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Butterfly Pork Chops with Apples and Onions https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-papillon-pommes-oignons-4639.jpg PT20M PT12M PT32M
Preheat oven to 325°F (160°C). Dredge pork chops with flour, shaking off excess. Heat oil and 1 Tbsp. (15 mL) butter in a large skillet on medium-high heat and brown chops both sides. Transfer to a baking dish. In the same skillet, melt remaining butter and cook onions and apples. Stir in maple syrup and savory with a wood spoon and heat through. Stir in cider vinegar, scraping browned bits off the bottom of the skillet. Stir in mustard and season to taste. Pour apple mixture over chops and add apple juice. Cover with foil and bake 5 - 6 minutes.
4
4 pork chops, 3/4 in. (2 cm) thick 1/4 cup (60 mL) flour 2 Tbsp. (30 mL) butter 1 Tbsp. (15 mL) canola oil 2 onions, minced 2 red apples, cored and sliced 1/4 in. (1 cm) thick 2 Tbsp. (30 mL) Maple syrup 1 tsp. (5 mL) dried savory 2 Tbsp. (30 mL) cider vinegar 1 Tbsp. (15 mL) Dijon mustard Salt and freshly ground pepper to taste 3/4 cup (190 mL) apple juice
Butterfly Pork Chops with Apples and Onions

Butterfly Pork Chops with Apples and Onions

Rate this recipe
4 Votes
4
servings
0:20
Preparation
0:12
COOKING
0:32
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    pork chops, 3/4 in. (2 cm) thick
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    FROZEN, 600 - 635 g

  • 1/4 cup
    (60 mL)
    flour
  • 2 Tbsp.
    (30 mL)
    butter
  • 1 Tbsp.
    (15 mL)
    canola oil
  • 2
    onions, minced
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    CARROTS OR YELLOW ONIONS

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  • 2
    red apples, cored and sliced 1/4 in. (1 cm) thick
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  • 2 Tbsp.
    (30 mL)
    Maple syrup
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    SAVE UP TO $4.50
    IRRESISTIBLES MAPLE SYRUP

    IRRESISTIBLES MAPLE SYRUP

    $6.99 ea.

    500 - 540 ml SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    dried savory
  • 2 Tbsp.
    (30 mL)
    cider vinegar
  • 1 Tbsp.
    (15 mL)
    Dijon mustard
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    Flyer Deal  (1)
    MAILLE GHERKINS OR MUSTARD

    MAILLE GHERKINS OR MUSTARD

    $4.49 ea.

    SELECTED SIZES SELECTED VARIETIES


  • Salt and freshly ground pepper to taste
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    RED, ORANGE OR YELLOW SWEET PEPPERS

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  • 3/4 cup
    (190 mL)
    apple juice
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    TROPICANA OR IRRESISTIBLES ORANGE JUICE

    TROPICANA OR IRRESISTIBLES ORANGE JUICE

    $2.99 ea.

    946 ml, 1.65 - 1.75 L 2.5 L SELECTED VARIETIES

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    TROPICANA

    TROPICANA

    $2.99 ea.

    946 ml, 1.65 - 1.75 L OR IRRESISTIBLES ORANGE JUICE 2.5 L SELECTED VARIETIES

    KIJU ORGANIC JUICE

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    4 X 200 ml, 1 L, SELECTED VARIETIES

Imprimer ma sélection

Preparation

Preheat oven to 325°F (160°C).

Dredge pork chops with flour, shaking off excess.

Heat oil and 1 Tbsp. (15 mL) butter in a large skillet on medium-high heat and brown chops both sides.

Transfer to a baking dish.

In the same skillet, melt remaining butter and cook onions and apples.

Stir in maple syrup and savory with a wood spoon and heat through.

Stir in cider vinegar, scraping browned bits off the bottom of the skillet.

Stir in mustard and season to taste.

Pour apple mixture over chops and add apple juice.

Cover with foil and bake 5 - 6 minutes.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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