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Creole Trout Fillets https://www.metro.ca/userfiles/image/recipes/filets-truite-creole-1987.jpg PT15M PT20M PT35M
Drain tomatoes and reserve 1/4 cup (60 mL) of juice. In a large skillet, heat oil and cook onion, pepper and mushrooms for 3-4 min. Add drained tomatoes, reserved juice, bay leaf, Tabasco sauce and sugar. Season to taste. Bring to a boil and simmer over low heat for 8 min. Add fish and continue cooking for 7 min or until fish is easily flaked with a fork.
6
14 oz (400 mL) tin diced tomatoes 1 Tbsp. (15 mL) extra virgin olive oil 1/2 cup (125 mL) chopped onion 1/2 cup (125 mL) diced green pepper 1/2 cup (125 mL) sliced mushrooms 1 bay leaf 4 drops Tabasco sauce 1 tsp. (5 mL) sugar Salt and pepper 2 lb (900 g) fresh trout fillets
Creole Trout Fillets

Creole Trout Fillets

Rate this recipe
4 Votes
  • Gluten-free
  • Lactose-free
6
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 14 oz
    (400 mL)
    tin diced tomatoes
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    SAVE UP TO $1.61
    BARILLA PASTA, RAGÚ PASTA SAUCE OR AYLMER TOMATOES

    BARILLA PASTA, RAGÚ PASTA SAUCE OR AYLMER TOMATOES

    $0.88 ea.

    340 - 454 g, 540 - 796 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    5 BONUS Reward Miles when you buy 1
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $5.99 ea

    500 ml SELECTED VARIETIES

    5 AIR MILES® Bonus Miles

  • 1/2 cup
    (125 mL)
    chopped onion
  • 1/2 cup
    (125 mL)
    diced green pepper
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    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 1/2 cup
    (125 mL)
    sliced mushrooms
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    BELLE GROVE FORESTIÈRE MUSHROOMS

    BELLE GROVE FORESTIÈRE MUSHROOMS

    2 for $5.00

    170 g, PRODUCT OF ONTARIO

  • 1
    bay leaf
  • 4 drops
    Tabasco sauce
  • 1 tsp.
    (5 mL)
    sugar

  • Salt and pepper
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    WINDSOR SEA SALT

    WINDSOR SEA SALT

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    SELECTED SIZES SELECTED VARIETIES

  • 2 lb
    (900 g)
    fresh trout fillets
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    SAVE $2.00
    Fresh Tilapia or Ontario Rainbow Trout Fillets, Family Pack or Pacific White Raw Shrimp 31/40 SIZE

    Fresh Tilapia or Ontario Rainbow Trout Fillets, Family Pack or Pacific White Raw Shrimp 31/40 SIZE

    $7.99 /lb or ea.

    MIN. 900 g, 7.99/lb, 1.77/100 g FROZEN, 340 g, 7.99 EA.

    FRESH WHOLE ONTARIO RAINBOW TROUT OR STUFFED

    FRESH WHOLE ONTARIO RAINBOW TROUT OR STUFFED

    $6.99 /lb

    1.55/100 g

Imprimer ma sélection

Preparation

Drain tomatoes and reserve 1/4 cup (60 mL) of juice.

In a large skillet, heat oil and cook onion, pepper and mushrooms for 3-4 min.

Add drained tomatoes, reserved juice, bay leaf, Tabasco sauce and sugar.

Season to taste.

Bring to a boil and simmer over low heat for 8 min.

Add fish and continue cooking for 7 min or until fish is easily flaked with a fork.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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