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Beef and Eggplant Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-bœuf-aubergine-1567.jpg PT15M PT15M PT3H30M
Mix all the marinade ingredients in a food processor.Marinate the beef cubes in a bowl in the refrigerator for 3 hours. Stir occasionally.Assemble the beef cubes on skewers, alternating them with the vegetables.Cook under the grill 8 to 10 minutes, to the desired degree of cooking.Turn the brochettes often.
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1 lb (454 g) beef sirloin, cut into 20 cubes 1 onion cut in 10 pieces 1 green pepper cut in 10 pieces 10 cherry tomatoes 1 eggplant, thickly sliced marinade 1/4 cup (60 mL) plain yogurt 2 Tbsp. (30 mL) lemon juice 2 garlic cloves 2 Tbsp. (30 mL) fresh ginger, chopped 2 tsp. (10 mL) paprika 1/2 tsp. (3 mL) cayenne pepper 1/2 tsp. (3 mL) nutmeg 1/2 tsp. (3 mL) cumin 1/2 tsp. (3 mL) ground coriander
Beef and Eggplant Brochettes

Beef and Eggplant Brochettes

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
3:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    beef sirloin, cut into 20 cubes
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    Flyer Deal  (1)
    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    $3.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER 8.80/kg


  • 1
    onion cut in 10 pieces
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 1
    green pepper cut in 10 pieces
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    Flyer Deals  (2)
    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $3.99 ea.

    454 g, PRODUCT OF MEXICO


    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO OR HONDURAS $7.69/kg


  • 10
    cherry tomatoes
  • 1
    eggplant, thickly sliced
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    Flyer Deal  (1)
    EGGPLANTS

    EGGPLANTS

    $1.29 /lb

    PRODUCT OF U.S.A. OR MEXICO GREEN ZUCCHINIS PRODUCT OF MEXICO LARGE SEEDLESS NAVEL ORANGES OR LARGE RED GRAPEFRUITS PRODUCT OF U.S.A. 2.84/kg



  • marinade
  • 1/4 cup
    (60 mL)
    plain yogurt
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    SAVE $1.81
    ASTRO, IÖGO, SOURCE OR ACTIVIA YOGOURT TUBS

    ASTRO, IÖGO, SOURCE OR ACTIVIA YOGOURT TUBS

    $1.88 ea.

    500 - 750 g, SELECTED VARIETIES


    RIVIERA GREEK YOGOURT

    RIVIERA GREEK YOGOURT

    $5.49 ea.

    750 g, SELECTED VARIETIES


    SAVE $1.00
    YOPLAIT SOURCE

    YOPLAIT SOURCE

    $5.49 ea.

    16 x 90 - 100 g LIBERTÉ OR RIVIERA GREEK YOGOURT 750 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 2
    garlic cloves
  • 2 Tbsp.
    (30 mL)
    fresh ginger, chopped
  • 2 tsp.
    (10 mL)
    paprika
  • 1/2 tsp.
    (3 mL)
    cayenne pepper
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    CLUB HOUSE SPICE BAG

    CLUB HOUSE SPICE BAG

    Buy 3 or more $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


  • 1/2 tsp.
    (3 mL)
    nutmeg
  • 1/2 tsp.
    (3 mL)
    cumin
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    CLUB HOUSE SPICE BAG

    CLUB HOUSE SPICE BAG

    Buy 3 or more $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


  • 1/2 tsp.
    (3 mL)
    ground coriander
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    CLUB HOUSE SPICE BAG

    CLUB HOUSE SPICE BAG

    Buy 3 or more $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


Imprimer ma sélection

Preparation

Mix all the marinade ingredients in a food processor.

Marinate the beef cubes in a bowl in the refrigerator for 3 hours. Stir occasionally.

Assemble the beef cubes on skewers, alternating them with the vegetables.

Cook under the grill 8 to 10 minutes, to the desired degree of cooking.

Turn the brochettes often.

Source : Chef Soeur Angèle

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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