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Beef-veggie Tacos https://www.metro.ca/userfiles/image/recipes/tacos-bœuf-legumes-3012.jpg PT05M PT15M PT20M
In a skillet, brown onion in hot oil for 1 min. Add vegetables and cook 2 min. more. Remove and set aside. In the same skillet, cook meat 5-7 min. or until thoroughly done. Add seasonings, water and vegetables and continue cooking over medium-high heat for 5 min. Spoon mixture into taco shells and garnish with lettuce and cheese. Suggestion : Ground beef can be replaced by ground pork
4
3 1 3 3
1 Tbsp. (15 mL) vegetable oil 1/2 onion, chopped 1/4 cup (60 mL) cubed green pepper 1/4 cup (60 mL) corn kernels 1/4 cup (60 mL) diced tomatoes 1 lb (450 g) ground beef 1 pkg (35 g) taco seasoning 1 cup (250 mL) water 8 taco shells shredded lettuce to taste 1 1/2 cups (375 mL) grated mozzarella
Beef-veggie Tacos

Beef-veggie Tacos

Rate this recipe
1 Vote
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    SAPORITO VEGETABLE OR CANOLA OIL

    SAPORITO VEGETABLE OR CANOLA OIL

    $3.99 ea.

    3 L SELECTED VARIETIES


  • 1/2
    onion, chopped
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    BUY TWO GET ONE FREE
    MAPLE LEAF TOP DOGS WIENERS OR SCHNEIDERS RED HOTS

    MAPLE LEAF TOP DOGS WIENERS OR SCHNEIDERS RED HOTS

    375 g, SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2


    BUY TWO GET ONE FREE
    SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES

    SCHNEIDERS JUICY JUMBOS OR SMOKED SAUSAGES

    375 - 450 g SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2


    MAPLE LODGE CHICKEN WIENERS

    MAPLE LODGE CHICKEN WIENERS

    3 for $5.00

    450 g, SELECTED VARIETIES


    JOHNSONVILLE SMOKED SAUSAGES

    JOHNSONVILLE SMOKED SAUSAGES

    $3.99 ea.

    375 g SELECTED VARIETIES


    JOHNSONVILLE DINNER SAUSAGES

    JOHNSONVILLE DINNER SAUSAGES

    $4.44 ea.

    500 g, SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    cubed green pepper
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    SWEET SHEPHERD PEPPERS

    SWEET SHEPHERD PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF ONTARIO


    EXTRA LARGE RED SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE LARGE BLACK SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE RED, ORANGE OR YELLOW SWEET PEPPERS PRODUCT OF ONTARIO HEIRLOOM TOMATOES PRODUCT

    EXTRA LARGE RED SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE LARGE BLACK SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE RED, ORANGE OR YELLOW SWEET PEPPERS PRODUCT OF ONTARIO HEIRLOOM TOMATOES PRODUCT

    $1.99 /lb

    4.39/kg


    MINI SWEET PEPPERS 227 G PRODUCT OF ONTARIO SLICER BEEFSTEAK TOMATOES 2 PK PRODUCT OF ONTARIO

    MINI SWEET PEPPERS 227 G PRODUCT OF ONTARIO SLICER BEEFSTEAK TOMATOES 2 PK PRODUCT OF ONTARIO

    $2.99 ea.


  • 1/4 cup
    (60 mL)
    corn kernels
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    COCKTAIL TOMATOES 2 LB, PRODUCT OF ONTARIO MINI CUCUMBERS 908 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE SWEET CORN 4 PK, PRODUCT OF U.S.A., NO. 1 GRADE CLEMENTINES 2 LB, PRODUCT OF MOROCCO

    COCKTAIL TOMATOES 2 LB, PRODUCT OF ONTARIO MINI CUCUMBERS 908 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE SWEET CORN 4 PK, PRODUCT OF U.S.A., NO. 1 GRADE CLEMENTINES 2 LB, PRODUCT OF MOROCCO

    $2.99 ea.


  • 1/4 cup
    (60 mL)
    diced tomatoes
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    ORGANIC CLUSTER TOMATOES

    ORGANIC CLUSTER TOMATOES

    $4.99 ea.

    2 lb PRODUCT OF ONTARIO


    GRAPE TOMATOES

    GRAPE TOMATOES

    $4.99 ea.

    1.5 lb PRODUCT OF ONTARIO


    ROMA GRAPE TOMATOES

    ROMA GRAPE TOMATOES

    $3.49 ea.

    PINT PRODUCT OF ONTARIO


    EXTRA LARGE RED SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE LARGE BLACK SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE RED, ORANGE OR YELLOW SWEET PEPPERS PRODUCT OF ONTARIO HEIRLOOM TOMATOES PRODUCT

    EXTRA LARGE RED SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE LARGE BLACK SEEDLESS GRAPES PRODUCT OF CHILE, NO. 1 GRADE RED, ORANGE OR YELLOW SWEET PEPPERS PRODUCT OF ONTARIO HEIRLOOM TOMATOES PRODUCT

    $1.99 /lb

    4.39/kg


    COCKTAIL TOMATOES 2 LB, PRODUCT OF ONTARIO MINI CUCUMBERS 908 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE SWEET CORN 4 PK, PRODUCT OF U.S.A., NO. 1 GRADE CLEMENTINES 2 LB, PRODUCT OF MOROCCO

    COCKTAIL TOMATOES 2 LB, PRODUCT OF ONTARIO MINI CUCUMBERS 908 G, PRODUCT OF ONTARIO, CANADA NO. 1 GRADE SWEET CORN 4 PK, PRODUCT OF U.S.A., NO. 1 GRADE CLEMENTINES 2 LB, PRODUCT OF MOROCCO

    $2.99 ea.


    KUMATO TOMATOES

    KUMATO TOMATOES

    $2.99 ea.

    454 g PRODUCT OF ONTARIO


    MINI SWEET PEPPERS 227 G PRODUCT OF ONTARIO SLICER BEEFSTEAK TOMATOES 2 PK PRODUCT OF ONTARIO

    MINI SWEET PEPPERS 227 G PRODUCT OF ONTARIO SLICER BEEFSTEAK TOMATOES 2 PK PRODUCT OF ONTARIO

    $2.99 ea.


    EXTRA LARGE BEEFSTEAK TOMATOES PRODUCT OF ONTARIO TOMATOES ON THE VINE PRODUCT OF ONTARIO

    EXTRA LARGE BEEFSTEAK TOMATOES PRODUCT OF ONTARIO TOMATOES ON THE VINE PRODUCT OF ONTARIO

    $1.79 /lb

    3.95/kg


  • 1 lb
    (450 g)
    ground beef
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    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CLUB STEAK OR CAP OFF STEAK

    PLATINUM GRILL ANGUS TOP SIRLOIN MEDALLIONS, CLUB STEAK OR CAP OFF STEAK

    $6.88 /lb

    CUT FROM CANADA AAA GRADE 15.17/kg


    RED GRILL LEAN GROUND BEEF FROM CHUCK

    RED GRILL LEAN GROUND BEEF FROM CHUCK

    $5.99 /lb

    13.21/kg


  • 1 pkg
    (35 g)
    taco seasoning
  • 1 cup
    (250 mL)
    water
  • 8
    taco shells

  • shredded lettuce to taste
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    142 g PRODUCT OF U.S.A. SELECTED VARIETIES


  • 1 1/2 cups
    (375 mL)
    grated mozzarella
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    SAVE $1.00. 20 Bonus Reward Miles when you buy 3
    BLACK DIAMOND CHEESTRINGS OR STICKS

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    $6.99 ea.

    252 - 336 g, SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 3


Imprimer ma sélection

Preparation

In a skillet, brown onion in hot oil for 1 min. Add vegetables and cook 2 min. more. Remove and set aside.

In the same skillet, cook meat 5-7 min. or until thoroughly done. Add seasonings, water and vegetables and continue cooking over medium-high heat for 5 min.

Spoon mixture into taco shells and garnish with lettuce and cheese.

Suggestion : Ground beef can be replaced by ground pork

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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