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Oil the ramekins well to keep mixture from sticking.
Preheat oven to 350°F / 180°C.
In a bowl, mix all ingredients except eggs.
Divide mixture into 8 ramekins.
Make a well in the centre of each ramekin and add some of the egg mixture.
Bake at 350°F / 180°C 10 to 15 minutes.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.