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Citrus Trout Fillets https://www.metro.ca/userfiles/image/recipes/filet-truite-agrumes-5995.jpg PT15M PT06M PT21M
In a frying pan, heat the butter. Cook fish for about 3 minutes on each side. Remove and keep warm. To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes. Add clementine sections for last minute of cooking. Nap each trout fillet with sauce and serve.
4
2 Tbsp. (30 mL) butter 4 trout fillets sauce: 1 Tbsp. (15 mL) fresh ginger, minced 1/2 cup (125 mL) orange juice 1 Tbsp. (15 mL) brown sugar 1 Tbsp. (15 mL) lime zest 1 Tbsp. (15 mL) lemon zest 1 cup (250 mL) clementines sections or canned mandarine sections
Citrus Trout Fillets

Citrus Trout Fillets

Rate this recipe
9 Votes
  • Gluten-free
4
Citrus Trout Fillets
0:15
Preparation
0:06
COOKING
0:21
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    butter
  • 4
    trout fillets
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    Fresh Tilapia or Ontario Rainbow Trout Fillets FAMILY PACK, MIN 900 g, 7.88/lb, 1.74/100 g Wild Argentinian Raw Shrimp FROZEN, 20/30 OR 26/30 SIZE, 300 g, 7.88 EA

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  • sauce:
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    HEINZE KETCHUP, HELLMANN'S MAYONNAISE OR MCDONALD'S SAUCE

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    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    fresh ginger, minced
  • 1/2 cup
    (125 mL)
    orange juice
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    TROPICANA OR IRRESISTIBLES ORANGE JUICE

    TROPICANA OR IRRESISTIBLES ORANGE JUICE

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    946 ml, 1.65 - 1.75 L 2.5 L SELECTED VARIETIES

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    TROPICANA

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    946 ml, 1.65 - 1.75 L OR IRRESISTIBLES ORANGE JUICE 2.5 L SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    brown sugar
  • 1 Tbsp.
    (15 mL)
    lime zest
  • 1 Tbsp.
    (15 mL)
    lemon zest
  • 1 cup
    (250 mL)
    clementines sections or canned mandarine sections
Imprimer ma sélection

Preparation

In a frying pan, heat the butter.

Cook fish for about 3 minutes on each side. Remove and keep warm.

To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes.

Add clementine sections for last minute of cooking.

Nap each trout fillet with sauce and serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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