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Champagne-coconut-clementine-poached Tilapia Fillets https://www.metro.ca/userfiles/image/recipes/filets-tilapia-poches-champagne-lait-coco-jus-clementine-5388.jpg PT15M PT15M PT30M
Combine champagne, coconut milk, Clementine juice, and ginger in a large shallow pan and bring to a slow simmering boil over low heat.Poach fillets approximately 3 minutes.Remove fillets and wrap in foil.Reduce sauce over medium heat. Add fillets.Season to taste.Heat plates.Transfer fillets to hot plates and spoon sauce over them.Garnish with chives and clementine segments.Note: For the oven version of this recipe, combine all ingredients in an ovenproof dish and bake at 350°F (180°C) for 30 minutes or so.
4
4 1 4 4
1 cup (250 mL) champagne or sparkling wine 1/2 cup (125 mL) coconut milk 1/2 cup (125 mL) clementine juice 1 Tbsp. (15 mL) chopped ginger 4 tilapia or snapper fillets salt and white pepper 1 hot pepper (red or green), minced 4 tsp. (20 mL) chives clementine segments to garnish
Champagne-coconut-clementine-poached Tilapia Fillets

Champagne-coconut-clementine-poached Tilapia Fillets

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  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 mL)
    champagne or sparkling wine
  • 1/2 cup
    (125 mL)
    coconut milk
  • 1/2 cup
    (125 mL)
    clementine juice
  • 1 Tbsp.
    (15 mL)
    chopped ginger
  • 4
    tilapia or snapper fillets

  • salt and white pepper
  • 1
    hot pepper (red or green), minced
  • 4 tsp.
    (20 mL)
    chives

  • clementine segments to garnish
Imprimer ma sélection

Preparation

Combine champagne, coconut milk, Clementine juice, and ginger in a large shallow pan and bring to a slow simmering boil over low heat.

Poach fillets approximately 3 minutes.

Remove fillets and wrap in foil.

Reduce sauce over medium heat. Add fillets.

Season to taste.

Heat plates.

Transfer fillets to hot plates and spoon sauce over them.

Garnish with chives and clementine segments.

Note: For the oven version of this recipe, combine all ingredients in an ovenproof dish and bake at 350°F (180°C) for 30 minutes or so.

Source : Académie Culinaire

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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