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Barbecued Ribs
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotes-levees-barbecue-1687.jpg
PT15M
PT1H00M
PT1H15M
Mix the water and orange juice in a saucepan. Bring to a boil.Partly cook the ribs by simmering them in this mixture for approximately 45 minutes.Mix all the ingredients for the sauce in a bowl.Brush the ribs with the sauce and grill for approximately 15 minutes per side.Brush the ribs with the sauce twice during cooking.
4
Metro
3
14
5
1
3 cups (750 mL) water
1 cup (250 mL) orange juice
4 1/2 lb (2 kg) pork cutlet
1/2 cup (125 mL) ketchup
1/4 cup (60 mL) vinegar
2 Tbsp. (30 mL) Maple syrup
1 Tbsp. (15 mL) soy sauce
1/4 cup (60 mL) water
1 Tbsp. (15 mL) prepared mustard
1 clove garlic, minced
To taste Salt and pepper
Barbecued Ribs
-
![]()
Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME
Ingredients
-
3 cups
(750 mL)waterYou might like:
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(1)
PURE LIFE NATURAL SPRING WATER
2 for/ $7.00
24 X 500 ml,
-
1 cup
(250 mL)orange juiceYou might like:
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TROPICANA REFRIGERATED JUICES
$3.49 ea.
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70 ml SELECTED VARIETIES
LOOP COLD-PRESSED JUICES
$7.99 ea.
1 L SELECTED VARIETIES
TROPICANA REFRIGERATED JUICES
$3.49 ea.
SELECTED SIZES SELECTED VARIETIES
LOOP COLD-PRESSED JUICES
$7.99 ea.
1 L SELECTED VARIETIES
PULP & PRESS ORGANIC ELIXIRS
$3.69 ea.
70 ml SELECTED VARIETIES
PULP & PRESS ORGANIC ELIXIRS
$3.69 ea.
70 ml SELECTED VARIETIES
-
4 1/2 lb
(2 kg)pork cutlet
-
1/2 cup
(125 mL)ketchup
-
1/4 cup
(60 mL)vinegar
-
2 Tbsp.
(30 mL)Maple syrup
-
1 Tbsp.
(15 mL)soy sauce
-
1/4 cup
(60 mL)waterYou might like:
![]()
Flyer Deal
(1)
PURE LIFE NATURAL SPRING WATER
2 for/ $7.00
24 X 500 ml,
-
1 Tbsp.
(15 mL)prepared mustard
-
1
clove garlic, mincedYou might like:
![]()
Flyer Deal
(1)
LOCAL GARLIC 115 g
$3.99 ea.
PRODUCT OF ONTARIO
-
To taste Salt and pepper
Preparation
Mix the water and orange juice in a saucepan. Bring to a boil.
Partly cook the ribs by simmering them in this mixture for approximately 45 minutes.
Mix all the ingredients for the sauce in a bowl.
Brush the ribs with the sauce and grill for approximately 15 minutes per side.
Brush the ribs with the sauce twice during cooking.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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