Skip to content
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Cajun Salmon Fillets https://www.metro.ca/userfiles/image/recipes/filet-saumon-cajun-5446.jpg PT10M PT10M PT50M
In a bowl, blend spice mix with olive oil, lime peel and juice. Brush salmon fillets with marinade and refrigerate for at least 30 minutes. Salt fillets. Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes. Serve with green and wax beans.
4
1 tsp. (5 mL) cajun spice mix 1/4 cup (60 mL) extra virgin olive oil peel of 1/2 lime, finely grated juice of 1 lime 4 x 5 oz (4 x 150 g) Pacific salmon fillets 1/4 tsp. (1 mL) extra virgin olive oil sea salt to taste
Cajun Salmon Fillets

Cajun Salmon Fillets

Rate this recipe
10 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:50
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 tsp.
    (5 mL)
    cajun spice mix
  • 1/4 cup
    (60 mL)
    extra virgin olive oil

  • peel of 1/2 lime, finely grated

  • juice of 1 lime
  • 4 x 5 oz
    (4 x 150 g)
    Pacific salmon fillets
  • 1/4 tsp.
    (1 mL)
    extra virgin olive oil

  • sea salt to taste
Imprimer ma sélection

Preparation

In a bowl, blend spice mix with olive oil, lime peel and juice.

Brush salmon fillets with marinade and refrigerate for at least 30 minutes.

Salt fillets.

Heat a bit of olive oil in a non-stick pan over medium-high heat. Put in fillets skin-side down, lower heat to medium and cook 5 - 10 minutes.

Serve with green and wax beans.

Source : Chef Josée Robitaille

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.