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Barbecued Spare Ribs with Blueberry Honey and Dates
2013-08-06
https://www.metro.ca/userfiles/image/recipes/cotes-levees-grillees-sauce-miel-bleuet-dattes-473.jpg
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In a pan, bring water to a boil. Add spare ribs, onion, bouquet garni, bay leaf, salt and pepper.Simmer 45 minutes. Drain and set aside.Preheat the barbecue to medium.In a pan, combine all sauce ingredients. Bring to a boil and simmer 2 minutes.Place spare ribs on a sheet of oiled aluminium foil and brush with sauce.Cook 5 to 7 minutes on each side.
4
Metro
5
1
5
5
8 cups (2 L) water
2 lb (900 g) fresh pork spare ribs
1 onion, quartered
1 bouquet garni
1 bay leaf
To taste, Salt and pepper
3 Tbsp. (45 mL) sunflower oil
Barbecued Spare Ribs with Blueberry Honey and Dates
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME
Ingredients
-
8 cups
(2 L)waterYou might like:
![]()
Flyer Deal
(1)
PURE LIFE NATURAL SPRING WATER
2 for/ $7.00
24 X 500 ml,
-
2 lb
(900 g)fresh pork spare ribs
-
1
onion, quarteredYou might like:
![]()
Flyer Deal
(1)
SWEET ONIONS 3 lb
$5.99 ea.
PRODUCT OF U.S.A., No. 1 GRADE
-
1
bouquet garni
-
1
bay leaf
-
To taste, Salt and pepper
-
3 Tbsp.
(45 mL)sunflower oil
-
blueberry honey
![]()
Flyer Deal
(1)
BILLY BEE HONEY
$10.99 ea.
500 g SELECTED VARIETIES
-
1/4 cup
(60 mL)chili sauce
-
2 tsp.
(10 mL)grated fresh ginger
-
2
cloves garlic, choppedYou might like:
![]()
Flyer Deal
(1)
LOCAL GARLIC 115 g
$3.99 ea.
PRODUCT OF ONTARIO
-
1/2 cup
(125 mL)dried pitted dates, choppedYou might like:
![]()
Flyer Deals
(2)
ORGANIC MEDJOOL DATES 340 g
$8.99 ea.
PRODUCT OF U.S.A.
ORGANIC MINI MEDJOOL DATE ROLLS
$7.99 ea.
284 - 340 g, PRODUCT OF U.S.A. SELECTED VARIETIES
-
1/4 cup
(60 mL)white wine
-
To taste, Salt and pepper
Preparation
In a pan, bring water to a boil. Add spare ribs, onion, bouquet garni, bay leaf, salt and pepper.
Simmer 45 minutes. Drain and set aside.
Preheat the barbecue to medium.
In a pan, combine all sauce ingredients. Bring to a boil and simmer 2 minutes.
Place spare ribs on a sheet of oiled aluminium foil and brush with sauce.
Cook 5 to 7 minutes on each side.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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