Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Bison Bourguignon https://www.metro.ca/userfiles/image/recipes/bison-bourguignon-5019.jpg PT30M PT2H00M PT2H30M
Preheat oven to 350°F (180°C).Cut carrot lengthways into 4 pieces, then cut these into very thin strips. Set aside.Peel pearl onions and blanch for 1 minute. Set aside.In a large oven-proof pot, heat oil and brown meat on all sides. Set aside.In the same pot, brown onion over medium heat. Return meat to the pot, sprinkle with flour and cook for a few minutes.Stir in tomato paste, carrot and garlic.Deglaze with red wine. Add demi-glace and cold water.Bring to a boil. Salt and pepper, then add bay leaf, basil and parsley.Cover and bake for 11/2 to 2 hours (or until meat is tender).Meanwhile, in a saucepan, blanch strips of salt pork. Drain and pat dry.In a skillet, fry blanched strips or diced bacon. Set aside.In the same skillet, brown mushrooms and blanched pearl onions. Set aside.When meat is done, adjust seasoning of the gravy.Stir lardons, mushrooms, and onions into the stew. Remove bay leaf and serve.
4
3 5 5 1
1 carrots 24 pearl onions 2 Tbsp. (30 mL) canola oil 2 1/4 lb (1 kg) stewing bison, cut into 1/2 in. (1 cm) cubes 1 onion, minced 1/4 cup (60 mL) flour 1 Tbsp. (15 mL) tomato paste 2 garlic cloves, chopped 2 cups (500 mL) dry red wine 1 cup (250 mL) demi-glace (commercial) 1 cup (250 mL) cold water Salt and pepper to taste 1 bay leaf 1 tsp. (5 mL) chopped fresh basil 1 tsp. (5 mL) chopped fresh parsley 8 oz (250 g) salt pork, cut into strips called lardons, or bacon 1 lb (450 g) mushroom, quartered
Bison Bourguignon

Bison Bourguignon

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:30
Preparation
2:00
COOKING
2:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    carrots
  • 24
    pearl onions
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 2 1/4 lb
    (1 kg)
    stewing bison, cut into 1/2 in. (1 cm) cubes
  • 1
    onion, minced
  • 1/4 cup
    (60 mL)
    flour
    You might like:

    Flyer Deal  (1)
    SELECTION ALL PURPOSE FLOUR

    SELECTION ALL PURPOSE FLOUR

    $5.99 ea.

    5 kg SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    tomato paste
  • 2
    garlic cloves, chopped
  • 2 cups
    (500 mL)
    dry red wine
    You might like:

    Flyer Deals  (5)
    BLU GIOVELLO PROSECCO SPARKLING WINE

    BLU GIOVELLO PROSECCO SPARKLING WINE

    $13.30 ea.

    SIZE: 750 ml ALCOHOL/VOL: 11% MADE IN: ITALY


    WOODBRIDGE CABERNET SAUVIGNON WINE

    WOODBRIDGE CABERNET SAUVIGNON WINE

    $13.95 ea.

    Size: 750 ml Alcohol/Vol: 13.5% Made in: California


    BOTTEGA BRUT ROSE WINE

    BOTTEGA BRUT ROSE WINE

    $14.95 ea.

    Size: 750 ml Alcohol/Vol: 11.5% Made in: Italy


    STONELEIGH SAUVIGNON WHITE WINE

    STONELEIGH SAUVIGNON WHITE WINE

    $15.65 ea.

    Size: 750 ml Alcohol/Vol: 13% Made in: New Zealand


    YELLOW TAIL SHIRAZ RED WINE

    YELLOW TAIL SHIRAZ RED WINE

    $12.95 ea.

    SIZE: 750 ml ALCOHOL/VOL: 13.5% MADE IN: AUSTRALIA


  • 1 cup
    (250 mL)
    demi-glace (commercial)
    You might like:

    Flyer Deal  (1)
    SAVE $2.00
    MARINELLI PASTA SAUCE

    MARINELLI PASTA SAUCE

    $3.99 ea.

    740 ml SELECTED VARIETIES


  • 1 cup
    (250 mL)
    cold water

  • Salt and pepper to taste
  • 1
    bay leaf
  • 1 tsp.
    (5 mL)
    chopped fresh basil
    You might like:

    Flyer Deal  (1)
    HERBS

    HERBS

    3 for $10.00

    4" POT ASSORTED VARIETIES 3.99 EA.


  • 1 tsp.
    (5 mL)
    chopped fresh parsley
  • 8 oz
    (250 g)
    salt pork, cut into strips called lardons, or bacon
    You might like:

    Flyer Deals  (2)
    SELECTION BACON

    SELECTION BACON

    $3.44 ea.

    SELECTED VARIETIES MAPLE LODGE OR ZABIHA HALAL CHICKEN BACON 375 G


    BUY 2 GREENFIELD BACON GET 1 FREE Greenfield Sausage or Wiener 300 - 375 g
    GREENFIELD BACON

    GREENFIELD BACON

    $6.99 ea.

    375 g


  • 1 lb
    (450 g)
    mushroom, quartered
    You might like:

    Flyer Deal  (1)
    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS

    $3.99 ea.

    454 g PRODUCT OF ONTARIO


Imprimer ma sélection

Preparation

Preheat oven to 350°F (180°C).

Cut carrot lengthways into 4 pieces, then cut these into very thin strips. Set aside.

Peel pearl onions and blanch for 1 minute. Set aside.

In a large oven-proof pot, heat oil and brown meat on all sides. Set aside.

In the same pot, brown onion over medium heat. Return meat to the pot, sprinkle with flour and cook for a few minutes.

Stir in tomato paste, carrot and garlic.

Deglaze with red wine. Add demi-glace and cold water.

Bring to a boil. Salt and pepper, then add bay leaf, basil and parsley.

Cover and bake for 11/2 to 2 hours (or until meat is tender).

Meanwhile, in a saucepan, blanch strips of salt pork. Drain and pat dry.

In a skillet, fry blanched strips or diced bacon. Set aside.

In the same skillet, brown mushrooms and blanched pearl onions. Set aside.

When meat is done, adjust seasoning of the gravy.

Stir lardons, mushrooms, and onions into the stew. Remove bay leaf and serve.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.