Skip to content
METROMETRO

Earn AIR MILES(R)
Reward Miles(TM).
Join
the program.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Carrot Soup https://www.metro.ca/userfiles/image/recipes/potage-crecy-2105.jpg PT15M PT30M PT45M
In a pan, heat oil and cook onions and garlic. Add carrots, celery and vegetable broth. Bring to a boil and simmer, covered, on medium for 30 min. Purée in blender.Meanwhile, mix flour, milk and cinnamon. Stir into soup. Season.Cook a few more minutes to heat through.Sprinkle with parsley before serving.
6
3 7 5 1
1 Tbsp. (15 mL) vegetable oil 2 onion, chopped 2 garlic cloves, chopped 1 lb (454 g) carrots, peeled and chopped fine 3 celery stalks, chopped fine 6 cups (1 1/2 L) vegetable broth 1 Tbsp. (15 mL) all-purpose flour 1 cup (250 mL) milk 1 tsp. (5 mL) ground cinnamon (optional) Salt and pepper to taste 2 Tbsp. (30 mL) chopped fresh parsley
Carrot Soup

Carrot Soup

Rate this recipe
7 Votes
6
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    vegetable oil
    You might like:

    Flyer Deal  (1)
    SAVE $4.11
    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $7.88 ea.

    3 L, LIMIT OF 3 AFTER LIMIT, PAY


  • 2
    onion, chopped
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS 3 lb

    SWEET ONIONS 3 lb

    $5.99 ea.

    PRODUCT OF U.S.A., No. 1 GRADE


  • 2
    garlic cloves, chopped
    You might like:

    Flyer Deal  (1)
    LOCAL GARLIC 115 g

    LOCAL GARLIC 115 g

    $3.99 ea.

    PRODUCT OF ONTARIO


  • 1 lb
    (454 g)
    carrots, peeled and chopped fine
    You might like:

    Flyer Deals  (4)
    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


    BABY CARROTS 907 g

    BABY CARROTS 907 g

    $3.99 ea.

    PRODUCT OF ONTARIO


  • 3
    celery stalks, chopped fine
  • 6 cups
    (1 1/2 L)
    vegetable broth
  • 1 Tbsp.
    (15 mL)
    all-purpose flour
    You might like:

    Flyer Deal  (1)
    SELECTION FLOUR

    SELECTION FLOUR

    $4.49 ea.

    2.5 kg SELECTED VARIETIES


  • 1 cup
    (250 mL)
    milk
  • 1 tsp.
    (5 mL)
    ground cinnamon (optional)

  • Salt and pepper to taste
  • 2 Tbsp.
    (30 mL)
    chopped fresh parsley
Imprimer ma sélection

Preparation

In a pan, heat oil and cook onions and garlic. Add carrots, celery and vegetable broth. Bring to a boil and simmer, covered, on medium for 30 min. Purée in blender.

Meanwhile, mix flour, milk and cinnamon. Stir into soup. Season.

Cook a few more minutes to heat through.

Sprinkle with parsley before serving.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.