Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chickpea, Basmati Rice and La Belle-Mère Soup Meal https://www.metro.ca/userfiles/image/recipes/soupe-repas-aux-pois-chiches-riz-basmati-et-la-belle-mere-7274.jpg PT15M PT20M PT35M
In a large saucepan, melt the butter on medium heat and sauté the garlic, onion and pepper for 5 minutes.Add the rice, the chickpeas and the vegetable stock.Bring to a boil and cook for 10 minutes, uncovered.Add the lemon zest and curry. Cook for 5 minutes more.Remove from heat, add the spinach and the cilantro.Adjust seasoning and garnish with cubes of La Belle-Mère and pistachios.
4
4 1 4 4
1 Tbsp. (15 mL) butter 2 garlic cloves, chopped 1 onion, minced 1 red pepper, diced 1/2 cup (125 mL) basmati rice 19 oz (540 mL) canned chick peas, drained and rinsed 6 cups (1 1/2 L) vegetable stock 1/2 tsp. (2 mL) lemon zest 1/4 tsp. (1 mL) curry powder 5 oz (150 g) fresh spinach, roughly chopped 2 Tbsp. (30 mL) fresh cilantro,chopped salt and freshly cracked pepper to taste 5 oz (150 g) La Belle-Mère cheese, diced 1/4 cup (60 mL) pistachios, shelled roasted
Chickpea, Basmati Rice and La Belle-Mère Soup Meal

Chickpea, Basmati Rice and La Belle-Mère Soup Meal

Rate this recipe
1 Vote
4
portions
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 Tbsp.
    (15 mL)
    butter
  • 2
    garlic cloves, chopped
    You might like:

    Flyer Deal  (1)
    PEELED GARLIC

    PEELED GARLIC

    $5.99 ea.

    170 G PRODUCT OF ONTARIO


  • 1
    onion, minced
    You might like:

    Flyer Deal  (1)
    CARROTS

    CARROTS

    2 for $3.00

    2 lb PRODUCT OF ONTARiO, CANADA No. 1 GRAD YELLOW ONIONS 2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE


  • 1
    red pepper, diced
    You might like:

    Flyer Deal  (1)
    RED, YELLOW OR ORANGE SWEET PEPPERS

    RED, YELLOW OR ORANGE SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF ONTARIO OR PRODUCT OF MEXICO 4.39/kg


  • 1/2 cup
    (125 mL)
    basmati rice
    You might like:

    Flyer Deals  (2)
    BENTO BOWLS

    BENTO BOWLS

    $6.99 ea.

    340 - 400 g SELECTED VARIETIES


    SELECTION LONG GRAIN RICE

    SELECTION LONG GRAIN RICE

    $2.49 ea.

    900 g SELECTED VARIETIES


  • 19 oz
    (540 mL)
    canned chick peas, drained and rinsed
  • 6 cups
    (1 1/2 L)
    vegetable stock
  • 1/2 tsp.
    (2 mL)
    lemon zest
    You might like:

    Flyer Deals  (2)
    ASPARAGUS

    ASPARAGUS

    $2.49 ea. or /lb

    PRODUCT OF MEXICO, NO. 1 GRADE OR PRODUCT OF PERU, NO. 1 GRADE, $2.49/LB, $5.49/ kg AVOCADOS 5 PK, PRODUCT OF MEXICO, $2.49 EA. LEMONS 2 lb, PRODUCT OF MEXICO, $2.49 EA. ATTITUDE SALADS 128 - 142 g, PRODUCT OF U.S.A., SELECTED VARIETIES, $2.49 EA.


    CLEMENTINES

    CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF MOROCCO OR PERU MEYER LEMONS 1 lb PRODUCT OF U.S.A.


  • 1/4 tsp.
    (1 mL)
    curry powder
  • 5 oz
    (150 g)
    fresh spinach, roughly chopped
    You might like:

    Flyer Deals  (2)
    ASPARAGUS

    ASPARAGUS

    $2.49 ea. or /lb

    PRODUCT OF MEXICO, NO. 1 GRADE OR PRODUCT OF PERU, NO. 1 GRADE, $2.49/LB, $5.49/ kg AVOCADOS 5 PK, PRODUCT OF MEXICO, $2.49 EA. LEMONS 2 lb, PRODUCT OF MEXICO, $2.49 EA. ATTITUDE SALADS 128 - 142 g, PRODUCT OF U.S.A., SELECTED VARIETIES, $2.49 EA.


    ORGANIC ATTITUDE SALADS

    ORGANIC ATTITUDE SALADS

    $6.99 ea.

    283 g PRODUCT OF U.S.A. SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    fresh cilantro,chopped

  • salt and freshly cracked pepper to taste
  • 5 oz
    (150 g)
    La Belle-Mère cheese, diced
    You might like:

    Flyer Deals  (3)
    IRRESISTIBLES GRATED PARMESAN CHEESE

    IRRESISTIBLES GRATED PARMESAN CHEESE

    $6.49 ea.

    250 g


    SAN DANIELE PROSCIUTTO, MASTRO HAM, GENOA SALAMI, CAMPESINO SALAMI OR GHIDETTI PROVOLONE CHEESE

    SAN DANIELE PROSCIUTTO, MASTRO HAM, GENOA SALAMI, CAMPESINO SALAMI OR GHIDETTI PROVOLONE CHEESE

    $10.99 /lb

    SELECTED VARIETIES, DELI SLICED, 2.42/100 g


    IÖGO NANO CHEESE SNACKS

    IÖGO NANO CHEESE SNACKS

    $3.99 ea.

    6 x 20 g, 100 g SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    pistachios, shelled roasted
Imprimer ma sélection

Preparation

In a large saucepan, melt the butter on medium heat and sauté the garlic, onion and pepper for 5 minutes.

Add the rice, the chickpeas and the vegetable stock.

Bring to a boil and cook for 10 minutes, uncovered.

Add the lemon zest and curry. Cook for 5 minutes more.

Remove from heat, add the spinach and the cilantro.

Adjust seasoning and garnish with cubes of La Belle-Mère and pistachios.

Source : www.fromagesdici.com

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.