Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Butterfly Pork Chops with Apples and Onions https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-papillon-pommes-oignons-4639.jpg PT20M PT12M PT32M
Preheat oven to 325°F (160°C). Dredge pork chops with flour, shaking off excess. Heat oil and 1 Tbsp. (15 mL) butter in a large skillet on medium-high heat and brown chops both sides. Transfer to a baking dish. In the same skillet, melt remaining butter and cook onions and apples. Stir in maple syrup and savory with a wood spoon and heat through. Stir in cider vinegar, scraping browned bits off the bottom of the skillet. Stir in mustard and season to taste. Pour apple mixture over chops and add apple juice. Cover with foil and bake 5 - 6 minutes.
4
4 pork chops, 3/4 in. (2 cm) thick 1/4 cup (60 mL) flour 2 Tbsp. (30 mL) butter 1 Tbsp. (15 mL) canola oil 2 onions, minced 2 red apples, cored and sliced 1/4 in. (1 cm) thick 2 Tbsp. (30 mL) Maple syrup 1 tsp. (5 mL) dried savory 2 Tbsp. (30 mL) cider vinegar 1 Tbsp. (15 mL) Dijon mustard Salt and freshly ground pepper to taste 3/4 cup (190 mL) apple juice
Butterfly Pork Chops with Apples and Onions

Butterfly Pork Chops with Apples and Onions

Rate this recipe
4 Votes
4
servings
0:20
Preparation
0:12
COOKING
0:32
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    pork chops, 3/4 in. (2 cm) thick
  • 1/4 cup
    (60 mL)
    flour
  • 2 Tbsp.
    (30 mL)
    butter
    You might like:

    Flyer Deal  (1)
    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    canola oil
  • 2
    onions, minced
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 2
    red apples, cored and sliced 1/4 in. (1 cm) thick
    You might like:

    Flyer Deal  (1)
    Strawberries 454 g, PRODUCT OF U.S.A., No. 1 GRADE Clementines 2 lb, PRODUCT OF ARGENTINA Gala, McIntosh or Ginger Gold Apples 3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE

    Strawberries 454 g, PRODUCT OF U.S.A., No. 1 GRADE Clementines 2 lb, PRODUCT OF ARGENTINA Gala, McIntosh or Ginger Gold Apples 3 lb PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE

    2 for $5.00

  • 2 Tbsp.
    (30 mL)
    Maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.50
    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    dried savory
  • 2 Tbsp.
    (30 mL)
    cider vinegar
  • 1 Tbsp.
    (15 mL)
    Dijon mustard

  • Salt and freshly ground pepper to taste
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 3/4 cup
    (190 mL)
    apple juice
Imprimer ma sélection

Preparation

Preheat oven to 325°F (160°C).

Dredge pork chops with flour, shaking off excess.

Heat oil and 1 Tbsp. (15 mL) butter in a large skillet on medium-high heat and brown chops both sides.

Transfer to a baking dish.

In the same skillet, melt remaining butter and cook onions and apples.

Stir in maple syrup and savory with a wood spoon and heat through.

Stir in cider vinegar, scraping browned bits off the bottom of the skillet.

Stir in mustard and season to taste.

Pour apple mixture over chops and add apple juice.

Cover with foil and bake 5 - 6 minutes.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.