3 cups (750 mL) water 1 cup (250 mL) orange juice 4 1/2 lb (2 kg) pork cutlet sauce: 1/2 cup (125 mL) ketchup 1/4 cup (60 mL) vinegar 2 Tbsp. (30 mL) Maple syrup 1 Tbsp. (15 mL) soy sauce 1/4 cup (60 mL) water 1 Tbsp. (15 mL) prepared mustard 1 clove garlic, minced To taste Salt and pepper
Barbecued Ribs

Barbecued Ribs

Rate this recipe
12 Votes
  • Lactose-free
4
Barbecued Ribs
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 cups
    (750 mL)
    water
  • 1 cup
    (250 mL)
    orange juice
  • 4 1/2 lb
    (2 kg)
    pork cutlet

  • sauce:
  • 1/2 cup
    (125 mL)
    ketchup
  • 1/4 cup
    (60 mL)
    vinegar
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES BALSAMIC VINEGAR

    IRRESISTIBLES BALSAMIC VINEGAR

    $6.99 ea.

    250 ml SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    Maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.50
    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    soy sauce
  • 1/4 cup
    (60 mL)
    water
  • 1 Tbsp.
    (15 mL)
    prepared mustard
    You might like:

    Flyer Deal  (1)
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1
    clove garlic, minced
    You might like:

    Flyer Deal  (1)
    GARLIC

    GARLIC

    $3.99 ea.

    115 g PRODUCT OF ONTARIO


  • To taste Salt and pepper
Imprimer ma sélection

Preparation

Mix the water and orange juice in a saucepan. Bring to a boil.

Partly cook the ribs by simmering them in this mixture for approximately 45 minutes.

Mix all the ingredients for the sauce in a bowl.

Brush the ribs with the sauce and grill for approximately 15 minutes per side.

Brush the ribs with the sauce twice during cooking.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.