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Chicken Breasts Stuffed with Bell Pepper and Summer Squash https://www.metro.ca/userfiles/image/recipes/poitrines-poulet-farcies-poivrons-courgettes-2917.jpg PT20M PT35M PT55M
Preheat oven to 375°F (190°C). In a pannikin, heat 1 Tbsp (15 mL) of olive oil on moderate heat. Add onion and garlic and cook about 3 minutes or until the onion has softened. Add bell pepper and summer squash and continue cooking, stirring for 3 minutes. Remove from heat. Add cheese, basil, chive, salt and pepper. Mix well, let cool slightly and set aside. With a small knife, make an incision on the length of the chicken breast to form a pouch. Stuff each pouch with the bell pepper and summer squash mixture. Close breasts with toothpicks. In the pannikin, heat the remaining oil on moderate heat. Cook stuffed chicken breasts for 3 minutes on each side or until brown. Finish cooking in oven for about 20 minutes or until clear liquid runs from chicken when pricked. Cut breast in two immediately before serving.
4
4 boneless chicken breasts 1 Tbsp. (15 mL) extra virgin olive oil
Chicken Breasts Stuffed with Bell Pepper and Summer Squash

Chicken Breasts Stuffed with Bell Pepper and Summer Squash

Rate this recipe
11 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:35
COOKING
0:55
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

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    $6.99

    750 ml

  • 1
    onion, chopped
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    À PARTIR DE $0.79 /lb

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  • 4
    cloves of garlic, chopped
  • 1 1/2 cup
    (375 mL)
    red or greenpepper, diced
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    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

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    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

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    $0.99

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    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1 1/2 cup
    (375 mL)
    summer squash, diced
  • 1/2 cup
    (125 mL)
    grated mozarella cheese
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    160 - 180 g SELECTED VARIETIES

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    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

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    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

    IRRESISTIBLES CHEESE SLICES

    $5.0 ea.

    160 - 180 g SELECTED VARIETIES

    IRRESISTIBLES CHEESE SLICES

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    $5.0 ea.

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  • 1 Tbsp.
    (15 mL)
    fresh basil, chopped
  • 2 tsp.
    (10 mL)
    fresh chive, chopped
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  • 4
    boneless chicken breasts
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    PARÉES 15,41$/kg

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    ASSAISONNÉES, PARÉES, VOIR VARIÉTÉS EN MAGASIN 15,41$/kg

    *RÔTI DE POITRINE DE POULET CUIT MAPLE LODGE | MAPLE LODGE COOKED CHICKEN BREASTS ROAST

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    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

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    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

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    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
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    BONELESS SKINLESS 17.61/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

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    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $12.99 /lb

    DELI SLICED SELECTED VARIETIES 2.86/100 g

    Yorkshire Valley Farms Fresh Organic chicken Breast

    Yorkshire Valley Farms Fresh Organic chicken Breast

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

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    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    Maple Leaf Deli-Fresh Shaved Deli Meats or Irresistibles Artisan Sliced Deli Meats

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    175 - 200 g, SELECTED VARIETIES

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    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

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    $2.89 /100 g

    DELI SLICED, SELECTED VARIETIES 13.11/lb

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    $7.99

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    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

Imprimer ma sélection

Preparation

Preheat oven to 375°F (190°C).

In a pannikin, heat 1 Tbsp (15 mL) of olive oil on moderate heat.

Add onion and garlic and cook about 3 minutes or until the onion has softened.

Add bell pepper and summer squash and continue cooking, stirring for 3 minutes.

Remove from heat. Add cheese, basil, chive, salt and pepper. Mix well, let cool slightly and set aside.

With a small knife, make an incision on the length of the chicken breast to form a pouch. Stuff each pouch with the bell pepper and summer squash mixture. Close breasts with toothpicks.

In the pannikin, heat the remaining oil on moderate heat. Cook stuffed chicken breasts for 3 minutes on each side or until brown.

Finish cooking in oven for about 20 minutes or until clear liquid runs from chicken when pricked.

Cut breast in two immediately before serving.

Source : Metro

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