3 PK PRODUCT OF ONTARIO
170 g SLICED OR CAPS, PRODUCT OF ONTARIO
Drain tomatoes and reserve 1/4 cup (60 mL) of juice.
In a large skillet, heat oil and cook onion, pepper and mushrooms for 3-4 min.
Add drained tomatoes, reserved juice, bay leaf, Tabasco sauce and sugar.
Season to taste.
Bring to a boil and simmer over low heat for 8 min.
Add fish and continue cooking for 7 min or until fish is easily flaked with a fork.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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