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Chicken Breasts Stuffed with Bell Pepper and Summer Squash https://www.metro.ca/userfiles/image/recipes/poitrines-poulet-farcies-poivrons-courgettes-2917.jpg PT20M PT35M PT55M
Preheat oven to 375°F (190°C).In a pannikin, heat 1 Tbsp (15 mL) of olive oil on moderate heat.Add onion and garlic and cook about 3 minutes or until the onion has softened.Add bell pepper and summer squash and continue cooking, stirring for 3 minutes.Remove from heat. Add cheese, basil, chive, salt and pepper. Mix well, let cool slightly and set aside.With a small knife, make an incision on the length of the chicken breast to form a pouch. Stuff each pouch with the bell pepper and summer squash mixture. Close breasts with toothpicks.In the pannikin, heat the remaining oil on moderate heat. Cook stuffed chicken breasts for 3 minutes on each side or until brown.Finish cooking in oven for about 20 minutes or until clear liquid runs from chicken when pricked.Cut breast in two immediately before serving.
4
4 12 5 3
4 boneless chicken breast 1 Tbsp. (15 mL) extra virgin olive oil
Chicken Breasts Stuffed with Bell Pepper and Summer Squash

Chicken Breasts Stuffed with Bell Pepper and Summer Squash

Rate this recipe
12 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:35
COOKING
0:55
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • stuffing

  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 1
    onion, chopped
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    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 4
    cloves of garlic, chopped
  • 1 1/2 cup
    (375 mL)
    red or greenpepper, diced
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO OR HONDURAS $7.69/kg


    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $3.99 ea.

    454 g, PRODUCT OF MEXICO


  • 1 1/2 cup
    (375 mL)
    summer squash, diced
  • 1/2 cup
    (125 mL)
    grated mozarella cheese
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    160 - 200 g SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    fresh basil, chopped
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    CLUB HOUSE SPICE BAG

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    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


  • 2 tsp.
    (10 mL)
    fresh chive, chopped

  • salt and ground pepper to taste
  • 4
    boneless chicken breast
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    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg


    IRRESISTIBLES SLICED DELI MEAT OR CHEESE

    IRRESISTIBLES SLICED DELI MEAT OR CHEESE

    2 for $10.00

    160 - 200 g SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
Imprimer ma sélection

Preparation

Preheat oven to 375°F (190°C).

In a pannikin, heat 1 Tbsp (15 mL) of olive oil on moderate heat.

Add onion and garlic and cook about 3 minutes or until the onion has softened.

Add bell pepper and summer squash and continue cooking, stirring for 3 minutes.

Remove from heat. Add cheese, basil, chive, salt and pepper. Mix well, let cool slightly and set aside.

With a small knife, make an incision on the length of the chicken breast to form a pouch. Stuff each pouch with the bell pepper and summer squash mixture. Close breasts with toothpicks.

In the pannikin, heat the remaining oil on moderate heat. Cook stuffed chicken breasts for 3 minutes on each side or until brown.

Finish cooking in oven for about 20 minutes or until clear liquid runs from chicken when pricked.

Cut breast in two immediately before serving.

Source : Metro

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Gluten-free recipes

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