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Melt 1 Tbsp. (15 mL) margarine in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is almost done, about 4 minutes.
Remove chicken and set aside.
Melt remaining 1 Tbsp. (15mL) margarine in same skillet over medium heat and cook onion, stirring frequently, until onion is tender, about 8 minutes.
Stir in curry powder and cook, stirring frequently, until curry is toasted, about 2 minutes.
Stir in garlic and cook, stirring frequently, 1 minute.
Stir in tomato sauce. water, Knorr® Homestyle Stock - Reduced Sodium Chicken, cauliflower and chicken until Stock is melted.
Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, until chicken is thoroughly cooked, about 3 minutes. Garnish, if desired, with nonfat plain yogurt.
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