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Budwig Cream https://www.metro.ca/userfiles/image/recipes/creme-budwig-1059.jpg PT15M PT15M PT30M
Soak the grain before using to soften the hull.Cream the oil and cheese. Mash the banana and add lemon juice. Stir into the first mixture.Add the grain and seeds and serve right away.
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2 tsp. (10 mL) linseed oil 2 Tbsp. (30 mL) low-fat white cheese 1 well-ripened banana 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) liquid honey 1 Tbsp. (15 mL) raw whole grains 1 Tbsp. (15 mL) sunflower and pumpkin seeds
Budwig Cream

Budwig Cream

Rate this recipe
3 Votes
1
serving
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 tsp.
    (10 mL)
    linseed oil
  • 2 Tbsp.
    (30 mL)
    low-fat white cheese
  • 1
    well-ripened banana
  • 1 Tbsp.
    (15 mL)
    lemon juice
  • 1 tsp.
    (5 mL)
    liquid honey
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    SELECTED VARIETIES


    ALKANATER OR CEDAR TAHINI 907 - 908 g PHOENICIA HONEY 500 g

    ALKANATER OR CEDAR TAHINI 907 - 908 g PHOENICIA HONEY 500 g

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    ALKANATER OR CEDAR TAHINI 907 - 908 g PHOENICIA HONEY 500 g

    ALKANATER OR CEDAR TAHINI 907 - 908 g PHOENICIA HONEY 500 g

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  • 1 Tbsp.
    (15 mL)
    raw whole grains
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    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ANNIE’S CEREAL 235 - 260 g

    ANNIE’S CEREAL 235 - 260 g

    $5.99 ea.

    SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


    SAVE $2.00
    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    POST, OUAKER OR KELLOGG’S CEREAL OR SILK BEVERAGES

    $3.49 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    sunflower and pumpkin seeds
Imprimer ma sélection

Preparation

Soak the grain before using to soften the hull.

Cream the oil and cheese. Mash the banana and add lemon juice. Stir into the first mixture.

Add the grain and seeds and serve right away.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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