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Barbecued Ribs https://www.metro.ca/userfiles/image/recipes/cotes-levees-barbecue-1687.jpg PT15M PT1H00M PT1H15M
Mix the water and orange juice in a saucepan. Bring to a boil. Partly cook the ribs by simmering them in this mixture for approximately 45 minutes. Mix all the ingredients for the sauce in a bowl. Brush the ribs with the sauce and grill for approximately 15 minutes per side. Brush the ribs with the sauce twice during cooking.
4
3 cups (750 mL) water 1 cup (250 mL) orange juice 4 1/2 lb (2 kg) pork cutlet 1/2 cup (125 mL) ketchup 1/4 cup (60 mL) vinegar 2 Tbsp. (30 mL) Maple syrup 1 Tbsp. (15 mL) soy sauce 1/4 cup (60 mL) water 1 Tbsp. (15 mL) prepared mustard 1 clove garlic, minced To taste Salt and pepper
Barbecued Ribs

Barbecued Ribs

Rate this recipe
12 Votes
  • Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 cups
    (750 mL)
    water
  • 1 cup
    (250 mL)
    orange juice
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    SAVE UP TO $2.80
    IRRESISTIBLES ORANGE JUICE, BLENDS OR SMOOTHIES 1.65 L OCEAN SPRAY COCKTAILS 1.89 L, 6 X 295 ml

    IRRESISTIBLES ORANGE JUICE, BLENDS OR SMOOTHIES 1.65 L OCEAN SPRAY COCKTAILS 1.89 L, 6 X 295 ml

    $1.99 ea.

    SELECTED VARIETIES

  • 4 1/2 lb
    (2 kg)
    pork cutlet
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    Flyer Deals  (5)
    BONELESS PICNIC OR SHOULDER BLADE ROAST

    BONELESS PICNIC OR SHOULDER BLADE ROAST

    $3.99 /lb

    8.80/kg

    BONELESS PORK LEG STEAKS

    BONELESS PORK LEG STEAKS

    $3.99 /lb

    8.80/kg

    SHOULDER BLADE CHOPS VALUE PACK

    SHOULDER BLADE CHOPS VALUE PACK

    $3.49 /lb

    7.69/kg

    TENDERIZED OR BREADED CUTLET VALUE PACK

    TENDERIZED OR BREADED CUTLET VALUE PACK

    $4.49 /lb

    9.90/kg

    MARC ANGELO SEASONED PORK CHOPS

    MARC ANGELO SEASONED PORK CHOPS

    $6.99 ea.

    600 g

  • 1/2 cup
    (125 mL)
    ketchup
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 2
    FRENCH'S KETCHUP OR FRANK'S RED HOT SAUCE

    FRENCH'S KETCHUP OR FRANK'S RED HOT SAUCE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 1/4 cup
    (60 mL)
    vinegar
  • 2 Tbsp.
    (30 mL)
    Maple syrup
    You might like:

    Flyer Deal  (1)
    SHADY MAPLE FARMS MAPLE SYRUP

    SHADY MAPLE FARMS MAPLE SYRUP

    $9.99 ea.

    375 ml

  • 1 Tbsp.
    (15 mL)
    soy sauce
    You might like:

    Flyer Deals  (2)
    KIKKOMAN TAMARI SAUCE

    KIKKOMAN TAMARI SAUCE

    $4.48 ea.

    296 ml, SELECTED VARIETIES

    SAVE UP TO $1.00
    VH SAUCES

    VH SAUCES

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    30 AIR MILES® Bonus Miles when buying 3

  • 1/4 cup
    (60 mL)
    water
  • 1 Tbsp.
    (15 mL)
    prepared mustard
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 2
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 1
    clove garlic, minced

  • To taste Salt and pepper
Imprimer ma sélection

Preparation

Mix the water and orange juice in a saucepan. Bring to a boil.

Partly cook the ribs by simmering them in this mixture for approximately 45 minutes.

Mix all the ingredients for the sauce in a bowl.

Brush the ribs with the sauce and grill for approximately 15 minutes per side.

Brush the ribs with the sauce twice during cooking.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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