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Citrus Trout Fillets https://www.metro.ca/userfiles/image/recipes/filet-truite-agrumes-5995.jpg PT15M PT06M PT21M
In a frying pan, heat the butter. Cook fish for about 3 minutes on each side. Remove and keep warm. To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes. Add clementine sections for last minute of cooking. Nap each trout fillet with sauce and serve.
4
2 Tbsp. (30 mL) butter 4 trout fillets sauce: 1 Tbsp. (15 mL) fresh ginger, minced 1/2 cup (125 mL) orange juice 1 Tbsp. (15 mL) brown sugar 1 Tbsp. (15 mL) lime zest 1 Tbsp. (15 mL) lemon zest 1 cup (250 mL) clementines sections or canned mandarine sections
Citrus Trout Fillets

Citrus Trout Fillets

Rate this recipe
9 Votes
  • Gluten-free
4
Citrus Trout Fillets
0:15
Preparation
0:06
COOKING
0:21
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    butter
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    NATREL LACTOSE FREE BUTTER

    NATREL LACTOSE FREE BUTTER

    250 g

  • 4
    trout fillets
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    SAVE $2.00
    Fresh Tilapia or Ontario Rainbow Trout Fillets, Family Pack or Pacific White Raw Shrimp 31/40 SIZE

    Fresh Tilapia or Ontario Rainbow Trout Fillets, Family Pack or Pacific White Raw Shrimp 31/40 SIZE

    $7.99 /lb or ea.

    MIN. 900 g, 7.99/lb, 1.77/100 g FROZEN, 340 g, 7.99 EA.

    FRESH WHOLE ONTARIO RAINBOW TROUT OR STUFFED

    FRESH WHOLE ONTARIO RAINBOW TROUT OR STUFFED

    $6.99 /lb

    1.55/100 g


  • sauce:
  • 1 Tbsp.
    (15 mL)
    fresh ginger, minced
  • 1/2 cup
    (125 mL)
    orange juice
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    5 BONUS Reward Miles when you buy 1
    TROPICANA ORANGE JUICE JUGS

    TROPICANA ORANGE JUICE JUGS

    $6.99 ea.

    2.63 L, SELECTED VARIETIES

    5 AIR MILES® Bonus Miles

  • 1 Tbsp.
    (15 mL)
    brown sugar
  • 1 Tbsp.
    (15 mL)
    lime zest
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    ORGANIC LIMES

    ORGANIC LIMES

    $3.99 ea.

    454 g PRODUCT OF MEXICO

  • 1 Tbsp.
    (15 mL)
    lemon zest
  • 1 cup
    (250 mL)
    clementines sections or canned mandarine sections
Imprimer ma sélection

Preparation

In a frying pan, heat the butter.

Cook fish for about 3 minutes on each side. Remove and keep warm.

To frying pan, add remaining ingredients except clementine sections. Stir together and simmer for about 3 minutes.

Add clementine sections for last minute of cooking.

Nap each trout fillet with sauce and serve.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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