Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chilled Avocado-Zucchini Soup https://www.metro.ca/userfiles/image/recipes/soupe-avocat-courgette-2140.jpg PT15M PT15M PT4H30M
In a large saucepan, bring chicken bouillon to a boil. Add zucchini and simmer for 10 to 15 minutes. Cool. Peel avocados and remove pits. Cut flesh into big chunks and put in blender. Add lemon juice and purée. Using a slotted spoon, transfer zucchini to blender and purée again. Reserve zucchini cooking water. Pour avocado-zucchini purée into a soup tureen. Add cooking water and remaining ingredients, mixing thoroughly. Cover airtight and refrigerate for about 4 hours.
4
4 cups (1 L) chicken bouillon 3 zucchini squashes, sliced but not peeled 2 large, very ripe avocados 3 Tbsp. (45 mL) lemon juice 3/4 cup (190 mL) plain 1% yogurt 2 tsp. (10 mL) Worcestershire sauce 1 pinch cayenne pepper 2-3 Tabasco sauce
Chilled Avocado-Zucchini Soup

Chilled Avocado-Zucchini Soup

Rate this recipe
4 Votes
4
Chilled Avocado-Zucchini Soup
0:15
Preparation
0:15
COOKING
4:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4 cups
    (1 L)
    chicken bouillon
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.87 ON 3
    CAMPBELL'S CHUNKY SOUP OR BROTH

    CAMPBELL'S CHUNKY SOUP OR BROTH

    3 for $5.00

    480 - 540 ml SELECTED VARIETIES

  • 3
    zucchini squashes, sliced but not peeled
  • 2
    large, very ripe avocados
    You might like:

    Flyer Deal  (1)
    Avocados PRODUCT OF MEXICO, Red Mangoes PRODUCT OF BRAZIL, Grape Tomatoes 283 g, PRODUCT OF ONTARIO

    Avocados PRODUCT OF MEXICO, Red Mangoes PRODUCT OF BRAZIL, Grape Tomatoes 283 g, PRODUCT OF ONTARIO

    3 for $5.00

  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 3/4 cup
    (190 mL)
    plain 1% yogurt
    You might like:

    Flyer Deals  (4)
    IÖGO NANO YOGURT

    IÖGO NANO YOGURT

    $3.49 ea.

    4 X 90 g or 6 X 93 ml SELECTED VARIETIES

    15 BONUS Reward Miles when you buy 2
    ASTRO ATHENTIKOS MOUSSE YOGURT

    ASTRO ATHENTIKOS MOUSSE YOGURT

    $3.99 ea.

    4 X 100 g

    15 AIR MILES® Bonus Miles when buying 2

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $3.00
    ASTRO YOGOURT 12X100 g, CHEESTRINGS 168 g or LACTANTIA LACTOSE FREE MILK 2L

    ASTRO YOGOURT 12X100 g, CHEESTRINGS 168 g or LACTANTIA LACTOSE FREE MILK 2L

    $3.99 ea.

    SELECTED VARIETIES

  • 2 tsp.
    (10 mL)
    Worcestershire sauce
  • 1 pinch
    cayenne pepper
  • 2-3
    Tabasco sauce
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.00
    OLD EL PASO TACO OR BURRITO KITS OR SALSA

    OLD EL PASO TACO OR BURRITO KITS OR SALSA

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a large saucepan, bring chicken bouillon to a boil.

Add zucchini and simmer for 10 to 15 minutes. Cool.

Peel avocados and remove pits. Cut flesh into big chunks and put in blender. Add lemon juice and purée.

Using a slotted spoon, transfer zucchini to blender and purée again. Reserve zucchini cooking water.

Pour avocado-zucchini purée into a soup tureen. Add cooking water and remaining ingredients, mixing thoroughly.

Cover airtight and refrigerate for about 4 hours.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.