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Budwig Cream https://www.metro.ca/userfiles/image/recipes/creme-budwig-1059.jpg PT15M PT15M PT30M
Soak the grain before using to soften the hull.Cream the oil and cheese. Mash the banana and add lemon juice. Stir into the first mixture.Add the grain and seeds and serve right away.
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2 tsp. (10 mL) linseed oil 2 Tbsp. (30 mL) low-fat white cheese 1 well-ripened banana 1 Tbsp. (15 mL) lemon juice 1 tsp. (5 mL) liquid honey 1 Tbsp. (15 mL) raw whole grains 1 Tbsp. (15 mL) sunflower and pumpkin seeds
Budwig Cream

Budwig Cream

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1
serving
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 tsp.
    (10 mL)
    linseed oil
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    UNICO VEGETABLE OIL

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    $4.77 ea.

    3 l SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    low-fat white cheese
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    $11.99 /lb

    DELI SLICED, 2.64/100 g


    PARMIGIANO REGGIANO CHEESE

    PARMIGIANO REGGIANO CHEESE

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    AGED 24 MONTHS, DELI CUT, $2.84/100 g


    IRRESISTIBLES ORGANIC CHEESE

    IRRESISTIBLES ORGANIC CHEESE

    $5.49 ea.

    200 g SELECTED VARIETIES


  • 1
    well-ripened banana
  • 1 Tbsp.
    (15 mL)
    lemon juice
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    SAVE $1.50
    MINUTE MAID JUICE

    MINUTE MAID JUICE

    $1.99 ea.

    8 x 200 ml, SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    liquid honey
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    AURORA HONEY

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    $5.99 ea.

    1 kg SELECTED VARIETIES


    CAPILANO MANUKA HONEY

    CAPILANO MANUKA HONEY

    $12.99 ea.

    375 g SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    raw whole grains
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    BAKERY ON MAIN GRANOLA

    BAKERY ON MAIN GRANOLA

    $5.49 ea.

    340 g SELECTED VARIETIES


    LOVE CRUNCH GRANOLA CEREAL

    LOVE CRUNCH GRANOLA CEREAL

    $4.99 ea.

    325 g SELECTED VARIETIES


    SAVE $2.55
    KELLOGG'S FAMILY SIZE CEREAL

    KELLOGG'S FAMILY SIZE CEREAL

    $4.44 ea.

    500 ‑ 765 g, SELECTED VARIETIES


    ANITA'S ORGANIC MILL OATS

    ANITA'S ORGANIC MILL OATS

    $8.99 ea.

    900 g, SELECTED VARIETIES


    QUAKER CEREAL

    QUAKER CEREAL

    2 for $7.00

    SELECTED SIZES SELECTED VARIETIES OR 3.99 EA.


  • 1 Tbsp.
    (15 mL)
    sunflower and pumpkin seeds
Imprimer ma sélection

Preparation

Soak the grain before using to soften the hull.

Cream the oil and cheese. Mash the banana and add lemon juice. Stir into the first mixture.

Add the grain and seeds and serve right away.

Source : Metro

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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